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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kashmiri Tea Leaves/Green Tea Leaves: 1 tbsp
Cardamom Powder: 1/2 tsp
Star Anise: 1
Garnish:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
948.0g 		baking soda
1.15g 		cardamom
0.0g 		sugar
2.8g 		milk
244.0g 		salt
2.25g 		almonds
0.49g 		pistachios
0.37g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 n/a 0.0 7.86 0.0 0.1 0.08 8.04 8.04
Total Fat (g) 0.0 0.0 n/a 0.0 7.93 0.0 0.24 0.16 8.34 8.34
Carbohydrates (g) 0.0 0.0 n/a 2.8 11.03 0.0 0.11 0.1 14.04 14.04
Ash (g) 0.95 0.42 n/a 0.0 1.68 2.25 0.01 0.01 5.33 5.33
Calories (kcal) 0.0 0.0 n/a 10.836 146.4 0.0 2.829 2.066 162.131 162.131
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.01
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.02 0.03 0.04 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 12.83 n/a 0.0 0.0 12.83 12.83
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 947.05 0.0 n/a 0.0 215.5 0.0 0.02 0.01 1162.6 1162.6
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 2.8 12.83 0.0 0.02 0.03 15.68 15.68
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Calcium (mg) 28.44 0.0 n/a 0.028 275.72 0.54 1.299 0.397 306.424 306.424
Iron (mg) 0.0 0.0 n/a 0.0 0.07 0.01 0.02 0.02 0.11 0.11
Magnesium (mg) 9.48 0.0 n/a 0.0 24.4 0.023 1.319 0.449 35.67 35.67
Phosphorus (mg) 0.0 0.0 n/a 0.0 222.04 0.0 2.381 1.818 226.239 226.239
Potassium (mg) 0.0 0.0 n/a 0.056 348.92 0.18 3.469 3.803 356.427 356.427
Sodium (mg) 37.92 314.64 n/a 0.0 97.6 872.055 0.005 0.004 1322.224 1322.224
Zinc (mg) 0.09 0.0 n/a 0.0 0.98 0.0 0.02 0.01 1.1 1.1
Copper (mg) 0.095 0.0 n/a 0.0 0.024 0.001 0.005 0.005 0.13 0.13
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.002 0.011 0.004 0.018 0.018
Selenium (mcg) 0.0 0.0 n/a 0.0 9.0 0.0 0.0 0.0 9.1 9.1
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 248.88 0.0 0.005 2.052 250.937 250.937
Retinol (mcg) 0.0 0.0 n/a 0.0 68.32 0.0 0.0 0.0 68.32 68.32
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 68.32 0.0 0.0 0.104 68.424 68.424
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 12.2 0.0 0.005 1.232 13.437 13.437
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.15 0.0 0.13 0.01 0.28 0.28
Vitamin D (IU) 0.0 n/a n/a n/a 97.6 n/a n/a n/a 97.6 97.6
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.005 n/a 0.005 0.005
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a 0.0 0.08 0.11 0.11
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 n/a 0.0 0.098 0.0 0.001 0.003 0.102 0.102
Riboflavin (mg) 0.0 0.0 n/a 0.001 0.439 0.0 0.005 0.001 0.445 0.445
Niacin (mg) 0.0 0.0 n/a 0.0 0.268 0.0 0.017 0.005 0.29 0.29
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.878 0.0 0.002 0.002 0.883 0.883
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.098 0.0 0.001 0.006 0.105 0.105
Folate (mcg) 0.0 0.0 n/a 0.0 12.2 0.0 0.246 0.189 12.635 12.635
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 1.07 0.0 0.0 0.0 1.07 1.07
Choline (mg) 0.0 0.0 n/a 0.0 34.9 0.0 0.3 n/a 35.1 35.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.195 0.0 0.001 0.001 0.197 0.197
Threonine (g) n/a n/a n/a n/a 0.342 0.0 0.003 0.002 0.347 0.347
Isoleucine (g) n/a n/a n/a n/a 0.415 0.0 0.003 0.003 0.422 0.422
Leucine (g) n/a n/a n/a n/a 0.659 0.0 0.007 0.006 0.672 0.672
Lysine (g) n/a n/a n/a n/a 0.342 0.0 0.003 0.004 0.349 0.349
Methionine (g) n/a n/a n/a n/a 0.195 0.0 0.001 0.001 0.197 0.197
Cystine (g) n/a n/a n/a n/a 0.049 0.0 0.001 0.001 0.051 0.051
Phenylalanine (g) n/a n/a n/a n/a 0.366 0.0 0.006 0.004 0.375 0.375
Tyrosine (g) n/a n/a n/a n/a 0.366 0.0 0.002 0.002 0.37 0.37
Valine (g) n/a n/a n/a n/a 0.464 0.0 0.004 0.005 0.472 0.472
Arginine (g) n/a n/a n/a n/a 0.195 0.0 0.012 0.008 0.215 0.215
Histidine (g) n/a n/a n/a n/a 0.195 0.0 0.003 0.002 0.2 0.2
Alanine (g) n/a n/a n/a n/a 0.244 0.0 0.005 0.003 0.252 0.252
Aspartic acid (g) n/a n/a n/a n/a 0.586 0.0 0.014 0.007 0.607 0.607
Glutamic acid (g) n/a n/a n/a n/a 1.586 0.0 0.034 0.014 1.634 1.634
Glycine (g) n/a n/a n/a n/a 0.195 0.0 0.007 0.004 0.206 0.206
Proline (g) n/a n/a n/a n/a 0.83 0.0 0.005 0.003 0.838 0.838
Serine (g) n/a n/a n/a n/a 0.268 0.0 0.005 0.005 0.278 0.278
Cholesterol (mg) 0.0 0.0 n/a 0.0 24.4 0.0 0.0 0.0 24.4 24.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 n/a 0.0 4.563 0.0 0.018 0.02 4.601 4.601
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.794 0.794 0.794
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 1.976 0.0 0.152 0.087 2.215 2.215
Polyunsaturated (g) 0.0 0.0 n/a 0.0 0.488 0.0 0.059 0.05 0.597 0.597