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Receta Noodles Spring Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida – 1 cup
Capsicum – 2 tsp, grated
Noodles Masala – 2 tsp (comes with the noodles packet or available separately)
Salt as per taste
Oil as required
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		noodles
236.59g 		onion
99.0g 		carrot
4.74g 		tomatoes sauce
10.21g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.14 1.09 0.04 0.13 n/a n/a 9.41 9.41
Total Fat (g) 1.32 0.1 0.01 0.02 n/a n/a 1.45 1.45
Carbohydrates (g) 196.94 9.25 0.45 0.55 n/a n/a 207.19 207.19
Ash (g) 2.01 0.35 0.05 0.2 n/a n/a 2.61 2.61
Calories (kcal) 861.188 39.6 1.945 2.45 n/a n/a 905.183 905.183
Starch (g) n/a 0.0 0.07 n/a n/a n/a 0.07 0.07
Sucrose (g) n/a 0.98 0.17 0.03 n/a n/a 1.18 1.18
Glucose (dextrose) (g) n/a 1.95 0.03 0.24 n/a n/a 2.22 2.22
Fructose (g) n/a 1.28 0.03 0.17 n/a n/a 1.47 1.47
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 28.18 88.22 4.19 9.3 n/a n/a 129.89 129.89
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 4.2 0.22 0.43 n/a n/a 4.86 4.86
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.8 1.7 0.1 0.2 n/a n/a 5.8 5.8
Calcium (mg) 42.586 22.77 1.565 1.327 n/a n/a 68.249 68.249
Iron (mg) 1.66 0.21 0.01 0.1 n/a n/a 1.98 1.98
Magnesium (mg) 28.391 9.9 0.569 1.634 n/a n/a 40.494 40.494
Phosphorus (mg) 361.983 28.71 1.66 2.655 n/a n/a 395.008 395.008
Potassium (mg) 70.977 144.54 15.18 33.795 n/a n/a 264.492 264.492
Sodium (mg) 430.594 3.96 3.273 53.5 n/a n/a 491.327 491.327
Zinc (mg) 1.75 0.17 0.01 0.02 n/a n/a 1.95 1.95
Copper (mg) 0.189 0.04 0.002 0.012 n/a n/a 0.243 0.243
Manganese (mg) 1.183 0.129 0.007 0.011 n/a n/a 1.33 1.33
Selenium (mcg) 35.7 0.5 0.0 0.0 n/a n/a 36.2 36.2
Vitamin A, IU (IU) 0.0 1.98 792.483 44.209 n/a n/a 838.672 838.672
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 39.61 2.246 n/a n/a 41.856 41.856
Beta Carotene (mcg) n/a 0.99 393.016 26.444 n/a n/a 420.449 420.449
Vitamin E (mg) n/a 0.02 0.03 0.14 n/a n/a 0.2 0.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.047 1427.256 n/a n/a 1427.303 1427.303
Lutein + zeaxanthin (mcg) n/a 3.96 12.144 2.348 n/a n/a 18.452 18.452
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.01 n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 7.3 0.3 0.7 n/a n/a 8.3 8.3
Thiamin (mg) 0.071 0.05 0.003 0.002 n/a n/a 0.126 0.126
Riboflavin (mg) 0.047 0.03 0.003 0.007 n/a n/a 0.087 0.087
Niacin (mg) 0.52 0.119 0.046 0.1 n/a n/a 0.786 0.786
Pantothenic acid (mg) 0.118 0.119 0.013 0.032 n/a n/a 0.282 0.282
Vitamin B-6 (mg) 0.047 0.119 0.007 0.01 n/a n/a 0.183 0.183
Folate (mcg) 7.098 18.81 0.901 1.123 n/a n/a 27.932 27.932
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a 6.0 0.4 1.0 n/a n/a 7.5 7.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.095 0.01 0.0 0.001 n/a n/a 0.106 0.106
Threonine (g) 0.284 0.02 0.009 0.004 n/a n/a 0.317 0.317
Isoleucine (g) 0.355 0.01 0.004 0.003 n/a n/a 0.372 0.372
Leucine (g) 0.662 0.03 0.005 0.004 n/a n/a 0.701 0.701
Lysine (g) 0.284 0.04 0.005 0.004 n/a n/a 0.332 0.332
Methionine (g) 0.189 0.0 0.001 0.001 n/a n/a 0.191 0.191
Cystine (g) 0.166 0.0 0.004 0.001 n/a n/a 0.17 0.17
Phenylalanine (g) 0.426 0.03 0.003 0.01 n/a n/a 0.469 0.469
Tyrosine (g) 0.284 0.01 0.002 0.002 n/a n/a 0.298 0.298
Valine (g) 0.497 0.02 0.003 0.003 n/a n/a 0.523 0.523
Arginine (g) 0.686 0.099 0.004 0.003 n/a n/a 0.792 0.792
Histidine (g) 0.189 0.01 0.002 0.002 n/a n/a 0.203 0.203
Alanine (g) 0.473 0.02 0.005 0.004 n/a n/a 0.502 0.502
Aspartic acid (g) 0.757 0.089 0.009 0.02 n/a n/a 0.876 0.876
Glutamic acid (g) 1.585 0.257 0.018 0.066 n/a n/a 1.926 1.926
Glycine (g) 0.379 0.03 0.002 0.003 n/a n/a 0.414 0.414
Proline (g) 0.379 0.01 0.002 0.002 n/a n/a 0.393 0.393
Serine (g) 0.426 0.02 0.002 0.004 n/a n/a 0.452 0.452
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.355 0.04 0.002 0.003 n/a n/a 0.399 0.399
Phytosterols (mg) n/a 14.85 n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 0.426 0.01 0.0 0.003 n/a n/a 0.439 0.439
Polyunsaturated (g) 0.355 0.02 0.006 0.007 n/a n/a 0.388 0.388