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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Grnd meat
    (preferably coarsely grnd sirloin)
    Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		olive oil
2.7g 		onion
28.8g 		chili
9.0g 		tomatoes
144.47g 		beef broth
24.0g 		pinto
181.44g 		sugar
1.38g 		cider vinegar
1.49g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.32 1.1 1.27 0.27 38.86 0.0 0.0 n/a 41.83 418.3
Total Fat (g) 2.7 0.03 1.51 0.29 0.05 2.23 0.0 0.0 n/a 6.81 68.1
Carbohydrates (g) 0.0 2.69 4.92 5.66 0.01 113.49 1.35 0.01 n/a 128.14 1281.4
Ash (g) 0.0 0.1 0.77 0.72 0.25 6.28 0.01 0.0 n/a 8.13 81.3
Calories (kcal) 23.868 11.52 28.26 26.005 1.68 629.597 5.225 0.313 n/a 726.468 7264.68
Starch (g) n/a 0.0 n/a 0.0 n/a 62.0 n/a n/a n/a 62.0 620.0
Sucrose (g) n/a 0.29 0.07 0.0 n/a 3.59 1.3 0.0 n/a 5.25 52.5
Glucose (dextrose) (g) n/a 0.57 0.19 1.81 n/a 0.24 0.02 0.0 n/a 2.82 28.2
Fructose (g) n/a 0.37 0.39 1.98 n/a 0.0 0.02 0.0 n/a 2.76 27.6
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 25.66 0.7 136.53 23.41 20.56 0.02 1.4 n/a 208.28 2082.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.22 0.65 3.8 0.0 3.83 1.33 0.01 n/a 10.84 108.4
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 3.1 1.7 0.0 28.1 0.0 0.0 n/a 33.4 334.0
Calcium (mg) 0.027 6.624 25.02 14.447 1.44 205.027 1.141 0.104 n/a 253.831 2538.31
Iron (mg) 0.02 0.06 1.28 0.39 0.04 9.2 0.01 0.0 n/a 11.0 110.0
Magnesium (mg) 0.0 2.88 15.3 15.892 0.48 319.334 0.124 0.075 n/a 354.085 3540.85
Phosphorus (mg) 0.0 8.352 27.27 34.673 3.12 745.718 0.055 0.119 n/a 819.308 8193.08
Potassium (mg) 0.027 42.048 172.44 342.398 12.96 2527.459 1.829 1.088 n/a 3100.248 31002.48
Sodium (mg) 0.054 1.152 90.9 7.224 78.24 21.773 0.385 0.075 n/a 199.802 1998.02
Zinc (mg) 0.0 0.05 0.24 0.25 0.0 4.14 0.0 0.0 n/a 4.68 46.8
Copper (mg) 0.0 0.012 0.039 0.087 0.0 1.615 0.001 0.0 n/a 1.753 17.53
Manganese (mg) 0.0 0.037 0.195 0.159 0.002 2.087 0.001 0.004 n/a 2.485 24.85
Selenium (mcg) 0.0 0.1 0.5 0.0 0.2 50.6 0.0 0.0 n/a 51.5 515.0
Vitamin A, IU (IU) 0.0 0.576 2668.5 1203.448 0.0 0.0 0.0 0.0 n/a 3872.524 38725.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 133.47 60.678 0.0 0.0 0.0 0.0 n/a 194.148 1941.48
Beta Carotene (mcg) 0.0 0.288 1350.0 648.677 0.0 0.0 0.0 0.0 n/a 1998.965 19989.65
Vitamin E (mg) 0.39 0.01 2.61 0.78 0.0 0.38 0.0 0.0 n/a 4.17 41.7
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1.89 3717.254 0.0 0.0 0.0 0.0 n/a 3719.144 37191.44
Lutein + zeaxanthin (mcg) 0.0 1.152 27.9 177.7 0.0 0.0 0.0 0.0 n/a 206.752 2067.52
Tocopherol, beta (mg) 0.0 0.0 0.04 0.01 n/a n/a n/a n/a n/a 0.06 0.6
Tocopherol, gamma (mg) 0.02 0.0 0.28 0.17 n/a n/a n/a n/a n/a 0.48 4.8
Tocopherol, delta (mg) 0.0 0.0 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.3
Vitamin C (mg) 0.0 2.1 5.8 18.3 0.0 11.4 0.0 0.0 n/a 37.7 377.0
Thiamin (mg) 0.0 0.014 0.032 0.058 0.0 1.288 0.0 0.0 n/a 1.392 13.92
Riboflavin (mg) 0.0 0.009 0.071 0.029 0.005 0.381 0.0 0.0 n/a 0.494 4.94
Niacin (mg) 0.0 0.035 0.71 0.852 0.187 2.123 0.002 0.0 n/a 3.909 39.09
Pantothenic acid (mg) 0.0 0.035 n/a 0.13 0.005 1.433 0.002 0.0 n/a 1.605 16.05
Vitamin B-6 (mg) 0.0 0.035 0.33 0.116 0.002 0.853 0.001 0.0 n/a 1.336 13.36
Folate (mcg) 0.0 5.472 9.0 21.671 0.48 952.56 0.014 0.0 n/a 989.196 9891.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 n/a 0.02 0.2
Choline (mg) 0.0 1.8 6.0 9.7 0.7 120.1 0.0 0.0 n/a 138.3 1383.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.003 n/a 0.014 n/a 0.435 n/a 0.0 n/a 0.453 4.53
Threonine (g) 0.0 0.006 n/a 0.043 n/a 1.47 n/a 0.0 n/a 1.519 15.19
Isoleucine (g) 0.0 0.003 n/a 0.029 n/a 1.579 n/a 0.0 n/a 1.61 16.1
Leucine (g) 0.0 0.009 n/a 0.043 n/a 2.83 n/a 0.0 n/a 2.882 28.82
Lysine (g) 0.0 0.012 n/a 0.043 n/a 2.468 n/a 0.0 n/a 2.522 25.22
Methionine (g) 0.0 0.0 n/a 0.014 n/a 0.472 n/a 0.0 n/a 0.486 4.86
Cystine (g) 0.0 0.0 n/a 0.014 n/a 0.345 n/a 0.0 n/a 0.359 3.59
Phenylalanine (g) 0.0 0.009 n/a 0.101 n/a 1.996 n/a 0.0 n/a 2.106 21.06
Tyrosine (g) 0.0 0.003 n/a 0.014 n/a 0.78 n/a 0.0 n/a 0.798 7.98
Valine (g) 0.0 0.006 n/a 0.029 n/a 1.814 n/a 0.0 n/a 1.849 18.49
Arginine (g) 0.0 0.029 n/a 0.029 n/a 1.996 n/a 0.0 n/a 2.054 20.54
Histidine (g) 0.0 0.003 n/a 0.014 n/a 1.016 n/a 0.0 n/a 1.033 10.33
Alanine (g) 0.0 0.006 n/a 0.043 n/a 1.579 n/a 0.0 n/a 1.628 16.28
Aspartic acid (g) 0.0 0.026 n/a 0.202 n/a 4.119 n/a 0.0 n/a 4.347 43.47
Glutamic acid (g) 0.0 0.075 n/a 0.621 n/a 5.498 n/a 0.0 n/a 6.194 61.94
Glycine (g) 0.0 0.009 n/a 0.029 n/a 1.452 n/a 0.0 n/a 1.489 14.89
Proline (g) 0.0 0.003 n/a 0.029 n/a 1.941 n/a 0.0 n/a 1.973 19.73
Serine (g) 0.0 0.006 n/a 0.043 n/a 2.123 n/a 0.0 n/a 2.172 21.72
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.373 0.012 0.266 0.043 0.026 0.435 0.0 0.0 n/a 1.155 11.55
Phytosterols (mg) 5.967 4.32 7.47 10.113 n/a n/a n/a 0.0 n/a 27.87 278.7
Monounsaturated Fat (g) 1.97 0.003 0.321 0.043 0.022 0.417 0.0 0.0 n/a 2.776 27.76
Polyunsaturated (g) 0.284 0.006 0.671 0.116 0.002 0.744 0.0 0.0 n/a 1.823 18.23