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Receta Noodle Kugel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb part-skim ricotta cheese, or possibly farmers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg noodles
37.8g 		pineapple
38.56g 		raisins
18.33g 		apple
27.3g 		margarine
4.67g 		sugar
36.67g 		vanilla extract
0.7g 		cinnamon
0.43g 		Total Per Serving Total for Recipe
Protein (g) 5.35 0.21 0.56 0.07 0.01 0.04 0.0 0.02 6.26 37.56
Total Fat (g) 1.68 0.05 0.08 0.05 3.77 0.0 0.0 0.01 5.63 33.78
Carbohydrates (g) 26.94 5.06 14.52 3.77 0.03 35.97 0.09 0.35 86.72 520.32
Ash (g) 0.42 0.08 0.34 0.05 0.09 0.17 0.0 0.02 1.17 7.02
Calories (kcal) 145.152 19.278 54.817 14.196 33.46 139.333 2.016 1.07 409.322 2455.932
Starch (g) n/a 0.0 0.5 0.01 n/a n/a n/a n/a 0.51 3.06
Sucrose (g) 0.1 2.31 0.08 0.57 n/a 34.67 n/a 0.0 37.73 226.38
Glucose (dextrose) (g) 0.04 0.67 5.09 0.66 n/a 0.5 n/a 0.0 6.96 41.76
Fructose (g) 0.0 0.82 5.44 1.61 n/a 0.41 n/a 0.0 8.28 49.68
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.58 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.58 3.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.2
Water (g) 3.41 33.16 2.83 23.36 0.77 0.49 0.37 0.05 64.43 386.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 3.8 10.85 2.84 0.0 35.57 0.09 0.01 53.87 323.22
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.2 0.5 0.7 0.7 0.0 0.0 0.0 0.2 3.4 20.4
Calcium (mg) 13.23 5.012 9.167 1.638 0.14 30.433 0.077 4.342 64.039 384.234
Iron (mg) 1.52 0.11 0.34 0.03 0.0 0.26 0.0 0.04 2.31 13.86
Magnesium (mg) 21.924 4.627 5.867 1.365 0.14 3.3 0.084 0.26 37.566 225.396
Phosphorus (mg) 91.098 3.084 18.517 3.003 0.233 1.467 0.042 0.277 117.721 706.326
Potassium (mg) 92.232 42.026 137.317 29.211 0.84 48.767 1.036 1.868 353.296 2119.776
Sodium (mg) 7.938 0.386 2.017 0.273 44.007 10.267 0.063 0.043 64.993 389.958
Zinc (mg) 0.73 0.05 0.04 0.01 0.0 0.01 0.0 0.01 0.84 5.04
Copper (mg) 0.113 0.042 0.059 0.008 0.0 0.018 0.0 0.001 0.243 1.458
Manganese (mg) 0.325 0.359 0.055 0.011 n/a 0.022 0.002 0.076 0.849 5.094
Selenium (mcg) 29.8 0.0 0.1 0.0 0.0 0.4 0.0 0.0 30.4 182.4
Vitamin A, IU (IU) 23.436 22.362 0.0 14.742 166.647 0.0 0.0 1.278 228.465 1370.79
Retinol (mcg) 6.426 0.0 0.0 0.0 35.84 0.0 0.0 0.0 42.266 253.596
Vitamin A, RAE (mcg_RAE) 6.426 1.157 0.0 0.819 38.22 0.0 0.0 0.065 46.687 280.122
Beta Carotene (mcg) 0.756 13.495 0.0 7.371 28.467 0.0 0.0 0.485 50.574 303.444
Vitamin E (mg) 0.14 0.01 0.02 0.05 0.42 0.0 0.0 0.01 0.65 3.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.065 0.39
Lutein + zeaxanthin (mcg) 41.58 0.0 0.0 7.917 0.0 0.0 0.0 0.962 50.459 302.754
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 n/a n/a n/a 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.51 0.0 0.01 0.0 n/a n/a n/a 0.05 0.57 3.42
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 18.4 0.4 1.3 0.0 0.0 0.0 0.0 20.1 120.6
Thiamin (mg) 0.427 0.031 0.02 0.005 0.0 0.0 0.0 0.0 0.484 2.904
Riboflavin (mg) 0.163 0.012 0.024 0.008 0.002 0.0 0.001 0.0 0.209 1.254
Niacin (mg) 3.171 0.193 0.141 0.025 0.001 0.04 0.003 0.006 3.58 21.48
Pantothenic acid (mg) 0.344 0.081 0.018 0.016 0.0 0.048 0.0 0.002 0.509 3.054
Vitamin B-6 (mg) 0.083 0.042 0.031 0.011 0.0 0.015 0.0 0.001 0.184 1.104
Folate (mcg) 86.94 6.94 0.917 0.819 0.047 0.367 0.0 0.026 96.055 576.33
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.66
Choline (mg) 29.7 2.1 2.0 0.9 0.6 0.8 n/a 0.0 36.3 217.8
Folic acid (mcg) 75.978 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.978 455.868
Tryptophan (g) 0.049 0.004 0.009 0.0 n/a n/a n/a 0.0 0.062 0.372
Threonine (g) 0.163 0.008 0.015 0.003 n/a n/a n/a 0.001 0.188 1.128
Isoleucine (g) 0.223 0.008 0.011 0.003 n/a n/a n/a 0.001 0.245 1.47
Leucine (g) 0.431 0.008 0.018 0.003 n/a n/a n/a 0.001 0.461 2.766
Lysine (g) 0.163 0.012 0.015 0.003 n/a n/a n/a 0.001 0.193 1.158
Methionine (g) 0.102 0.004 0.004 0.0 n/a n/a n/a 0.0 0.11 0.66
Cystine (g) 0.113 0.004 0.004 0.0 n/a n/a n/a 0.0 0.121 0.726
Phenylalanine (g) 0.284 0.008 0.026 0.003 n/a n/a n/a 0.001 0.32 1.92
Tyrosine (g) 0.11 0.008 0.002 0.0 n/a n/a n/a 0.001 0.12 0.72
Valine (g) 0.261 0.008 0.015 0.003 n/a n/a n/a 0.001 0.287 1.722
Arginine (g) 0.227 0.008 0.075 0.003 n/a n/a n/a 0.001 0.313 1.878
Histidine (g) 0.144 0.004 0.013 0.003 n/a n/a n/a 0.001 0.164 0.984
Alanine (g) 0.197 0.012 0.02 0.003 n/a n/a n/a 0.001 0.232 1.392
Aspartic acid (g) 0.287 0.046 0.02 0.019 n/a n/a n/a 0.002 0.375 2.25
Glutamic acid (g) 1.731 0.031 0.029 0.008 n/a n/a n/a 0.002 1.801 10.806
Glycine (g) 0.189 0.008 0.015 0.003 n/a n/a n/a 0.001 0.215 1.29
Proline (g) 0.582 0.008 0.046 0.003 n/a n/a n/a 0.002 0.64 3.84
Serine (g) 0.302 0.015 0.013 0.003 n/a n/a n/a 0.001 0.334 2.004
Cholesterol (mg) 31.752 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.752 190.512
Trans Fat (g) 0.023 n/a n/a n/a 0.695 n/a n/a 0.0 0.718 4.308
Saturated Fat (g) 0.446 0.004 0.011 0.008 0.709 0.0 0.0 0.002 1.18 7.08
Phytosterols (mg) n/a 2.313 n/a 3.276 n/a n/a n/a 0.113 5.702 34.212
Monounsaturated Fat (g) 0.473 0.004 0.009 0.003 1.814 0.0 0.0 0.001 2.304 13.824
Polyunsaturated (g) 0.503 0.015 0.007 0.014 1.134 0.0 0.0 0.0 1.673 10.038