Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Worcester
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes sauce
245.0g 		ketchup
60.0g 		vinegar
60.0g 		water
59.25g 		sugar
27.5g 		paprika
6.9g 		mustard
5.0g 		salt
3.0g 		chili
0.65g 		cayenne pepper
0.23g 		Total Per Serving Total for Recipe
Protein (g) 3.23 1.04 0.0 0.0 0.03 1.02 0.22 0.0 0.08 0.03 5.66 5.66
Total Fat (g) 0.44 0.19 0.0 0.0 0.0 0.89 0.2 0.0 0.11 0.04 1.87 1.87
Carbohydrates (g) 13.18 15.09 0.56 0.0 26.97 3.85 0.27 0.0 0.36 0.13 60.4 60.4
Ash (g) 4.9 2.2 n/a 0.06 0.12 0.48 0.18 2.99 0.06 0.01 11.01 11.01
Calories (kcal) 58.8 58.2 12.6 0.0 104.5 19.941 3.35 0.0 2.041 0.731 260.163 260.163
Starch (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Sucrose (g) 0.64 0.0 n/a n/a 26.0 0.06 0.01 n/a 0.0 n/a 26.71 26.71
Glucose (dextrose) (g) 5.71 7.05 n/a n/a 0.37 0.18 0.02 n/a 0.01 n/a 13.35 13.35
Fructose (g) 4.07 5.57 n/a n/a 0.31 0.46 0.01 n/a 0.03 n/a 10.45 10.45
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 1.04 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 1.04 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 223.24 41.49 56.29 59.19 0.37 0.66 4.13 0.01 0.05 0.02 385.45 385.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.41 13.66 0.24 0.0 26.68 0.71 0.04 0.0 0.05 0.02 51.82 51.82
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.01 0.01
Dietary Fiber (g) 3.7 0.2 0.0 0.0 0.0 2.6 0.2 0.0 0.2 0.1 6.9 6.9
Calcium (mg) 31.85 10.8 4.2 1.778 22.825 12.213 2.9 0.72 1.807 0.34 89.433 89.433
Iron (mg) 2.5 0.31 0.12 0.0 0.2 1.63 0.08 0.01 0.09 0.02 4.94 4.94
Magnesium (mg) 39.2 11.4 3.0 0.593 2.475 12.765 2.45 0.03 1.105 0.35 73.367 73.367
Phosphorus (mg) 63.7 19.8 4.8 0.0 1.1 23.805 5.3 0.0 1.97 0.674 121.148 121.148
Potassium (mg) 810.95 229.2 43.8 0.0 36.575 161.736 6.9 0.24 12.454 4.632 1306.487 1306.487
Sodium (mg) 1283.8 668.4 3.0 2.37 7.7 2.346 56.75 1162.74 6.565 0.069 3193.74 3193.74
Zinc (mg) 0.49 0.16 0.02 0.01 0.01 0.28 0.03 0.0 0.02 0.01 1.02 1.02
Copper (mg) 0.294 0.108 0.006 0.006 0.014 0.042 0.005 0.001 0.003 0.001 0.479 0.479
Manganese (mg) 0.27 0.078 n/a 0.0 0.017 0.058 0.021 0.003 0.014 0.005 0.465 0.465
Selenium (mcg) 0.5 0.2 0.1 0.0 0.3 0.3 1.6 0.0 0.0 0.0 3.0 3.0
Vitamin A, IU (IU) 1060.85 559.8 n/a 0.0 0.0 3638.715 3.55 0.0 192.725 95.703 5551.343 5551.343
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 53.9 28.2 0.0 0.0 0.0 181.953 0.2 0.0 9.64 4.786 278.679 278.679
Beta Carotene (mcg) 634.55 336.0 0.0 0.0 0.0 1909.851 1.45 0.0 97.5 50.232 3029.583 3029.583
Vitamin E (mg) 3.48 0.88 0.0 0.0 0.0 2.06 0.02 0.0 0.19 0.07 6.69 6.69
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 34248.55 10025.4 0.0 0.0 0.0 0.0 0.0 0.0 0.137 0.0 44274.087 44274.087
Lutein + zeaxanthin (mcg) 56.35 0.0 0.0 0.0 0.0 907.833 0.9 0.0 2.015 30.261 997.359 997.359
Tocopherol, beta (mg) 0.05 0.0 n/a n/a n/a 0.02 0.0 n/a 0.0 n/a 0.08 0.08
Tocopherol, gamma (mg) 0.25 0.08 n/a n/a n/a 0.22 0.1 n/a 0.02 n/a 0.67 0.67
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 17.2 9.1 0.0 0.0 0.0 4.9 0.1 0.0 0.4 0.2 31.8 31.8
Thiamin (mg) 0.049 0.006 0.0 0.0 0.0 0.045 0.017 0.0 0.002 0.001 0.12 0.12
Riboflavin (mg) 0.172 0.078 0.0 0.0 0.0 0.12 0.002 0.0 0.005 0.002 0.378 0.378
Niacin (mg) 2.401 0.858 0.0 0.0 0.03 1.057 0.026 0.0 0.051 0.02 4.444 4.444
Pantothenic acid (mg) 0.76 0.03 n/a 0.0 0.036 0.123 0.015 0.0 n/a n/a 0.963 0.963
Vitamin B-6 (mg) 0.245 0.09 0.0 0.0 0.011 0.277 0.003 0.0 0.024 0.006 0.656 0.656
Folate (mcg) 26.95 6.0 0.0 0.0 0.275 7.314 0.35 0.0 0.65 0.244 41.783 41.783
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 24.3 7.5 0.0 0.0 0.6 3.6 1.1 0.0 0.4 0.1 37.6 37.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.012 n/a n/a n/a n/a 0.001 0.0 n/a n/a 0.037 0.037
Threonine (g) 0.098 0.036 n/a n/a n/a n/a 0.009 0.0 n/a n/a 0.143 0.143
Isoleucine (g) 0.074 0.03 n/a n/a n/a n/a 0.008 0.0 n/a n/a 0.111 0.111
Leucine (g) 0.098 0.048 n/a n/a n/a n/a 0.015 0.0 n/a n/a 0.161 0.161
Lysine (g) 0.098 0.048 n/a n/a n/a n/a 0.014 0.0 n/a n/a 0.16 0.16
Methionine (g) 0.025 0.012 n/a n/a n/a n/a 0.004 0.0 n/a n/a 0.041 0.041
Cystine (g) 0.025 0.012 n/a n/a n/a n/a 0.004 0.0 n/a n/a 0.041 0.041
Phenylalanine (g) 0.245 0.036 n/a n/a n/a n/a 0.009 0.0 n/a n/a 0.29 0.29
Tyrosine (g) 0.049 0.024 n/a n/a n/a n/a 0.007 0.0 n/a n/a 0.08 0.08
Valine (g) 0.074 0.036 n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.12 0.12
Arginine (g) 0.074 0.03 n/a n/a n/a n/a 0.013 0.0 n/a n/a 0.117 0.117
Histidine (g) 0.049 0.024 n/a n/a n/a n/a 0.006 0.0 n/a n/a 0.079 0.079
Alanine (g) 0.098 0.054 n/a n/a n/a n/a 0.009 0.0 n/a n/a 0.161 0.161
Aspartic acid (g) 0.49 0.21 n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.72 0.72
Glutamic acid (g) 1.593 0.66 n/a n/a n/a n/a 0.038 0.0 n/a n/a 2.29 2.29
Glycine (g) 0.074 0.03 n/a n/a n/a n/a 0.012 0.0 n/a n/a 0.116 0.116
Proline (g) 0.049 0.036 n/a n/a n/a n/a 0.019 0.0 n/a n/a 0.104 0.104
Serine (g) 0.098 0.042 n/a n/a n/a n/a 0.011 0.0 n/a n/a 0.151 0.151
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.074 0.024 0.0 0.0 0.0 0.145 0.013 0.0 0.019 0.007 0.282 0.282
Phytosterols (mg) n/a 4.2 n/a n/a n/a 12.075 n/a 0.0 0.54 0.191 17.005 17.005
Monounsaturated Fat (g) 0.074 0.03 0.0 0.0 0.0 0.085 0.132 0.0 0.023 0.006 0.349 0.349
Polyunsaturated (g) 0.172 0.078 0.0 0.0 0.0 0.574 0.048 0.0 0.048 0.019 0.939 0.939