Receta Nora Ephron's Tiramisu - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
eggs
16.43g |
brandy
9.27g |
sugar
8.33g |
ladyfinger cookies
0.69g |
espresso coffee
10.0g |
chocolate
4.73g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.07 | 0.0 | 0.0 | 0.07 | 0.01 | 0.61 | 2.76 | 33.12 |
| Total Fat (g) | 1.63 | 0.0 | 0.0 | 0.06 | 0.02 | 2.47 | 4.19 | 50.28 |
| Carbohydrates (g) | 0.13 | 0.0 | 8.33 | 0.41 | 0.0 | 1.41 | 10.28 | 123.36 |
| Ash (g) | 0.14 | n/a | 0.0 | n/a | 0.02 | 0.17 | 0.33 | 3.96 |
| Calories (kcal) | 23.49 | 21.406 | 32.25 | 2.525 | 0.2 | 23.672 | 103.543 | 1242.516 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Fructose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Lactose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Maltose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 37.2 |
| Water (g) | 12.46 | 6.17 | 0.0 | 0.13 | 9.78 | 0.06 | 28.61 | 343.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 21.2 | 3.78 | 24.98 | 299.76 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.283 | 61.283 | 735.396 |
| Sugars (g) | 0.13 | 0.0 | 8.33 | 0.18 | 0.0 | 0.04 | 8.67 | 104.04 |
| Galactose (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 9.6 |
| Calcium (mg) | 8.706 | 0.0 | 0.083 | 0.325 | 0.2 | 4.772 | 14.087 | 169.044 |
| Iron (mg) | 0.3 | 0.0 | 0.0 | 0.02 | 0.01 | 0.82 | 1.17 | 14.04 |
| Magnesium (mg) | 1.971 | 0.0 | 0.0 | 0.083 | 8.0 | 15.451 | 25.505 | 306.06 |
| Phosphorus (mg) | 31.375 | 0.371 | 0.0 | 1.197 | 0.7 | 18.9 | 52.542 | 630.504 |
| Potassium (mg) | 22.012 | 0.185 | 0.167 | 0.782 | 11.5 | 39.218 | 73.863 | 886.356 |
| Sodium (mg) | 22.997 | 0.093 | 0.0 | 1.017 | 1.4 | 1.134 | 26.641 | 319.692 |
| Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.01 | 0.01 | 0.46 | 0.65 | 7.8 |
| Copper (mg) | 0.016 | 0.002 | 0.0 | 0.001 | 0.005 | 0.153 | 0.177 | 2.124 |
| Manganese (mg) | 0.007 | n/a | 0.0 | n/a | 0.005 | 0.197 | 0.209 | 2.508 |
| Selenium (mcg) | 5.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 5.8 | 69.6 |
| Vitamin A, IU (IU) | 79.998 | n/a | 0.0 | n/a | 0.0 | 0.0 | 79.998 | 959.976 |
| Retinol (mcg) | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 273.996 |
| Vitamin A, RAE (mcg_RAE) | 22.997 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 23.018 | 276.216 |
| Beta Carotene (mcg) | 1.643 | 0.0 | 0.0 | 0.152 | 0.0 | 0.0 | 1.795 | 21.54 |
| Vitamin E (mg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.18 | 2.16 |
| Vitamin D (IU) | 5.749 | n/a | n/a | n/a | n/a | n/a | 5.749 | 68.988 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 54.372 | 0.0 | 0.0 | 1.84 | 0.0 | 1.796 | 58.008 | 696.096 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | 0.0 | 0.28 | 0.36 | 4.32 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.011 | 0.001 | 0.0 | 0.002 | 0.0 | 0.007 | 0.021 | 0.252 |
| Riboflavin (mg) | 0.079 | 0.0 | 0.002 | 0.003 | 0.018 | 0.005 | 0.106 | 1.272 |
| Niacin (mg) | 0.011 | 0.001 | 0.0 | 0.015 | 0.521 | 0.064 | 0.612 | 7.344 |
| Pantothenic acid (mg) | 0.237 | n/a | 0.0 | n/a | 0.003 | 0.008 | 0.248 | 2.976 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.025 | 0.3 |
| Folate (mcg) | 7.721 | 0.0 | 0.0 | 0.415 | 0.1 | 1.323 | 9.559 | 114.708 |
| Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.22 | 2.64 |
| Choline (mg) | 41.2 | 0.0 | 0.0 | 0.6 | 0.3 | 2.2 | 44.3 | 531.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.159 | 0.0 | 0.0 | 0.159 | 1.908 |
| Tryptophan (g) | 0.028 | n/a | n/a | n/a | n/a | 0.006 | 0.034 | 0.408 |
| Threonine (g) | 0.092 | n/a | n/a | n/a | n/a | 0.017 | 0.109 | 1.308 |
| Isoleucine (g) | 0.11 | n/a | n/a | n/a | n/a | 0.019 | 0.129 | 1.548 |
| Leucine (g) | 0.179 | n/a | n/a | n/a | n/a | 0.033 | 0.212 | 2.544 |
| Lysine (g) | 0.149 | n/a | n/a | n/a | n/a | 0.022 | 0.172 | 2.064 |
| Methionine (g) | 0.062 | n/a | n/a | n/a | n/a | 0.007 | 0.069 | 0.828 |
| Cystine (g) | 0.044 | n/a | n/a | n/a | n/a | 0.011 | 0.055 | 0.66 |
| Phenylalanine (g) | 0.112 | n/a | n/a | n/a | n/a | 0.025 | 0.137 | 1.644 |
| Tyrosine (g) | 0.082 | n/a | n/a | n/a | n/a | 0.02 | 0.102 | 1.224 |
| Valine (g) | 0.141 | n/a | n/a | n/a | n/a | 0.031 | 0.172 | 2.064 |
| Arginine (g) | 0.135 | n/a | n/a | n/a | n/a | 0.039 | 0.173 | 2.076 |
| Histidine (g) | 0.051 | n/a | n/a | n/a | n/a | 0.01 | 0.061 | 0.732 |
| Alanine (g) | 0.122 | n/a | n/a | n/a | n/a | 0.023 | 0.144 | 1.728 |
| Aspartic acid (g) | 0.218 | n/a | n/a | n/a | n/a | 0.06 | 0.278 | 3.336 |
| Glutamic acid (g) | 0.276 | n/a | n/a | n/a | n/a | 0.088 | 0.364 | 4.368 |
| Glycine (g) | 0.071 | n/a | n/a | n/a | n/a | 0.024 | 0.095 | 1.14 |
| Proline (g) | 0.084 | n/a | n/a | n/a | n/a | 0.042 | 0.125 | 1.5 |
| Serine (g) | 0.159 | n/a | n/a | n/a | n/a | 0.025 | 0.184 | 2.208 |
| Cholesterol (mg) | 69.485 | 0.0 | 0.0 | 1.529 | 0.0 | 0.0 | 71.013 | 852.156 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.509 | 0.0 | 0.0 | 0.021 | 0.009 | 1.529 | 2.068 | 24.816 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.626 | 0.0 | 0.0 | 0.026 | 0.0 | 0.761 | 1.413 | 16.956 |
| Polyunsaturated (g) | 0.223 | 0.0 | 0.0 | 0.01 | 0.009 | 0.074 | 0.316 | 3.792 |