Receta Noodles And Vegetables With Peanut Sauce - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
spaghetti noodles
113.4g |
peanuts
18.25g |
garlics
1.31g |
soy sauce
8.0g |
distilled
5.0g |
sugar
3.15g |
cayenne pepper
0.06g |
water
29.63g |
carrots
27.15g |
snowpeas
56.7g |
sesame oil
13.63g |
onions
7.2g |
cucumber
36.68g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 14.79 | 5.12 | 0.08 | 0.5 | 0.0 | 0.0 | 0.01 | 0.0 | 0.25 | 1.59 | 0.0 | 0.13 | 0.22 | 22.68 | 90.72 |
| Total Fat (g) | 1.71 | 9.58 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.17 | 13.63 | 0.01 | 0.06 | 25.25 | 101.0 |
| Carbohydrates (g) | 84.67 | 2.78 | 0.43 | 0.61 | 0.0 | 3.15 | 0.03 | 0.0 | 2.6 | 4.08 | 0.0 | 0.53 | 0.79 | 99.69 | 398.76 |
| Ash (g) | 1.0 | n/a | 0.02 | 1.22 | 0.0 | 0.0 | 0.0 | 0.03 | 0.26 | 0.23 | 0.0 | 0.06 | 0.13 | 2.96 | 11.84 |
| Calories (kcal) | 420.705 | 109.318 | 1.944 | 4.24 | 0.9 | 12.191 | 0.183 | 0.0 | 11.129 | 23.814 | 120.445 | 2.304 | 4.402 | 711.574 | 2846.296 |
| Starch (g) | 70.82 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.39 | n/a | n/a | n/a | 0.03 | 71.23 | 284.92 |
| Sucrose (g) | 0.54 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.97 | n/a | n/a | n/a | 0.0 | 1.52 | 6.08 |
| Glucose (dextrose) (g) | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | n/a | n/a | n/a | 0.23 | 0.53 | 2.12 |
| Fructose (g) | 0.12 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | n/a | n/a | n/a | 0.28 | 0.55 | 2.2 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 2.22 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2.22 | 8.88 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.23 | 0.26 | 0.76 | 5.66 | 4.74 | 0.0 | 0.0 | 29.6 | 23.97 | 50.63 | 0.0 | 6.47 | 35.48 | 168.81 | 675.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.03 | 0.76 | 0.01 | 0.14 | 0.0 | 3.15 | 0.01 | 0.0 | 1.29 | n/a | 0.0 | 0.17 | 0.51 | 9.06 | 36.24 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.6 | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.8 | 0.0 | 0.2 | 0.3 | 8.4 | 33.6 |
| Calcium (mg) | 23.813 | 11.133 | 2.362 | 1.52 | 0.3 | 0.032 | 0.085 | 0.889 | 8.958 | 28.35 | 0.0 | 5.184 | 5.136 | 87.761 | 351.044 |
| Iron (mg) | 3.74 | 0.28 | 0.02 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 1.13 | 0.0 | 0.11 | 0.08 | 5.61 | 22.44 |
| Magnesium (mg) | 60.101 | 32.12 | 0.326 | 3.44 | 0.05 | 0.0 | 0.087 | 0.296 | 3.257 | 13.041 | 0.0 | 1.44 | 4.402 | 118.561 | 474.244 |
| Phosphorus (mg) | 214.321 | 72.453 | 1.997 | 10.0 | 0.2 | 0.0 | 0.168 | 0.0 | 9.501 | 28.917 | 0.0 | 2.664 | 7.703 | 347.924 | 1391.696 |
| Potassium (mg) | 252.876 | 132.495 | 5.233 | 17.36 | 0.1 | 0.063 | 1.158 | 0.0 | 86.864 | 108.864 | 0.0 | 19.872 | 49.888 | 674.774 | 2699.096 |
| Sodium (mg) | 6.804 | 58.4 | 0.222 | 450.96 | 0.1 | 0.0 | 0.017 | 1.185 | 18.73 | 2.268 | 0.0 | 1.152 | 0.734 | 540.572 | 2162.288 |
| Zinc (mg) | 1.6 | 0.6 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.23 | 0.0 | 0.03 | 0.06 | 2.65 | 10.6 |
| Copper (mg) | 0.329 | 0.097 | 0.004 | 0.008 | 0.001 | 0.0 | 0.0 | 0.003 | 0.014 | 0.045 | 0.0 | 0.006 | 0.026 | 0.532 | 2.128 |
| Manganese (mg) | 1.043 | n/a | 0.022 | 0.034 | 0.003 | 0.0 | 0.001 | 0.0 | 0.038 | 0.136 | n/a | 0.012 | 0.026 | 1.314 | 5.256 |
| Selenium (mcg) | 71.7 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 73.0 | 292.0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.117 | 0.0 | 0.0 | 0.0 | 23.926 | 0.0 | 4534.844 | 79.38 | 0.0 | 71.784 | 26.411 | 4736.462 | 18945.848 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.197 | 0.0 | 226.661 | 3.969 | 0.0 | 3.6 | 1.467 | 236.894 | 947.576 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 12.558 | 0.0 | 2248.963 | n/a | 0.0 | 43.056 | 11.372 | 2316.014 | 9264.056 |
| Vitamin E (mg) | 0.12 | 1.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.18 | n/a | 0.19 | 0.04 | 0.01 | 1.83 | 7.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.271 | n/a | 0.0 | 0.0 | 0.0 | 0.271 | 1.084 |
| Lutein + zeaxanthin (mcg) | 20.412 | 0.0 | 0.209 | 0.0 | 0.0 | 0.0 | 7.565 | 0.0 | 69.491 | n/a | 0.0 | 81.864 | 5.869 | 185.41 | 741.64 |
| Tocopherol, beta (mg) | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.07 | 0.28 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 1.01 | 4.04 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 12.5 | 0.0 | 1.4 | 1.2 | 17.2 | 68.8 |
| Thiamin (mg) | 1.009 | 0.016 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.034 | 0.0 | 0.004 | 0.011 | 1.099 | 4.396 |
| Riboflavin (mg) | 0.454 | 0.016 | 0.001 | 0.014 | 0.0 | 0.001 | 0.001 | 0.0 | 0.016 | 0.057 | 0.0 | 0.006 | 0.011 | 0.576 | 2.304 |
| Niacin (mg) | 8.142 | 2.524 | 0.009 | 0.176 | 0.0 | 0.0 | 0.005 | 0.0 | 0.266 | 0.284 | 0.0 | 0.038 | 0.015 | 11.458 | 45.832 |
| Pantothenic acid (mg) | 0.488 | n/a | 0.008 | 0.024 | 0.0 | 0.0 | n/a | 0.0 | 0.073 | 0.408 | 0.0 | 0.006 | 0.088 | 1.095 | 4.38 |
| Vitamin B-6 (mg) | 0.159 | 0.084 | 0.016 | 0.012 | 0.0 | 0.0 | 0.001 | 0.0 | 0.038 | 0.085 | 0.0 | 0.004 | 0.018 | 0.418 | 1.672 |
| Folate (mcg) | 268.752 | 21.9 | 0.039 | 1.12 | 0.0 | 0.0 | 0.061 | 0.0 | 5.158 | 22.68 | 0.0 | 4.608 | 5.136 | 329.453 | 1317.812 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 17.1 | 10.1 | 0.3 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | n/a | 0.0 | 0.4 | 2.1 | 33.9 | 135.6 |
| Folic acid (mcg) | 248.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 993.364 |
| Tryptophan (g) | 0.215 | n/a | 0.001 | 0.007 | n/a | n/a | n/a | n/a | 0.003 | 0.017 | 0.0 | 0.001 | 0.004 | 0.248 | 0.992 |
| Threonine (g) | 0.522 | n/a | 0.002 | 0.02 | n/a | n/a | n/a | n/a | 0.052 | 0.057 | 0.0 | 0.005 | 0.004 | 0.661 | 2.644 |
| Isoleucine (g) | 0.578 | n/a | 0.003 | 0.024 | n/a | n/a | n/a | n/a | 0.022 | 0.091 | 0.0 | 0.006 | 0.004 | 0.727 | 2.908 |
| Leucine (g) | 1.123 | n/a | 0.004 | 0.04 | n/a | n/a | n/a | n/a | 0.027 | 0.13 | 0.0 | 0.008 | 0.011 | 1.343 | 5.372 |
| Lysine (g) | 0.34 | n/a | 0.004 | 0.029 | n/a | n/a | n/a | n/a | 0.027 | 0.113 | 0.0 | 0.006 | 0.011 | 0.531 | 2.124 |
| Methionine (g) | 0.17 | n/a | 0.001 | 0.007 | n/a | n/a | n/a | n/a | 0.005 | 0.006 | 0.0 | 0.001 | 0.004 | 0.195 | 0.78 |
| Cystine (g) | 0.295 | n/a | 0.001 | 0.009 | n/a | n/a | n/a | n/a | 0.022 | 0.017 | 0.0 | n/a | 0.004 | 0.347 | 1.388 |
| Phenylalanine (g) | 0.76 | n/a | 0.002 | 0.026 | n/a | n/a | n/a | n/a | 0.016 | 0.051 | 0.0 | 0.004 | 0.011 | 0.871 | 3.484 |
| Tyrosine (g) | 0.272 | n/a | 0.001 | 0.018 | n/a | n/a | n/a | n/a | 0.011 | 0.057 | 0.0 | 0.004 | 0.0 | 0.363 | 1.452 |
| Valine (g) | 0.669 | n/a | 0.004 | 0.025 | n/a | n/a | n/a | n/a | 0.019 | 0.153 | 0.0 | 0.006 | 0.004 | 0.879 | 3.516 |
| Arginine (g) | 0.533 | n/a | 0.008 | 0.034 | n/a | n/a | n/a | n/a | 0.024 | 0.074 | 0.0 | 0.009 | 0.011 | 0.694 | 2.776 |
| Histidine (g) | 0.34 | n/a | 0.001 | 0.013 | n/a | n/a | n/a | n/a | 0.011 | 0.011 | 0.0 | 0.002 | 0.0 | 0.379 | 1.516 |
| Alanine (g) | 0.499 | n/a | 0.002 | 0.022 | n/a | n/a | n/a | n/a | 0.03 | 0.034 | 0.0 | 0.006 | 0.011 | 0.604 | 2.416 |
| Aspartic acid (g) | 0.703 | n/a | 0.006 | 0.054 | n/a | n/a | n/a | n/a | 0.052 | 0.13 | 0.0 | 0.012 | 0.015 | 0.972 | 3.888 |
| Glutamic acid (g) | 5.216 | n/a | 0.011 | 0.118 | n/a | n/a | n/a | n/a | 0.1 | 0.255 | 0.0 | 0.027 | 0.073 | 5.802 | 23.208 |
| Glycine (g) | 0.499 | n/a | 0.003 | 0.022 | n/a | n/a | n/a | n/a | 0.014 | 0.04 | 0.0 | 0.006 | 0.011 | 0.595 | 2.38 |
| Proline (g) | 1.78 | n/a | 0.001 | 0.037 | n/a | n/a | n/a | n/a | 0.014 | 0.034 | 0.0 | 0.009 | 0.004 | 1.878 | 7.512 |
| Serine (g) | 0.703 | n/a | 0.002 | 0.029 | n/a | n/a | n/a | n/a | 0.014 | 0.074 | 0.0 | 0.006 | 0.011 | 0.838 | 3.352 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.318 | 1.586 | 0.001 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.011 | 0.034 | 1.935 | 0.002 | 0.004 | 3.893 | 15.572 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.048 | n/a | n/a | n/a | 117.856 | n/a | n/a | 117.904 | 471.616 |
| Monounsaturated Fat (g) | 0.193 | 4.741 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.017 | 5.409 | 0.002 | 0.0 | 10.368 | 41.472 |
| Polyunsaturated (g) | 0.635 | 2.79 | 0.003 | 0.002 | 0.0 | 0.0 | 0.005 | 0.0 | 0.033 | 0.074 | 5.682 | 0.005 | 0.0 | 9.228 | 36.912 |