Receta Non Fat Cream Cheese Icing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ct Ff ricotta
1 ct Ff cream cheese
1 c. Or possibly to taste confectioners
    x Small amount of nf lowfat milk
    x Beat together till hard and
    Tasty
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vanilla pudding
99.0g 		sugar
2.3g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0
Total Fat (g) 0.59 0.0 0.59 0.59
Carbohydrates (g) 91.97 2.3 94.27 94.27
Ash (g) 3.86 0.0 3.86 3.86
Calories (kcal) 373.23 8.901 382.131 382.131
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 2.57 0.0 2.57 2.57
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 91.97 2.3 94.27 94.27
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 11.88 0.023 11.903 11.903
Iron (mg) 0.01 0.0 0.01 0.01
Magnesium (mg) 0.99 0.0 0.99 0.99
Phosphorus (mg) 697.95 0.0 697.95 697.95
Potassium (mg) 11.88 0.046 11.926 11.926
Sodium (mg) 1426.59 0.0 1426.59 1426.59
Zinc (mg) 0.06 0.0 0.06 0.06
Copper (mg) 0.089 0.0 0.089 0.089
Manganese (mg) 0.0 0.0 0.0 0.0
Selenium (mcg) 0.7 0.0 0.7 0.7
Vitamin A, IU (IU) 1.98 0.0 1.98 1.98
Retinol (mcg) 0.99 0.0 0.99 0.99
Vitamin A, RAE (mcg_RAE) 0.99 0.0 0.99 0.99
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 0.02 0.02
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.03 0.0 0.03 0.03
Niacin (mg) 0.01 0.0 0.01 0.01
Pantothenic acid (mg) 0.03 0.0 0.03 0.03
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.02 0.0 0.02 0.02
Choline (mg) 1.1 0.0 1.1 1.1
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.426 0.0 0.426 0.426
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.119 0.0 0.119 0.119
Polyunsaturated (g) 0.01 0.0 0.01 0.01