Receta Noodle Pudding (My Recipe) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pineapple 508.0g	raisins 165.0g	grape-nuts 87.0g	Total Per Serving	Total for Recipe
Protein (g)	1.78	5.07	10.86	17.7	17.7
Total Fat (g)	0.56	0.76	1.61	2.93	2.93
Carbohydrates (g)	102.62	130.65	69.69	302.95	302.95
Ash (g)	1.73	3.05	n/a	4.78	4.78
Calories (kcal)	396.24	493.35	312.33	1201.92	1201.92
Starch (g)	n/a	4.46	n/a	4.46	4.46
Sucrose (g)	11.18	0.74	n/a	11.92	11.92
Glucose (dextrose) (g)	38.1	45.79	n/a	83.89	83.89
Fructose (g)	36.58	48.97	n/a	85.55	85.55
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	401.27	25.46	2.61	429.34	429.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	85.85	97.66	10.97	194.49	194.49
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	4.1	6.1	7.7	17.8	17.8
Calcium (mg)	71.12	82.5	33.93	187.55	187.55
Iron (mg)	1.93	3.1	33.11	38.14	38.14
Magnesium (mg)	81.28	52.8	89.61	223.69	223.69
Phosphorus (mg)	35.56	166.65	262.74	464.95	464.95
Potassium (mg)	528.32	1235.85	294.06	2058.23	2058.23
Sodium (mg)	5.08	18.15	475.89	499.12	499.12
Zinc (mg)	0.61	0.36	4.83	5.8	5.8
Copper (mg)	0.508	0.528	0.331	1.367	1.367
Manganese (mg)	5.486	0.495	n/a	5.981	5.981
Selenium (mcg)	2.0	1.0	7.9	10.9	10.9
Vitamin A, IU (IU)	71.12	0.0	n/a	71.12	71.12
Retinol (mcg)	0.0	0.0	460.23	460.23	460.23
Vitamin A, RAE (mcg_RAE)	5.08	0.0	460.23	465.31	465.31
Beta Carotene (mcg)	40.64	0.0	3.48	44.12	44.12
Vitamin E (mg)	0.05	0.2	0.56	0.81	0.81
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	150.51	150.51	150.51
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.07	n/a	0.07	0.07
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	37.6	3.8	0.0	41.4	41.4
Thiamin (mg)	0.457	0.182	0.87	1.509	1.509
Riboflavin (mg)	0.152	0.215	0.609	0.976	0.976
Niacin (mg)	1.473	1.271	12.702	15.446	15.446
Pantothenic acid (mg)	0.508	0.165	n/a	0.673	0.673
Vitamin B-6 (mg)	0.356	0.281	2.088	2.724	2.724
Folate (mcg)	25.4	8.25	424.56	458.21	458.21
Vitamin B-12 (mcg)	0.0	0.0	5.51	5.51	5.51
Choline (mg)	19.3	18.3	23.7	61.3	61.3
Folic acid (mcg)	0.0	0.0	388.02	388.02	388.02
Tryptophan (g)	0.051	0.083	n/a	0.133	0.133
Threonine (g)	0.051	0.132	n/a	0.183	0.183
Isoleucine (g)	0.051	0.099	n/a	0.15	0.15
Leucine (g)	0.051	0.165	n/a	0.216	0.216
Lysine (g)	0.102	0.132	n/a	0.234	0.234
Methionine (g)	0.051	0.033	n/a	0.084	0.084
Cystine (g)	0.0	0.033	n/a	0.033	0.033
Phenylalanine (g)	0.051	0.231	n/a	0.282	0.282
Tyrosine (g)	0.051	0.017	n/a	0.067	0.067
Valine (g)	0.051	0.132	n/a	0.183	0.183
Arginine (g)	0.051	0.677	n/a	0.727	0.727
Histidine (g)	0.051	0.116	n/a	0.166	0.166
Alanine (g)	0.102	0.182	n/a	0.283	0.283
Aspartic acid (g)	0.406	0.182	n/a	0.588	0.588
Glutamic acid (g)	0.203	0.264	n/a	0.467	0.467
Glycine (g)	0.051	0.132	n/a	0.183	0.183
Proline (g)	0.051	0.413	n/a	0.463	0.463
Serine (g)	0.102	0.116	n/a	0.217	0.217
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.051	0.099	0.27	0.42	0.42
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.051	0.083	0.226	0.36	0.36
Polyunsaturated (g)	0.203	0.066	0.757	1.026	1.026