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Receta Noodle Fish Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 medium tilapia fillets
2 oz. silver (bean thread) noodles
3 tbsps fish sauce
Salt and pepper to taste
2 tbsps Olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
tilapia
0.0g
eggs
33.0g
peas
3.44g
garlic
1.63g
tomato
13.99g
onions
3.0g
soy sauce
2.0g
pepper
0.0g
salt
0.0g
water
88.88g
Total Per Serving Total for Recipe
Protein (g) n/a 4.15 0.19 0.1 0.12 0.05 0.13 n/a n/a 0.0 4.75 38.0
Total Fat (g) n/a 3.28 0.01 0.01 0.03 0.01 0.0 n/a n/a 0.0 3.34 26.72
Carbohydrates (g) n/a 0.25 0.5 0.54 0.55 0.22 0.15 n/a n/a 0.0 2.21 17.68
Ash (g) n/a 0.28 0.03 0.02 0.07 0.02 0.31 n/a n/a 0.09 0.83 6.64
Calories (kcal) n/a 47.19 2.789 2.431 2.518 0.96 1.06 n/a n/a 0.0 56.948 455.584
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 0.17 n/a 0.0 n/a n/a n/a n/a n/a 0.21 1.68
Glucose (dextrose) (g) n/a 0.07 0.0 n/a 0.17 n/a n/a n/a n/a n/a 0.25 2.0
Fructose (g) n/a 0.04 0.01 n/a 0.19 n/a n/a n/a n/a n/a 0.24 1.92
Lactose (g) n/a 0.04 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.32
Maltose (g) n/a 0.04 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.32
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) n/a 25.03 2.72 0.96 13.22 2.69 1.42 n/a n/a 88.79 134.82 1078.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.25 0.2 0.02 0.37 0.07 0.03 n/a n/a 0.0 0.94 7.52
Galactose (g) n/a 0.04 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.32
Dietary Fiber (g) n/a 0.0 0.2 0.0 0.2 0.1 0.0 n/a n/a 0.0 0.5 4.0
Calcium (mg) n/a 17.49 0.861 2.953 1.399 2.16 0.38 n/a n/a 2.666 27.909 223.272
Iron (mg) n/a 0.6 0.05 0.03 0.04 0.04 0.04 n/a n/a 0.0 0.8 6.4
Magnesium (mg) n/a 3.96 1.136 0.408 1.539 0.6 0.86 n/a n/a 0.889 9.392 75.136
Phosphorus (mg) n/a 63.03 3.719 2.496 3.358 1.11 2.5 n/a n/a 0.0 76.213 609.704
Potassium (mg) n/a 44.22 8.403 6.541 33.159 8.28 4.34 n/a n/a 0.0 104.943 839.544
Sodium (mg) n/a 46.2 0.172 0.277 0.7 0.48 112.74 n/a n/a 3.555 164.124 1312.992
Zinc (mg) n/a 0.37 0.04 0.02 0.02 0.01 0.01 n/a n/a 0.01 0.48 3.84
Copper (mg) n/a 0.033 0.006 0.005 0.008 0.002 0.002 n/a n/a 0.009 0.066 0.528
Manganese (mg) n/a 0.013 0.014 0.027 0.015 0.005 0.008 n/a n/a 0.0 0.083 0.664
Selenium (mcg) n/a 10.5 0.1 0.2 0.0 0.0 0.0 n/a n/a 0.0 10.8 86.4
Vitamin A, IU (IU) n/a 160.71 26.345 0.147 116.547 29.91 0.0 n/a n/a 0.0 333.659 2669.272
Retinol (mcg) n/a 45.87 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 45.87 366.96
Vitamin A, RAE (mcg_RAE) n/a 46.2 1.309 0.0 5.876 1.5 0.0 n/a n/a 0.0 54.885 439.08
Beta Carotene (mcg) n/a 3.3 15.462 0.082 62.821 17.94 0.0 n/a n/a 0.0 99.605 796.84
Vitamin E (mg) n/a 0.32 0.0 0.0 0.08 0.02 0.0 n/a n/a 0.0 0.42 3.36
Vitamin D (IU) n/a 11.55 n/a n/a n/a n/a n/a n/a n/a 0.0 11.55 92.4
Lycopene (mcg) n/a 0.0 0.0 0.0 359.995 0.0 0.0 n/a n/a 0.0 359.995 2879.96
Lutein + zeaxanthin (mcg) n/a 109.23 85.302 0.261 17.209 34.11 0.0 n/a n/a 0.0 246.112 1968.896
Tocopherol, beta (mg) n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.17 0.03 n/a 0.02 n/a n/a n/a n/a n/a 0.21 1.68
Tocopherol, delta (mg) n/a 0.01 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Vitamin C (mg) n/a 0.0 1.4 0.5 1.8 0.6 0.0 n/a n/a 0.0 4.2 33.6
Thiamin (mg) n/a 0.023 0.009 0.003 0.006 0.002 0.001 n/a n/a 0.0 0.044 0.352
Riboflavin (mg) n/a 0.158 0.004 0.002 0.003 0.002 0.003 n/a n/a 0.0 0.173 1.384
Niacin (mg) n/a 0.023 0.072 0.011 0.083 0.016 0.044 n/a n/a 0.0 0.249 1.992
Pantothenic acid (mg) n/a 0.475 0.003 0.01 0.013 0.002 0.006 n/a n/a 0.0 0.509 4.072
Vitamin B-6 (mg) n/a 0.046 0.006 0.02 0.011 0.002 0.003 n/a n/a 0.0 0.088 0.704
Folate (mcg) n/a 15.51 2.238 0.049 2.099 1.92 0.28 n/a n/a 0.0 22.096 176.768
Vitamin B-12 (mcg) n/a 0.43 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.43 3.44
Choline (mg) n/a 82.9 1.0 0.4 0.9 0.2 0.4 n/a n/a 0.0 85.7 685.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.056 0.001 0.001 0.001 0.001 0.002 n/a n/a n/a 0.062 0.496
Threonine (g) n/a 0.185 0.007 0.003 0.004 0.002 0.005 n/a n/a n/a 0.206 1.648
Isoleucine (g) n/a 0.221 0.007 0.004 0.003 0.002 0.006 n/a n/a n/a 0.243 1.944
Leucine (g) n/a 0.36 0.011 0.005 0.004 0.003 0.01 n/a n/a n/a 0.393 3.144
Lysine (g) n/a 0.3 0.011 0.004 0.004 0.003 0.007 n/a n/a n/a 0.33 2.64
Methionine (g) n/a 0.125 0.003 0.001 0.001 0.001 0.002 n/a n/a n/a 0.133 1.064
Cystine (g) n/a 0.089 0.001 0.001 0.001 n/a 0.002 n/a n/a n/a 0.095 0.76
Phenylalanine (g) n/a 0.224 0.007 0.003 0.01 0.002 0.007 n/a n/a n/a 0.252 2.016
Tyrosine (g) n/a 0.165 0.004 0.001 0.001 0.002 0.005 n/a n/a n/a 0.178 1.424
Valine (g) n/a 0.284 0.008 0.005 0.003 0.002 0.006 n/a n/a n/a 0.308 2.464
Arginine (g) n/a 0.271 0.015 0.01 0.003 0.004 0.009 n/a n/a n/a 0.311 2.488
Histidine (g) n/a 0.102 0.004 0.002 0.001 0.001 0.003 n/a n/a n/a 0.113 0.904
Alanine (g) n/a 0.244 0.008 0.002 0.004 0.002 0.006 n/a n/a n/a 0.267 2.136
Aspartic acid (g) n/a 0.439 0.017 0.008 0.02 0.005 0.013 n/a n/a n/a 0.502 4.016
Glutamic acid (g) n/a 0.554 0.025 0.013 0.06 0.011 0.03 n/a n/a n/a 0.694 5.552
Glycine (g) n/a 0.142 0.006 0.003 0.003 0.003 0.006 n/a n/a n/a 0.162 1.296
Proline (g) n/a 0.168 0.006 0.002 0.003 0.004 0.009 n/a n/a n/a 0.191 1.528
Serine (g) n/a 0.32 0.006 0.003 0.004 0.002 0.007 n/a n/a n/a 0.343 2.744
Cholesterol (mg) n/a 139.59 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 139.59 1116.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 1.023 0.002 0.001 0.004 0.001 0.0 n/a n/a 0.0 1.032 8.256
Phytosterols (mg) n/a n/a n/a n/a 0.979 n/a n/a n/a n/a n/a 0.979 7.832
Monounsaturated Fat (g) n/a 1.257 0.001 0.0 0.004 0.001 0.0 n/a n/a 0.0 1.264 10.112
Polyunsaturated (g) n/a 0.449 0.007 0.004 0.011 0.002 0.0 n/a n/a 0.0 0.473 3.784