Receta Non Fat Cream - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
milk
81.33g
milk
81.67g
honey
7.06g
vanilla
1.05g
Total Per Serving Total for Recipe
Protein (g) 2.74 2.66 0.02 0.0 5.43 5.43
Total Fat (g) 0.79 0.06 0.0 0.0 0.85 0.85
Carbohydrates (g) 4.06 3.96 5.82 0.13 13.97 13.97
Ash (g) 0.61 n/a 0.01 0.0 0.63 0.63
Calories (kcal) 34.159 26.951 21.462 3.024 85.596 85.596
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.06 n/a 0.06 0.06
Glucose (dextrose) (g) 0.0 n/a 2.52 n/a 2.52 2.52
Fructose (g) 0.0 n/a 2.89 n/a 2.89 2.89
Lactose (g) 4.23 n/a n/a n/a 4.23 4.23
Maltose (g) 0.0 n/a 0.1 n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.4 0.4 0.4
Water (g) 73.13 74.31 1.21 0.55 149.2 149.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.23 3.96 5.8 0.13 14.12 14.12
Galactose (g) 0.0 n/a 0.22 n/a 0.22 0.22
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 96.783 95.554 0.424 0.116 192.876 192.876
Iron (mg) 0.02 0.02 0.03 0.0 0.08 0.08
Magnesium (mg) 8.946 9.8 0.141 0.126 19.014 19.014
Phosphorus (mg) 77.264 74.32 0.282 0.063 151.929 151.929
Potassium (mg) 121.995 129.039 3.671 1.554 256.259 256.259
Sodium (mg) 35.785 44.919 0.282 0.095 81.081 81.081
Zinc (mg) 0.34 0.34 0.02 0.0 0.7 0.7
Copper (mg) 0.008 0.008 0.003 0.001 0.02 0.02
Manganese (mg) 0.0 n/a 0.006 0.002 0.008 0.008
Selenium (mcg) 2.7 2.0 0.1 0.0 4.8 4.8
Vitamin A, IU (IU) 159.407 n/a 0.0 0.0 159.407 159.407
Retinol (mcg) 47.171 53.902 0.0 0.0 101.074 101.074
Vitamin A, RAE (mcg_RAE) 47.171 53.902 0.0 0.0 101.074 101.074
Beta Carotene (mcg) 1.627 0.0 0.0 0.0 1.627 1.627
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.01
Vitamin D (IU) 42.292 n/a n/a n/a 42.292 42.292
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.4 0.4
Thiamin (mg) 0.016 0.033 0.0 0.0 0.049 0.049
Riboflavin (mg) 0.155 0.131 0.003 0.001 0.289 0.289
Niacin (mg) 0.073 0.065 0.008 0.005 0.152 0.152
Pantothenic acid (mg) 0.293 n/a 0.005 0.0 0.298 0.298
Vitamin B-6 (mg) 0.033 0.025 0.001 0.0 0.059 0.059
Folate (mcg) 4.067 4.084 0.141 0.0 8.291 8.291
Vitamin B-12 (mcg) 0.36 0.3 0.0 0.0 0.66 0.66
Choline (mg) 14.4 12.7 0.2 n/a 27.3 27.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 n/a 0.0 n/a 0.033 0.033
Threonine (g) 0.073 n/a 0.0 n/a 0.073 0.073
Isoleucine (g) 0.155 n/a 0.001 n/a 0.155 0.155
Leucine (g) 0.309 n/a 0.001 n/a 0.31 0.31
Lysine (g) 0.236 n/a 0.001 n/a 0.237 0.237
Methionine (g) 0.065 n/a 0.0 n/a 0.065 0.065
Cystine (g) 0.098 n/a 0.0 n/a 0.098 0.098
Phenylalanine (g) 0.138 n/a 0.001 n/a 0.139 0.139
Tyrosine (g) 0.114 n/a 0.001 n/a 0.115 0.115
Valine (g) 0.179 n/a 0.001 n/a 0.18 0.18
Arginine (g) 0.081 n/a 0.001 n/a 0.082 0.082
Histidine (g) 0.065 n/a 0.0 n/a 0.065 0.065
Alanine (g) 0.089 n/a 0.001 n/a 0.09 0.09
Aspartic acid (g) 0.252 n/a 0.002 n/a 0.254 0.254
Glutamic acid (g) 0.634 n/a 0.001 n/a 0.636 0.636
Glycine (g) 0.049 n/a 0.001 n/a 0.05 0.05
Proline (g) 0.293 n/a 0.006 n/a 0.299 0.299
Serine (g) 0.171 n/a 0.001 n/a 0.171 0.171
Cholesterol (mg) 4.067 1.633 0.0 0.0 5.7 5.7
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.512 0.033 0.0 0.0 0.545 0.545
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.228 0.016 0.0 0.0 0.244 0.244
Polyunsaturated (g) 0.033 0.0 0.0 0.0 0.033 0.033