Receta North Carolina Barbecue Turkey - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Twelve- to fifteen-lb. turkey
2 c. Foster's Barbecue Sauce, recipe follows, plus more for drizzling, (optional)
1 tsp Crushed red-pepper flakes
2 Tbsp. Light-brown sugar
1 c. Packed light-brown sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cider vinegar
239.0g 		butter
18.92g 		onions
198.0g 		garlic
10.44g 		jalapeno peppers
25.76g 		chili
5.2g 		coriander
10.0g 		coffee
237.0g 		worcestershire sauce
68.75g 		soy sauce
32.0g 		tomatoes sauce
245.0g 		cider vinegar
59.75g 		squeezed lime juice
60.5g 		apple cider
124.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.16 2.18 0.66 0.35 0.64 1.24 0.28 0.0 2.01 3.23 0.0 0.25 0.12 11.13 11.13
Total Fat (g) 0.0 15.35 0.2 0.05 0.16 0.87 1.78 0.05 0.0 0.01 0.44 0.0 0.04 0.16 19.11 19.11
Carbohydrates (g) 2.22 0.01 18.49 3.45 1.52 2.84 5.5 0.0 13.38 2.44 13.18 0.56 5.09 14.01 82.7 82.7
Ash (g) 0.41 0.4 0.69 0.16 0.11 0.44 0.6 0.83 1.38 4.9 4.9 0.1 n/a n/a 14.92 14.92
Calories (kcal) 50.19 135.656 79.2 15.556 7.728 16.328 29.8 2.37 53.625 16.96 58.8 12.548 15.125 57.04 550.926 550.926
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 1.96 n/a n/a 0.04 n/a 0.0 n/a n/a 0.64 0.0 n/a n/a 2.64 2.64
Glucose (dextrose) (g) 0.24 n/a 3.9 n/a n/a 0.11 n/a 0.0 n/a n/a 5.71 0.06 n/a n/a 10.02 10.02
Fructose (g) 0.72 n/a 2.55 n/a n/a 0.22 n/a 0.0 n/a n/a 4.07 0.18 n/a n/a 7.74 7.74
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 224.21 3.0 176.44 6.12 23.62 0.41 0.89 235.55 54.0 22.65 223.24 56.05 54.93 109.42 1190.51 1190.51
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 94.8 0.0 0.0 0.0 0.0 0.0 0.0 94.8 94.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.96 0.01 8.4 0.1 0.89 0.37 n/a 0.0 6.9 0.54 10.41 0.24 1.02 11.93 41.77 41.77
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.4 0.2 0.7 1.8 4.2 0.0 0.0 0.3 3.7 0.0 0.2 0.2 14.7 14.7
Calcium (mg) 16.73 4.541 45.54 18.896 2.576 14.456 70.9 4.74 73.563 6.08 31.85 4.183 8.47 9.92 312.444 312.444
Iron (mg) 0.48 0.0 0.42 0.18 0.18 0.74 1.63 0.02 3.64 0.62 2.5 0.12 0.05 0.15 10.74 10.74
Magnesium (mg) 11.95 0.378 19.8 2.61 4.894 8.84 33.0 7.11 8.938 13.76 39.2 2.988 4.84 6.2 164.508 164.508
Phosphorus (mg) 19.12 4.541 57.42 15.973 7.986 15.756 40.9 7.11 41.25 40.0 63.7 4.78 8.47 8.68 335.686 335.686
Potassium (mg) 174.47 4.541 289.08 41.864 55.384 99.632 126.7 116.13 550.0 69.44 810.95 43.618 70.785 125.24 2577.834 2577.834
Sodium (mg) 11.95 108.979 7.92 1.775 0.258 52.52 3.5 4.74 673.75 1803.84 1283.8 2.988 1.21 4.96 3962.189 3962.189
Zinc (mg) 0.1 0.02 0.34 0.12 0.06 0.14 0.47 0.05 0.13 0.17 0.49 0.02 0.05 0.02 2.17 2.17
Copper (mg) 0.024 0.0 0.079 0.031 0.033 0.022 0.098 0.0 0.138 0.032 0.294 0.006 0.018 0.012 0.788 0.788
Manganese (mg) 0.598 0.0 0.257 0.174 0.064 0.113 0.19 0.047 n/a 0.134 0.27 0.149 n/a n/a 1.997 1.997
Selenium (mcg) 0.2 0.2 1.0 1.5 0.1 0.3 2.6 0.0 0.3 0.2 0.5 0.1 0.1 0.1 7.1 7.1
Vitamin A, IU (IU) 0.0 472.811 3.96 0.94 205.822 1541.8 0.0 0.0 54.313 0.0 1060.85 0.0 n/a n/a 3340.495 3340.495
Retinol (mcg) 0.0 126.953 0.0 0.0 0.0 0.0 0.0 0.0 0.688 0.0 0.0 0.0 0.0 0.0 127.641 127.641
Vitamin A, RAE (mcg_RAE) 0.0 129.413 0.0 0.0 10.304 77.116 0.0 0.0 3.438 0.0 53.9 0.0 1.21 0.0 275.38 275.38
Beta Carotene (mcg) 0.0 29.894 1.98 0.522 117.208 780.0 n/a 0.0 29.563 0.0 634.55 0.0 18.15 0.0 1611.866 1611.866
Vitamin E (mg) 0.0 0.44 0.04 0.01 0.12 1.51 n/a 0.02 0.06 0.0 3.48 0.0 0.13 0.01 5.82 5.82
Vitamin D (IU) n/a 10.595 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.595 10.595
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1.092 n/a 0.0 0.0 0.0 34248.55 0.0 0.0 0.0 34249.642 34249.642
Lutein + zeaxanthin (mcg) 0.0 0.0 7.92 1.67 126.739 16.12 n/a 0.0 33.0 0.0 56.35 0.0 0.0 19.84 261.64 261.64
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.02 n/a 0.0 n/a n/a 0.05 n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.16 n/a 0.02 n/a n/a 0.25 n/a n/a n/a 0.43 0.43
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 14.7 3.3 11.4 3.3 2.1 0.0 8.9 0.0 17.2 0.0 18.2 1.1 80.1 80.1
Thiamin (mg) 0.0 0.002 0.099 0.021 0.036 0.018 0.024 0.024 0.048 0.01 0.049 0.0 0.018 0.025 0.373 0.373
Riboflavin (mg) 0.0 0.006 0.059 0.011 0.015 0.041 0.029 0.19 0.089 0.054 0.172 0.0 0.012 0.025 0.704 0.704
Niacin (mg) 0.0 0.008 0.238 0.073 0.289 0.41 0.213 0.45 0.481 0.704 2.401 0.0 0.085 0.087 5.438 5.438
Pantothenic acid (mg) 0.0 0.021 0.238 0.063 0.059 n/a n/a 0.593 n/a 0.096 0.76 0.0 n/a n/a 1.828 1.828
Vitamin B-6 (mg) 0.0 0.0 0.238 0.129 0.131 0.191 n/a 0.0 0.0 0.048 0.245 0.0 0.024 0.025 1.031 1.031
Folate (mcg) 0.0 0.568 37.62 0.313 12.107 5.2 0.0 4.74 5.5 4.48 26.95 0.0 6.05 0.0 103.528 103.528
Vitamin B-12 (mcg) 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03
Choline (mg) 0.0 3.6 12.1 2.4 1.9 3.5 n/a 6.2 1.9 5.9 24.3 0.0 3.1 2.2 66.9 66.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.02 0.007 0.005 n/a n/a 0.0 n/a 0.029 0.025 0.0 n/a n/a 0.087 0.087
Threonine (g) 0.0 0.008 0.04 0.017 0.013 n/a n/a 0.0 n/a 0.08 0.098 0.0 n/a n/a 0.255 0.255
Isoleucine (g) 0.0 0.009 0.02 0.023 0.01 n/a n/a 0.0 n/a 0.096 0.074 0.0 n/a n/a 0.232 0.232
Leucine (g) 0.0 0.015 0.059 0.032 0.018 n/a n/a 0.024 n/a 0.16 0.098 0.0 n/a n/a 0.407 0.407
Lysine (g) 0.0 0.013 0.079 0.028 0.015 n/a n/a 0.0 n/a 0.115 0.098 0.0 n/a n/a 0.349 0.349
Methionine (g) 0.0 0.004 0.0 0.008 0.005 n/a n/a 0.0 n/a 0.029 0.025 0.0 n/a n/a 0.071 0.071
Cystine (g) 0.0 0.002 0.0 0.007 0.008 n/a n/a 0.0 n/a 0.035 0.025 0.0 n/a n/a 0.077 0.077
Phenylalanine (g) 0.0 0.008 0.059 0.019 0.01 n/a n/a 0.0 n/a 0.106 0.245 0.0 n/a n/a 0.447 0.447
Tyrosine (g) 0.0 0.008 0.02 0.008 0.008 n/a n/a 0.0 n/a 0.074 0.049 0.0 n/a n/a 0.166 0.166
Valine (g) 0.0 0.011 0.04 0.03 0.015 n/a n/a 0.0 n/a 0.099 0.074 0.0 n/a n/a 0.269 0.269
Arginine (g) 0.0 0.006 0.198 0.066 0.015 n/a n/a 0.0 n/a 0.138 0.074 0.0 n/a n/a 0.496 0.496
Histidine (g) 0.0 0.004 0.02 0.011 0.008 n/a n/a 0.0 n/a 0.051 0.049 0.0 n/a n/a 0.143 0.143
Alanine (g) 0.0 0.006 0.04 0.014 0.015 n/a n/a 0.0 n/a 0.09 0.098 0.0 n/a n/a 0.262 0.262
Aspartic acid (g) 0.0 0.011 0.178 0.051 0.049 n/a n/a 0.024 n/a 0.214 0.49 0.0 n/a n/a 1.018 1.018
Glutamic acid (g) 0.0 0.034 0.515 0.085 0.046 n/a n/a 0.047 n/a 0.474 1.593 0.0 n/a n/a 2.793 2.793
Glycine (g) 0.0 0.004 0.059 0.021 0.013 n/a n/a 0.0 n/a 0.09 0.074 0.0 n/a n/a 0.26 0.26
Proline (g) 0.0 0.015 0.02 0.01 0.015 n/a n/a 0.0 n/a 0.147 0.049 0.0 n/a n/a 0.257 0.257
Serine (g) 0.0 0.009 0.04 0.02 0.013 n/a n/a 0.0 n/a 0.115 0.098 0.0 n/a n/a 0.295 0.295
Cholesterol (mg) 0.0 40.678 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.678 40.678
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 9.719 0.079 0.009 0.015 0.153 0.099 0.0 0.0 0.003 0.074 0.0 0.006 0.025 10.183 10.183
Phytosterols (mg) 0.0 n/a 29.7 n/a n/a 4.316 4.6 n/a n/a n/a n/a 0.0 n/a n/a 38.616 38.616
Monounsaturated Fat (g) 0.0 3.977 0.02 0.001 0.008 0.186 1.358 0.047 0.0 0.003 0.074 0.0 0.006 0.012 5.692 5.692
Polyunsaturated (g) 0.0 0.575 0.04 0.026 0.082 0.388 0.175 0.0 0.0 0.006 0.172 0.0 0.012 0.05 1.526 1.526