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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. black bean garlic sauce
    (or possibly bean sprouts)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mint
2.34g 		soy sauce
4.0g 		chili garlic sauce
1.8g 		garlic
0.91g 		sesame oil
1.13g 		sugar
1.05g 		vinegar
7.5g 		honey
10.5g 		egg noodles
56.7g 		pea sprouts
30.0g 		napa cabbage
81.75g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.25 0.01 0.06 0.0 0.0 0.0 0.03 8.03 2.64 0.9 11.99 47.96
Total Fat (g) 0.02 0.0 0.01 0.0 1.13 0.0 0.0 0.0 2.52 0.2 0.14 4.02 16.08
Carbohydrates (g) 0.2 0.3 0.03 0.3 0.0 1.05 0.07 8.65 40.41 8.13 1.82 60.97 243.88
Ash (g) 0.05 0.61 0.13 0.01 0.0 0.0 n/a 0.02 0.64 0.34 0.14 1.94 7.76
Calories (kcal) 1.028 2.12 0.198 1.361 9.945 4.064 1.575 31.92 217.728 37.2 9.81 316.949 1267.796
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.09 0.15 n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 3.75 0.06 n/a n/a 3.81 15.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 4.3 0.0 n/a n/a 4.3 17.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.15 0.87 n/a n/a 1.02 4.08
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.0 2.83 1.62 0.54 0.0 0.0 7.04 1.8 5.11 18.68 78.75 118.36 473.44
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.07 0.02 0.01 0.0 1.05 0.03 8.62 1.07 n/a n/a 10.87 43.48
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.33 0.0 n/a n/a 0.33 1.32
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 n/a n/a 2.1 8.4
Calcium (mg) 4.651 0.76 0.144 1.653 0.0 0.011 0.525 0.63 19.845 10.8 23.708 62.726 250.904
Iron (mg) 0.28 0.08 0.01 0.02 0.0 0.0 0.02 0.04 2.27 0.68 0.6 3.99 15.96
Magnesium (mg) 1.472 1.72 0.09 0.228 0.0 0.0 0.375 0.21 32.886 16.8 6.54 60.322 241.288
Phosphorus (mg) 1.402 5.0 0.198 1.398 0.0 0.0 0.6 0.42 136.647 49.5 15.533 210.697 842.788
Potassium (mg) 10.703 8.68 2.592 3.663 0.0 0.021 5.475 5.46 138.348 114.3 71.123 360.365 1441.46
Sodium (mg) 0.701 225.48 47.574 0.155 0.0 0.0 0.375 0.42 11.907 6.0 8.993 301.605 1206.42
Zinc (mg) 0.03 0.02 0.0 0.01 0.0 0.0 0.0 0.02 1.09 0.32 0.11 1.6 6.4
Copper (mg) 0.006 0.004 0.001 0.003 0.0 0.0 0.001 0.004 0.17 0.081 0.082 0.351 1.404
Manganese (mg) 0.026 0.017 0.001 0.015 n/a 0.0 n/a 0.008 0.488 0.132 0.164 0.851 3.404
Selenium (mcg) n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 44.7 0.2 0.3 45.4 181.6
Vitamin A, IU (IU) 94.742 0.0 2.916 0.082 0.0 0.0 n/a 0.0 35.154 49.8 215.003 397.697 1590.788
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.639 n/a 0.0 9.639 38.556
Vitamin A, RAE (mcg_RAE) 4.744 0.0 0.144 0.0 0.0 0.0 0.0 0.0 9.639 n/a 10.628 25.155 100.62
Beta Carotene (mcg) n/a 0.0 1.638 0.046 0.0 0.0 0.0 0.0 1.134 n/a 108.728 111.545 446.18
Vitamin E (mg) n/a 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.21 n/a n/a 0.23 0.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 2.178 0.146 0.0 0.0 0.0 0.0 62.37 n/a n/a 64.694 258.776
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.77 n/a n/a 0.77 3.08
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 0.3 0.0 1.3 0.3 0.0 0.0 0.0 0.1 0.0 3.1 2.6 7.7 30.8
Thiamin (mg) 0.002 0.001 0.001 0.002 0.0 0.0 0.0 0.0 0.641 0.069 0.008 0.724 2.896
Riboflavin (mg) 0.004 0.007 0.001 0.001 0.0 0.0 0.0 0.004 0.244 0.048 0.025 0.334 1.336
Niacin (mg) 0.022 0.088 0.005 0.006 0.0 0.0 0.0 0.013 4.757 0.927 0.384 6.202 24.808
Pantothenic acid (mg) 0.006 0.012 0.002 0.005 0.0 0.0 n/a 0.007 0.516 0.309 0.033 0.89 3.56
Vitamin B-6 (mg) 0.004 0.006 0.003 0.011 0.0 0.0 0.0 0.002 0.125 0.081 0.033 0.264 1.056
Folate (mcg) 2.454 0.56 0.108 0.027 0.0 0.0 0.0 0.21 130.41 43.2 35.153 212.122 848.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.16 0.64
Choline (mg) n/a 0.7 n/a 0.2 0.0 0.0 0.0 0.2 44.6 n/a n/a 45.8 183.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 113.967 0.0 0.0 113.967 455.868
Tryptophan (g) 0.001 0.004 0.0 0.001 0.0 n/a n/a 0.0 0.074 n/a n/a 0.079 0.316
Threonine (g) 0.003 0.01 0.0 0.001 0.0 n/a n/a 0.0 0.244 0.057 n/a 0.316 1.264
Isoleucine (g) 0.003 0.012 0.0 0.002 0.0 n/a n/a 0.001 0.335 0.051 n/a 0.404 1.616
Leucine (g) 0.006 0.02 0.001 0.003 0.0 n/a n/a 0.001 0.646 0.111 n/a 0.788 3.152
Lysine (g) 0.003 0.014 0.0 0.002 0.0 n/a n/a 0.001 0.244 0.114 n/a 0.379 1.516
Methionine (g) 0.001 0.004 0.0 0.001 0.0 n/a n/a 0.0 0.153 0.021 n/a 0.18 0.72
Cystine (g) 0.001 0.004 0.0 0.001 0.0 n/a n/a 0.0 0.17 0.048 n/a 0.224 0.896
Phenylalanine (g) 0.004 0.013 0.0 0.002 0.0 n/a n/a 0.001 0.425 0.075 n/a 0.52 2.08
Tyrosine (g) 0.002 0.009 0.0 0.001 0.0 n/a n/a 0.001 0.164 0.039 n/a 0.217 0.868
Valine (g) 0.004 0.012 0.0 0.003 0.0 n/a n/a 0.001 0.391 0.066 n/a 0.477 1.908
Arginine (g) 0.004 0.017 0.001 0.006 0.0 n/a n/a 0.001 0.34 0.144 n/a 0.512 2.048
Histidine (g) 0.002 0.006 0.0 0.001 0.0 n/a n/a 0.0 0.215 0.051 n/a 0.276 1.104
Alanine (g) 0.004 0.011 0.0 0.001 0.0 n/a n/a 0.001 0.295 0.075 n/a 0.388 1.552
Aspartic acid (g) 0.009 0.027 0.001 0.004 0.0 n/a n/a 0.003 0.431 0.198 n/a 0.674 2.696
Glutamic acid (g) 0.008 0.059 0.001 0.007 0.0 n/a n/a 0.002 2.597 0.306 n/a 2.981 11.924
Glycine (g) 0.004 0.011 0.0 0.002 0.0 n/a n/a 0.001 0.284 0.063 n/a 0.365 1.46
Proline (g) 0.003 0.018 0.0 0.001 0.0 n/a n/a 0.009 0.873 0.084 n/a 0.99 3.96
Serine (g) 0.003 0.014 0.0 0.002 0.0 n/a n/a 0.001 0.454 0.09 n/a 0.564 2.256
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 47.628 0.0 0.0 47.628 190.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.034 n/a n/a 0.034 0.136
Saturated Fat (g) 0.004 0.0 0.001 0.001 0.16 0.0 0.0 0.0 0.669 0.036 n/a 0.871 3.484
Phytosterols (mg) 0.234 n/a n/a n/a 9.731 n/a n/a n/a n/a n/a n/a 9.965 39.86
Monounsaturated Fat (g) 0.001 0.0 0.001 0.0 0.447 0.0 0.0 0.0 0.709 0.018 n/a 1.175 4.7
Polyunsaturated (g) 0.009 0.001 0.004 0.002 0.469 0.0 0.0 0.0 0.754 0.099 n/a 1.338 5.352