Receta Non Edible Cinnamon Ornaments - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cinnamon 124.8g	cloves 6.6g	nutmeg 7.0g	applesauce 183.0g	Total Per Serving	Total for Recipe
Protein (g)	4.98	0.39	0.41	0.31	6.09	6.09
Total Fat (g)	1.55	1.32	2.54	0.18	5.6	5.6
Carbohydrates (g)	100.58	4.04	3.45	20.62	128.69	128.69
Ash (g)	4.49	0.39	0.16	0.44	5.48	5.48
Calories (kcal)	308.256	21.318	36.75	76.86	443.184	443.184
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.02	0.0	n/a	2.07	2.09	2.09
Glucose (dextrose) (g)	1.3	0.08	n/a	4.21	5.58	5.58
Fructose (g)	1.39	0.07	n/a	10.76	12.22	12.22
Lactose (g)	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	0.0	n/a	0.13	0.13	0.13
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	13.2	0.45	0.44	161.44	175.54	175.54
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.71	0.16	1.99	17.18	22.04	22.04
Galactose (g)	0.0	0.01	n/a	0.0	0.01	0.01
Dietary Fiber (g)	66.3	2.3	1.5	2.0	72.0	72.0
Calcium (mg)	1250.496	42.636	12.88	7.32	1313.332	1313.332
Iron (mg)	10.38	0.57	0.21	0.42	11.59	11.59
Magnesium (mg)	74.88	17.424	12.81	5.49	110.604	110.604
Phosphorus (mg)	79.872	6.93	14.91	9.15	110.862	110.862
Potassium (mg)	537.888	72.732	24.5	135.42	770.54	770.54
Sodium (mg)	12.48	16.038	1.12	3.66	33.298	33.298
Zinc (mg)	2.28	0.07	0.15	0.05	2.56	2.56
Copper (mg)	0.424	0.023	0.072	0.055	0.574	0.574
Manganese (mg)	21.803	1.982	0.203	0.055	24.042	24.042
Selenium (mcg)	3.9	0.4	0.1	0.5	4.9	4.9
Vitamin A, IU (IU)	368.16	34.98	7.14	53.07	463.35	463.35
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	18.72	1.782	0.35	1.83	22.682	22.682
Beta Carotene (mcg)	139.776	5.544	1.12	23.79	170.23	170.23
Vitamin E (mg)	2.9	0.56	0.0	0.29	3.75	3.75
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	18.72	0.0	0.0	0.0	18.72	18.72
Lutein + zeaxanthin (mcg)	277.056	0.0	0.0	32.94	309.996	309.996
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	13.03	n/a	0.04	0.0	13.07	13.07
Tocopherol, delta (mg)	0.32	n/a	0.0	0.0	0.32	0.32
Vitamin C (mg)	4.7	5.3	0.2	1.8	12.1	12.1
Thiamin (mg)	0.025	0.008	0.025	0.055	0.112	0.112
Riboflavin (mg)	0.05	0.018	0.004	0.055	0.127	0.127
Niacin (mg)	1.66	0.096	0.091	0.146	1.994	1.994
Pantothenic acid (mg)	0.449	n/a	n/a	0.073	0.522	0.522
Vitamin B-6 (mg)	0.2	0.039	0.011	0.055	0.305	0.305
Folate (mcg)	7.488	6.138	5.32	5.49	24.436	24.436
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	13.7	2.5	0.6	4.0	20.8	20.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.062	n/a	n/a	0.0	0.062	0.062
Threonine (g)	0.175	n/a	n/a	0.018	0.193	0.193
Isoleucine (g)	0.187	n/a	n/a	0.018	0.206	0.206
Leucine (g)	0.312	n/a	n/a	0.018	0.33	0.33
Lysine (g)	0.3	n/a	n/a	0.018	0.318	0.318
Methionine (g)	0.1	n/a	n/a	0.0	0.1	0.1
Cystine (g)	0.075	n/a	n/a	0.0	0.075	0.075
Phenylalanine (g)	0.187	n/a	n/a	0.018	0.206	0.206
Tyrosine (g)	0.175	n/a	n/a	0.0	0.175	0.175
Valine (g)	0.275	n/a	n/a	0.018	0.293	0.293
Arginine (g)	0.212	n/a	n/a	0.018	0.23	0.23
Histidine (g)	0.15	n/a	n/a	0.0	0.15	0.15
Alanine (g)	0.212	n/a	n/a	0.018	0.23	0.23
Aspartic acid (g)	0.549	n/a	n/a	0.055	0.604	0.604
Glutamic acid (g)	0.462	n/a	n/a	0.037	0.498	0.498
Glycine (g)	0.25	n/a	n/a	0.018	0.268	0.268
Proline (g)	0.524	n/a	n/a	0.018	0.542	0.542
Serine (g)	0.25	n/a	n/a	0.018	0.268	0.268
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.437	0.359	1.816	0.018	2.63	2.63
Phytosterols (mg)	32.448	16.896	4.34	n/a	53.684	53.684
Monounsaturated Fat (g)	0.312	0.097	0.225	0.0	0.634	0.634
Polyunsaturated (g)	0.087	0.468	0.025	0.018	0.598	0.598