Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vermicelli/ Semya - ⅓cup, roughly broken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vermicelli
0.0g 		ghee
-9.0g 		butter
5.0g 		turmeric
1.1g 		cardamom
1.0g 		milk
488.0g 		custard
122.0g 		milk
153.0g 		raisins
14.0g 		almonds
0.49g 		Total Per Serving Total for Recipe
Protein (g) n/a -0.03 0.04 0.09 0.11 15.71 6.17 12.1 0.43 0.1 34.73 34.73
Total Fat (g) n/a -8.95 4.06 0.11 0.07 15.86 4.2 13.31 0.06 0.24 28.95 28.95
Carbohydrates (g) n/a -0.0 0.0 0.71 0.68 22.06 13.4 83.23 11.09 0.11 131.28 131.28
Ash (g) n/a n/a 0.0 0.07 0.06 3.37 n/a 2.8 0.26 0.01 6.57 6.57
Calories (kcal) n/a -78.84 35.85 3.894 3.11 292.8 114.68 491.13 41.86 2.829 907.313 907.313
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.38 0.0 0.38 0.38
Sucrose (g) n/a n/a n/a 0.03 n/a 0.0 n/a n/a 0.06 0.02 0.11 0.11
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3.89 0.0 3.89 3.89
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 4.16 0.0 4.16 4.16
Lactose (g) n/a n/a n/a 0.0 n/a 25.67 n/a n/a 0.0 0.0 25.67 25.67
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a -0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a -0.02 0.9 0.12 0.08 431.0 97.21 41.55 2.16 0.02 573.03 573.03
Caffeine (mg) n/a -0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a -0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a -0.0 0.0 0.04 n/a 25.67 13.69 83.23 8.29 0.02 130.93 130.93
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) n/a -0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.5 0.1 1.1 1.1
Calcium (mg) n/a -0.36 1.2 2.013 3.83 551.44 136.64 434.52 7.0 1.299 1137.582 1137.582
Iron (mg) n/a -0.0 0.0 0.46 0.14 0.15 0.43 0.29 0.26 0.02 1.74 1.74
Magnesium (mg) n/a -0.0 0.1 2.123 2.29 48.8 13.42 39.78 4.48 1.319 112.312 112.312
Phosphorus (mg) n/a -0.27 1.2 2.948 1.78 444.08 137.86 387.09 14.14 2.381 991.209 991.209
Potassium (mg) n/a -0.45 1.2 27.775 11.19 697.84 178.12 567.63 104.86 3.469 1591.634 1591.634
Sodium (mg) n/a -0.18 0.55 0.418 0.18 195.2 111.02 194.31 1.54 0.005 503.043 503.043
Zinc (mg) n/a -0.0 0.0 0.05 0.07 1.95 0.68 1.44 0.03 0.02 4.25 4.25
Copper (mg) n/a -0.0 0.001 0.007 0.004 0.049 0.037 0.031 0.045 0.005 0.177 0.177
Manganese (mg) n/a n/a 0.0 0.086 0.28 0.0 n/a 0.015 0.042 0.011 0.435 0.435
Selenium (mcg) n/a -0.0 0.1 0.0 n/a 18.1 10.2 22.6 0.1 0.0 51.1 51.1
Vitamin A, IU (IU) n/a n/a 124.95 0.0 0.0 497.76 n/a 408.51 0.0 0.005 1031.225 1031.225
Retinol (mcg) n/a -74.16 33.55 0.0 0.0 136.64 85.4 111.69 0.0 0.0 293.12 293.12
Vitamin A, RAE (mcg_RAE) n/a -75.6 34.2 0.0 0.0 136.64 86.62 113.22 0.0 0.0 295.08 295.08
Beta Carotene (mcg) n/a -17.37 7.9 0.0 n/a 24.4 6.1 21.42 0.0 0.005 42.455 42.455
Vitamin E (mg) n/a -0.25 0.12 0.03 n/a 0.29 0.24 0.24 0.02 0.13 0.83 0.83
Vitamin D (IU) n/a n/a n/a n/a n/a 195.2 n/a n/a n/a n/a 195.2 195.2
Lycopene (mcg) n/a -0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a -0.0 0.0 0.0 n/a 0.0 71.98 0.0 0.0 0.005 71.985 71.985
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.01 n/a 0.05 n/a n/a 0.01 0.0 0.06 0.06
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a -0.0 0.0 0.3 0.2 0.0 0.0 4.0 0.3 0.0 4.8 4.8
Thiamin (mg) n/a -0.0 0.001 0.002 0.002 0.195 0.049 0.138 0.015 0.001 0.402 0.402
Riboflavin (mg) n/a -0.001 0.002 0.003 0.002 0.878 0.293 0.643 0.018 0.005 1.842 1.842
Niacin (mg) n/a -0.0 0.002 0.057 0.011 0.537 0.11 0.321 0.108 0.017 1.162 1.162
Pantothenic acid (mg) n/a n/a 0.006 n/a n/a 1.757 n/a 1.148 0.014 0.002 2.926 2.926
Vitamin B-6 (mg) n/a -0.0 0.0 0.02 0.002 0.195 0.061 0.077 0.024 0.001 0.379 0.379
Folate (mcg) n/a -0.0 0.15 0.429 n/a 24.4 12.2 16.83 0.7 0.246 54.955 54.955
Vitamin B-12 (mcg) n/a -0.0 0.01 0.0 0.0 2.15 0.51 0.67 0.0 0.0 3.34 3.34
Choline (mg) n/a -2.0 0.9 0.5 n/a 69.8 55.9 136.3 1.6 0.3 263.3 263.3
Folic acid (mcg) n/a -0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a n/a 0.39 n/a 0.168 0.007 0.001 0.567 0.567
Threonine (g) n/a n/a 0.002 n/a n/a 0.683 n/a 0.551 0.011 0.003 1.25 1.25
Isoleucine (g) n/a n/a 0.003 n/a n/a 0.83 n/a 0.734 0.008 0.003 1.578 1.578
Leucine (g) n/a n/a 0.004 n/a n/a 1.318 n/a 1.193 0.014 0.007 2.536 2.536
Lysine (g) n/a n/a 0.004 n/a n/a 0.683 n/a 0.964 0.011 0.003 1.665 1.665
Methionine (g) n/a n/a 0.001 n/a n/a 0.39 n/a 0.306 0.003 0.001 0.701 0.701
Cystine (g) n/a n/a 0.001 n/a n/a 0.098 n/a 0.107 0.003 0.001 0.209 0.209
Phenylalanine (g) n/a n/a 0.002 n/a n/a 0.732 n/a 0.581 0.02 0.006 1.341 1.341
Tyrosine (g) n/a n/a 0.002 n/a n/a 0.732 n/a 0.581 0.001 0.002 1.319 1.319
Valine (g) n/a n/a 0.003 n/a n/a 0.927 n/a 0.811 0.011 0.004 1.756 1.756
Arginine (g) n/a n/a 0.002 n/a n/a 0.39 n/a 0.444 0.057 0.012 0.905 0.905
Histidine (g) n/a n/a 0.001 n/a n/a 0.39 n/a 0.321 0.01 0.003 0.725 0.725
Alanine (g) n/a n/a 0.002 n/a n/a 0.488 n/a 0.413 0.015 0.005 0.923 0.923
Aspartic acid (g) n/a n/a 0.003 n/a n/a 1.171 n/a 0.918 0.015 0.014 2.122 2.122
Glutamic acid (g) n/a n/a 0.009 n/a n/a 3.172 n/a 2.54 0.022 0.034 5.777 5.777
Glycine (g) n/a n/a 0.001 n/a n/a 0.39 n/a 0.26 0.011 0.007 0.67 0.67
Proline (g) n/a n/a 0.004 n/a n/a 1.659 n/a 1.178 0.035 0.005 2.881 2.881
Serine (g) n/a n/a 0.003 n/a n/a 0.537 n/a 0.658 0.01 0.005 1.212 1.212
Cholesterol (mg) n/a -23.04 10.75 0.0 0.0 48.8 98.82 52.02 0.0 0.0 187.35 187.35
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a -5.573 2.569 0.034 0.007 9.126 1.903 8.4 0.008 0.018 16.492 16.492
Phytosterols (mg) n/a n/a n/a 0.902 0.46 n/a n/a n/a n/a n/a 1.362 1.362
Monounsaturated Fat (g) n/a -2.586 1.051 0.018 0.009 3.953 1.366 3.718 0.007 0.152 7.688 7.688
Polyunsaturated (g) n/a -0.332 0.152 0.024 0.004 0.976 0.403 0.52 0.006 0.059 1.812 1.812