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Receta Noodles With Bread Crumbs, Parmesan - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		egg noodles
37.8g 		butter
3.15g 		olive oil
9.0g 		garlic
0.44g 		parsley
0.4g 		salt
0.5g 		pepper
0.04g 		water
19.75g 		bread crumbs
6.0g 		parmesan cheese
4.17g 		Total Per Serving Total for Recipe
Protein (g) 5.35 0.03 0.0 0.03 0.01 0.0 0.0 0.0 0.8 1.6 7.83 46.98
Total Fat (g) 1.68 2.56 9.0 0.0 0.0 0.0 0.0 0.0 0.32 1.19 14.75 88.5
Carbohydrates (g) 26.94 0.0 0.0 0.14 0.03 0.0 0.03 0.0 4.32 0.17 31.63 189.78
Ash (g) 0.42 0.07 0.0 0.01 0.01 0.5 0.0 0.02 0.17 0.33 1.53 9.18
Calories (kcal) 145.152 22.609 79.56 0.648 0.143 0.0 0.111 0.0 23.7 17.958 289.881 1739.286
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 3.58 n/a 3.58 21.48
Sucrose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.11 0.66
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a n/a n/a 0.11 0.01 0.15 0.9
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.15 0.01 0.15 0.9
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.06
Maltose (g) 0.58 n/a n/a n/a n/a n/a n/a n/a 0.12 0.01 0.7 4.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.41 0.5 0.0 0.25 0.35 0.0 0.0 19.73 0.39 0.87 25.5 153.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.37 0.04 1.13 6.78
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.06
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1.6 9.6
Calcium (mg) 13.23 0.757 0.09 0.787 0.546 0.12 0.189 0.593 10.98 46.208 73.501 441.006
Iron (mg) 1.52 0.0 0.05 0.01 0.02 0.0 0.01 0.0 0.29 0.04 1.94 11.64
Magnesium (mg) 21.924 0.063 0.0 0.109 0.198 0.005 0.084 0.198 2.58 1.583 26.744 160.464
Phosphorus (mg) 91.098 0.757 0.0 0.666 0.23 0.0 0.075 0.0 9.9 30.375 133.1 798.6
Potassium (mg) 92.232 0.757 0.09 1.744 2.193 0.04 0.546 0.0 11.76 5.208 114.57 687.42
Sodium (mg) 7.938 18.163 0.18 0.074 0.222 193.79 0.019 0.79 43.92 63.708 328.804 1972.824
Zinc (mg) 0.73 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.09 0.16 0.99 5.94
Copper (mg) 0.113 0.0 0.0 0.001 0.001 0.0 0.0 0.002 0.016 0.01 0.144 0.864
Manganese (mg) 0.325 0.0 0.0 0.007 0.001 0.001 0.002 0.0 0.055 0.004 0.395 2.37
Selenium (mcg) 29.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.5 0.7 32.1 192.6
Vitamin A, IU (IU) 23.436 78.802 0.0 0.039 33.345 0.0 0.13 0.0 0.0 18.417 154.168 925.008
Retinol (mcg) 6.426 21.159 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.875 32.46 194.76
Vitamin A, RAE (mcg_RAE) 6.426 21.569 0.0 0.0 1.666 0.0 0.007 0.0 0.0 5.0 34.668 208.008
Beta Carotene (mcg) 0.756 4.982 0.0 0.022 20.005 0.0 0.068 0.0 0.0 1.292 27.125 162.75
Vitamin E (mg) 0.14 0.07 1.29 0.0 0.0 0.0 0.0 0.0 0.0 0.01 1.52 9.12
Vitamin D (IU) n/a 1.766 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.766 10.596
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 41.58 0.0 0.0 0.07 22.012 0.0 0.089 0.0 0.0 0.0 63.751 382.506
Tocopherol, beta (mg) 0.02 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.51 0.0 0.07 n/a 0.0 n/a 0.0 n/a 0.05 n/a 0.64 3.84
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.7 4.2
Thiamin (mg) 0.427 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.058 0.001 0.488 2.928
Riboflavin (mg) 0.163 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.02 0.209 1.254
Niacin (mg) 3.171 0.001 0.0 0.003 0.005 0.0 0.0 0.0 0.398 0.005 3.584 21.504
Pantothenic acid (mg) 0.344 0.003 0.0 0.003 0.002 0.0 n/a 0.0 0.033 0.014 0.398 2.388
Vitamin B-6 (mg) 0.083 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.007 0.002 0.098 0.588
Folate (mcg) 86.94 0.095 0.0 0.013 0.602 0.0 0.004 0.0 6.42 0.417 94.49 566.94
Vitamin B-12 (mcg) 0.11 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.09 0.23 1.38
Choline (mg) 29.7 0.6 0.0 0.1 0.1 0.0 0.0 0.0 0.9 0.6 32.0 192.0
Folic acid (mcg) 75.978 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.92 0.0 80.898 485.388
Tryptophan (g) 0.049 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.022 0.081 0.486
Threonine (g) 0.163 0.001 0.0 0.001 0.0 0.0 n/a n/a 0.026 0.061 0.252 1.512
Isoleucine (g) 0.223 0.002 0.0 0.001 0.0 0.0 n/a n/a 0.032 0.082 0.341 2.046
Leucine (g) 0.431 0.003 0.0 0.001 0.001 0.0 n/a n/a 0.058 0.155 0.648 3.888
Lysine (g) 0.163 0.002 0.0 0.001 0.001 0.0 n/a n/a 0.026 0.124 0.317 1.902
Methionine (g) 0.102 0.001 0.0 0.0 0.0 0.0 n/a n/a 0.014 0.043 0.159 0.954
Cystine (g) 0.113 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.017 0.005 0.136 0.816
Phenylalanine (g) 0.284 0.001 0.0 0.001 0.001 0.0 n/a n/a 0.04 0.087 0.412 2.472
Tyrosine (g) 0.11 0.001 0.0 0.0 0.0 0.0 n/a n/a 0.024 0.097 0.233 1.398
Valine (g) 0.261 0.002 0.0 0.001 0.001 0.0 n/a n/a 0.036 0.105 0.406 2.436
Arginine (g) 0.227 0.001 0.0 0.003 0.0 0.0 n/a n/a 0.033 0.065 0.329 1.974
Histidine (g) 0.144 0.001 0.0 0.0 0.0 0.0 n/a n/a 0.018 0.045 0.208 1.248
Alanine (g) 0.197 0.001 0.0 0.001 0.001 0.0 n/a n/a 0.029 0.048 0.276 1.656
Aspartic acid (g) 0.287 0.002 0.0 0.002 0.001 0.0 n/a n/a 0.046 0.111 0.45 2.7
Glutamic acid (g) 1.731 0.006 0.0 0.004 0.001 0.0 n/a n/a 0.247 0.363 2.351 14.106
Glycine (g) 0.189 0.001 0.0 0.001 0.001 0.0 n/a n/a 0.029 0.032 0.252 1.512
Proline (g) 0.582 0.003 0.0 0.0 0.001 0.0 n/a n/a 0.082 0.193 0.861 5.166
Serine (g) 0.302 0.002 0.0 0.001 0.001 0.0 n/a n/a 0.04 0.095 0.44 2.64
Cholesterol (mg) 31.752 6.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.667 42.198 253.188
Trans Fat (g) 0.023 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.023 0.138
Saturated Fat (g) 0.446 1.62 1.243 0.0 0.001 0.0 0.0 0.0 0.072 0.721 4.103 24.618
Phytosterols (mg) n/a n/a 19.89 n/a 0.02 0.0 0.04 n/a 0.48 n/a 20.43 122.58
Monounsaturated Fat (g) 0.473 0.663 6.566 0.0 0.001 0.0 0.0 0.0 0.061 0.349 8.114 48.684
Polyunsaturated (g) 0.503 0.096 0.947 0.001 0.0 0.0 0.0 0.0 0.124 0.049 1.72 10.32