Receta Noodle Pancake Stir Fried Pork Topping - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
46.14g 		cornstarch
1.33g 		sherry
2.46g 		cabbage
23.1g 		bamboo shoots
5.51g 		mushrooms
8.49g 		cornstarch
2.0g 		stock
15.0g 		oil
6.8g 		salt
0.75g 		stock
30.0g 		Total Per Serving Total for Recipe
Protein (g) 10.06 0.0 0.0 0.35 0.14 0.26 0.01 0.17 0.0 0.0 0.34 11.34 45.36
Total Fat (g) 2.99 0.0 0.0 0.05 0.02 0.03 0.0 0.03 6.8 0.0 0.07 9.98 39.92
Carbohydrates (g) 0.0 1.22 0.34 0.5 0.29 0.28 1.83 0.01 0.0 0.0 0.01 4.46 17.84
Ash (g) 0.45 0.0 n/a 0.18 0.05 0.07 0.0 0.16 0.0 0.75 0.32 1.98 7.92
Calories (kcal) 70.125 5.077 3.932 3.003 1.488 1.867 7.62 1.05 60.112 0.0 2.1 156.374 625.496
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.13 n/a n/a n/a n/a n/a 0.13 0.52
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 33.21 0.11 1.73 22.02 5.01 7.84 0.17 14.63 0.0 0.0 29.27 114.0 456.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.19 0.27 0.17 0.14 0.0 0.0 0.0 0.0 0.0 0.77 3.08
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.5 2.0
Calcium (mg) 2.307 0.027 0.197 24.255 0.716 0.255 0.04 0.9 0.0 0.18 1.8 30.676 122.704
Iron (mg) 0.36 0.01 0.01 0.18 0.03 0.04 0.01 0.03 0.0 0.0 0.05 0.71 2.84
Magnesium (mg) 10.15 0.04 0.221 4.389 0.165 0.764 0.06 0.3 0.0 0.008 0.6 16.697 66.788
Phosphorus (mg) 95.5 0.173 0.221 8.547 3.251 7.299 0.26 1.95 0.0 0.0 3.9 121.101 484.404
Potassium (mg) 194.229 0.04 2.261 58.212 29.368 26.99 0.06 8.1 0.0 0.06 16.2 335.52 1342.08
Sodium (mg) 20.761 0.12 0.221 15.015 0.22 0.424 0.18 48.9 0.0 290.685 97.8 474.327 1897.308
Zinc (mg) 0.78 0.0 0.0 0.04 0.06 0.04 0.0 0.0 0.0 0.0 0.0 0.93 3.72
Copper (mg) 0.028 0.001 0.001 0.005 0.01 0.027 0.001 0.0 0.0 0.0 0.0 0.073 0.292
Manganese (mg) 0.005 0.001 n/a 0.037 0.014 0.004 0.001 0.002 n/a 0.001 0.003 0.067 0.268
Selenium (mcg) 16.3 0.0 0.0 0.1 0.0 0.8 0.1 0.1 0.0 0.0 0.2 17.7 70.8
Vitamin A, IU (IU) 3.229 0.0 n/a 1032.108 1.102 0.0 0.0 0.0 0.0 0.0 0.0 1036.439 4145.756
Retinol (mcg) 0.923 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.923 3.692
Vitamin A, RAE (mcg_RAE) 0.923 0.0 0.0 51.513 0.055 0.0 0.0 0.0 0.0 0.0 0.0 52.491 209.964
Beta Carotene (mcg) 0.0 0.0 0.0 619.311 0.661 0.0 0.0 0.0 0.0 0.0 0.0 619.972 2479.888
Vitamin E (mg) 0.08 0.0 0.0 0.02 0.06 0.0 0.0 0.0 0.63 0.0 0.0 0.79 3.16
Vitamin D (IU) n/a n/a n/a n/a n/a 1.528 n/a n/a n/a n/a n/a 1.528 6.112
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.24 36.96
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 10.4 0.2 0.2 0.0 0.0 0.0 0.0 0.0 10.9 43.6
Thiamin (mg) 0.397 0.0 0.0 0.009 0.008 0.007 0.0 0.0 0.0 0.0 0.0 0.422 1.688
Riboflavin (mg) 0.125 0.0 0.0 0.016 0.004 0.034 0.0 0.003 0.0 0.0 0.006 0.188 0.752
Niacin (mg) 2.325 0.0 0.005 0.116 0.033 0.306 0.0 0.117 0.0 0.0 0.234 3.136 12.544
Pantothenic acid (mg) 0.355 0.0 n/a 0.021 0.009 0.127 0.0 0.003 0.0 0.0 0.006 0.521 2.084
Vitamin B-6 (mg) 0.217 0.0 0.0 0.044 0.013 0.008 0.0 0.002 0.0 0.0 0.003 0.287 1.148
Folate (mcg) 3.229 0.0 0.0 15.246 0.386 1.358 0.0 0.3 0.0 0.0 0.6 21.119 84.476
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.02 0.28 1.12
Choline (mg) n/a 0.0 0.1 1.5 0.0 1.5 0.0 0.4 n/a 0.0 0.9 4.4 17.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.129 0.0 n/a 0.005 0.002 0.003 0.0 n/a 0.0 0.0 n/a 0.139 0.556
Threonine (g) 0.461 0.0 n/a 0.012 0.005 0.009 0.0 n/a 0.0 0.0 n/a 0.488 1.952
Isoleucine (g) 0.471 0.0 n/a 0.021 0.005 0.007 0.0 n/a 0.0 0.0 n/a 0.503 2.012
Leucine (g) 0.807 0.001 n/a 0.021 0.008 0.01 0.001 n/a 0.0 0.0 n/a 0.847 3.388
Lysine (g) 0.904 0.0 n/a 0.021 0.007 0.009 0.0 n/a 0.0 0.0 n/a 0.942 3.768
Methionine (g) 0.268 0.0 n/a 0.002 0.002 0.003 0.0 n/a 0.0 0.0 n/a 0.274 1.096
Cystine (g) 0.129 0.0 n/a 0.005 0.001 0.001 0.0 n/a 0.0 0.0 n/a 0.136 0.544
Phenylalanine (g) 0.401 0.0 n/a 0.009 0.005 0.008 0.0 n/a 0.0 0.0 n/a 0.424 1.696
Tyrosine (g) 0.351 0.0 n/a 0.007 n/a 0.003 0.0 n/a 0.0 0.0 n/a 0.361 1.444
Valine (g) 0.544 0.0 n/a 0.016 0.006 0.02 0.0 n/a 0.0 0.0 n/a 0.586 2.344
Arginine (g) 0.627 0.0 n/a 0.018 0.006 0.007 0.0 n/a 0.0 0.0 n/a 0.659 2.636
Histidine (g) 0.401 0.0 n/a 0.007 0.002 0.005 0.0 n/a 0.0 0.0 n/a 0.416 1.664
Alanine (g) 0.586 0.0 n/a 0.021 0.007 0.017 0.0 n/a 0.0 0.0 n/a 0.631 2.524
Aspartic acid (g) 0.932 0.0 n/a 0.025 0.024 0.017 0.0 n/a 0.0 0.0 n/a 0.999 3.996
Glutamic acid (g) 1.573 0.001 n/a 0.083 0.014 0.029 0.001 n/a 0.0 0.0 n/a 1.701 6.804
Glycine (g) 0.48 0.0 n/a 0.009 0.005 0.008 0.0 n/a 0.0 0.0 n/a 0.502 2.008
Proline (g) 0.406 0.0 n/a 0.007 0.012 0.007 0.0 n/a 0.0 0.0 n/a 0.432 1.728
Serine (g) 0.415 0.0 n/a 0.012 0.007 0.008 0.0 n/a 0.0 0.0 n/a 0.442 1.768
Cholesterol (mg) 25.374 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.374 101.496
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.175 n/a n/a 0.175 0.7
Saturated Fat (g) 1.033 0.0 0.0 0.007 0.004 0.003 0.0 0.017 0.505 0.0 0.033 1.603 6.412
Phytosterols (mg) n/a n/a n/a n/a 1.047 n/a n/a n/a 17.0 0.0 n/a 18.047 72.188
Monounsaturated Fat (g) 1.352 0.0 0.0 0.005 0.001 0.0 0.0 0.014 1.546 0.0 0.027 2.944 11.776
Polyunsaturated (g) 0.323 0.0 0.0 0.023 0.007 0.012 0.001 0.002 4.43 0.0 0.003 4.8 19.2