Receta Normandie Coquilles St Jacques - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and white pepper, to taste
    Duchesse Potatoes, (see recipe below)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
22.63g 		butter
14.2g 		wine
14.75g 		butter
28.4g 		flour
15.63g 		milk
244.0g 		pepper
0.0g 		salt
0.0g 		butter
14.2g 		scallops
113.4g 		parmesan cheese
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.7 0.12 0.01 0.24 1.61 7.86 n/a n/a 0.12 19.03 3.85 33.54 33.54
Total Fat (g) 0.08 11.52 0.0 23.04 0.15 7.93 n/a n/a 11.52 0.86 2.86 57.95 57.95
Carbohydrates (g) 0.74 0.01 0.4 0.02 11.93 11.03 n/a n/a 0.01 2.68 0.41 27.22 27.22
Ash (g) 0.19 0.3 0.04 0.6 0.07 1.68 n/a n/a 0.3 1.74 0.8 5.72 5.72
Calories (kcal) 4.979 101.814 12.243 203.628 56.893 146.4 n/a n/a 101.814 99.792 43.1 770.662 770.662
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.02 0.02
Glucose (dextrose) (g) 0.33 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.35 0.35
Fructose (g) 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.05 0.05
Lactose (g) 0.0 n/a n/a n/a n/a 12.83 n/a n/a n/a n/a 0.02 12.85 12.85
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.02 0.02
Alcohol (g) 0.0 0.0 1.5 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.5 1.5
Water (g) 20.92 2.25 12.77 4.51 1.86 215.5 n/a n/a 2.25 89.1 2.08 351.25 351.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 0.01 0.12 0.02 0.04 12.83 n/a n/a 0.01 0.0 0.09 13.49 13.49
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.02 0.02
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.6 0.6
Calcium (mg) 0.679 3.408 1.18 6.816 2.345 275.72 n/a n/a 3.408 27.216 110.9 431.671 431.671
Iron (mg) 0.11 0.0 0.05 0.01 0.73 0.07 n/a n/a 0.0 0.33 0.09 1.4 1.4
Magnesium (mg) 2.037 0.284 1.623 0.568 3.439 24.4 n/a n/a 0.284 63.504 3.8 99.938 99.938
Phosphorus (mg) 19.462 3.408 2.95 6.816 16.88 222.04 n/a n/a 3.408 248.346 72.9 596.21 596.21
Potassium (mg) 71.964 3.408 14.603 6.816 16.724 348.92 n/a n/a 3.408 365.148 12.5 843.49 843.49
Sodium (mg) 1.132 81.792 0.738 163.584 0.313 97.6 n/a n/a 81.792 182.574 152.9 762.424 762.424
Zinc (mg) 0.12 0.01 0.02 0.03 0.11 0.98 n/a n/a 0.01 1.08 0.39 2.74 2.74
Copper (mg) 0.072 0.0 0.001 0.0 0.022 0.024 n/a n/a 0.0 0.057 0.024 0.201 0.201
Manganese (mg) 0.011 0.0 0.018 0.0 0.106 0.0 n/a n/a 0.0 0.102 0.009 0.246 0.246
Selenium (mcg) 2.1 0.1 0.0 0.3 5.3 9.0 n/a n/a 0.1 25.2 1.8 44.0 44.0
Vitamin A, IU (IU) 0.0 354.858 0.0 709.716 0.0 248.88 n/a n/a 354.858 56.7 44.2 1769.212 1769.212
Retinol (mcg) 0.0 95.282 0.0 190.564 0.0 68.32 n/a n/a 95.282 17.01 11.7 478.158 478.158
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 194.256 0.0 68.32 n/a n/a 97.128 17.01 12.0 485.842 485.842
Beta Carotene (mcg) 0.0 22.436 0.0 44.872 0.0 12.2 n/a n/a 22.436 0.0 3.1 105.044 105.044
Vitamin E (mg) 0.0 0.33 0.0 0.66 0.01 0.15 n/a n/a 0.33 0.0 0.03 1.5 1.5
Vitamin D (IU) 4.073 7.952 n/a 15.904 n/a 97.6 n/a n/a 7.952 n/a n/a 133.481 133.481
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.813 0.0 n/a n/a 0.0 0.0 0.0 2.813 2.813
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.06 0.02 n/a n/a 0.0 0.0 n/a 0.09 0.09
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 3.4 0.0 3.9 3.9
Thiamin (mg) 0.018 0.001 0.001 0.003 0.123 0.098 n/a n/a 0.001 0.011 0.003 0.261 0.261
Riboflavin (mg) 0.091 0.004 0.003 0.009 0.077 0.439 n/a n/a 0.004 0.079 0.049 0.755 0.755
Niacin (mg) 0.817 0.006 0.025 0.011 0.922 0.268 n/a n/a 0.006 1.304 0.011 3.37 3.37
Pantothenic acid (mg) 0.339 0.016 0.006 0.031 0.069 0.878 n/a n/a 0.016 0.159 0.033 1.547 1.547
Vitamin B-6 (mg) 0.023 0.0 0.007 0.0 0.006 0.098 n/a n/a 0.0 0.17 0.005 0.309 0.309
Folate (mcg) 3.621 0.426 0.148 0.852 28.603 12.2 n/a n/a 0.426 18.144 1.0 65.419 65.419
Vitamin B-12 (mcg) 0.01 0.02 0.0 0.05 0.0 1.07 n/a n/a 0.02 1.74 0.23 3.14 3.14
Choline (mg) 3.9 2.7 0.7 5.3 1.6 34.9 n/a n/a 2.7 73.7 1.5 127.1 127.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.07 0.0 n/a n/a 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.009 0.001 n/a 0.003 0.02 0.195 n/a n/a 0.001 0.215 0.052 0.498 0.498
Threonine (g) 0.025 0.006 n/a 0.011 0.044 0.342 n/a n/a 0.006 0.816 0.146 1.395 1.395
Isoleucine (g) 0.018 0.007 n/a 0.014 0.056 0.415 n/a n/a 0.007 0.828 0.197 1.542 1.542
Leucine (g) 0.027 0.011 n/a 0.023 0.111 0.659 n/a n/a 0.011 1.338 0.372 2.552 2.552
Lysine (g) 0.025 0.01 n/a 0.02 0.036 0.342 n/a n/a 0.01 1.418 0.298 2.158 2.158
Methionine (g) 0.007 0.003 n/a 0.006 0.028 0.195 n/a n/a 0.003 0.431 0.102 0.774 0.774
Cystine (g) 0.002 0.001 n/a 0.003 0.034 0.049 n/a n/a 0.001 0.249 0.012 0.353 0.353
Phenylalanine (g) 0.02 0.006 n/a 0.011 0.081 0.366 n/a n/a 0.006 0.68 0.208 1.379 1.379
Tyrosine (g) 0.009 0.006 n/a 0.011 0.048 0.366 n/a n/a 0.006 0.612 0.233 1.292 1.292
Valine (g) 0.052 0.009 n/a 0.017 0.066 0.464 n/a n/a 0.009 0.828 0.252 1.695 1.695
Arginine (g) 0.018 0.004 n/a 0.009 0.066 0.195 n/a n/a 0.004 1.383 0.157 1.836 1.836
Histidine (g) 0.014 0.003 n/a 0.006 0.036 0.195 n/a n/a 0.003 0.363 0.109 0.728 0.728
Alanine (g) 0.045 0.004 n/a 0.009 0.052 0.244 n/a n/a 0.004 1.157 0.116 1.631 1.631
Aspartic acid (g) 0.045 0.009 n/a 0.017 0.069 0.586 n/a n/a 0.009 1.837 0.267 2.838 2.838
Glutamic acid (g) 0.077 0.026 n/a 0.051 0.544 1.586 n/a n/a 0.026 2.586 0.87 5.765 5.765
Glycine (g) 0.02 0.003 n/a 0.006 0.058 0.195 n/a n/a 0.003 1.191 0.076 1.551 1.551
Proline (g) 0.018 0.011 n/a 0.023 0.188 0.83 n/a n/a 0.011 0.782 0.462 2.325 2.325
Serine (g) 0.02 0.007 n/a 0.014 0.081 0.268 n/a n/a 0.007 0.851 0.229 1.478 1.478
Cholesterol (mg) 0.0 30.53 0.0 61.06 0.0 24.4 n/a n/a 30.53 37.422 8.8 192.742 192.742
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 7.295 0.0 14.589 0.025 4.563 n/a n/a 7.295 0.091 1.73 35.596 35.596
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 2.985 0.0 5.97 0.014 1.976 n/a n/a 2.985 0.045 0.838 14.813 14.813
Polyunsaturated (g) 0.032 0.432 0.0 0.863 0.064 0.488 n/a n/a 0.432 0.295 0.117 2.722 2.722