Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cider vinegar
3824.0g 		salt
146.0g 		pepper
15.25g 		pepper
22.88g 		molasses
168.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.15 0.23 0.0 0.38 0.38
Total Fat (g) 0.0 0.0 0.05 0.07 0.17 0.28 0.28
Carbohydrates (g) 35.56 0.0 0.92 1.38 125.92 163.78 163.78
Ash (g) 6.5 145.71 0.07 0.11 5.56 157.95 157.95
Calories (kcal) 803.04 0.0 4.728 7.092 488.65 1303.51 1303.51
Starch (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.0 0.0 49.54 49.54 49.54
Glucose (dextrose) (g) 3.82 n/a 0.3 0.44 20.09 24.65 24.65
Fructose (g) 11.47 n/a 0.34 0.52 21.55 33.88 33.88
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3587.29 0.29 14.06 21.1 36.85 3659.6 3659.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 15.3 0.0 0.64 0.96 93.5 110.4 110.4
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.5 0.0 0.8 0.8
Calcium (mg) 267.68 35.04 1.068 1.601 345.425 650.814 650.814
Iron (mg) 7.65 0.48 0.07 0.1 7.95 16.25 16.25
Magnesium (mg) 191.2 1.46 1.83 2.745 407.77 605.006 605.006
Phosphorus (mg) 305.92 0.0 3.966 5.948 52.235 368.069 368.069
Potassium (mg) 2791.52 11.68 32.182 48.273 2466.84 5350.494 5350.494
Sodium (mg) 191.2 56586.68 0.61 0.915 62.345 56841.75 56841.75
Zinc (mg) 1.53 0.15 0.04 0.06 0.49 2.26 2.26
Copper (mg) 0.382 0.044 0.003 0.005 0.826 1.259 1.259
Manganese (mg) 9.56 0.146 0.017 0.025 2.578 12.326 12.326
Selenium (mcg) 3.8 0.1 0.0 0.0 30.0 34.0 34.0
Vitamin A, IU (IU) 0.0 0.0 477.54 716.31 0.0 1193.85 1193.85
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.946 35.918 0.0 59.864 59.864
Beta Carotene (mcg) 0.0 0.0 247.692 371.539 0.0 619.231 619.231
Vitamin E (mg) 0.0 0.0 0.24 0.36 0.0 0.6 0.6
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.779 11.668 0.0 19.446 19.446
Tocopherol, beta (mg) n/a n/a 0.01 0.01 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.02 0.03 n/a 0.05 0.05
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 19.5 29.2 0.0 48.7 48.7
Thiamin (mg) 0.0 0.0 0.008 0.011 0.067 0.086 0.086
Riboflavin (mg) 0.0 0.0 0.014 0.021 0.0 0.034 0.034
Niacin (mg) 0.0 0.0 0.149 0.224 1.567 1.941 1.941
Pantothenic acid (mg) 0.0 0.0 0.049 0.073 1.348 1.47 1.47
Vitamin B-6 (mg) 0.0 0.0 0.044 0.066 1.129 1.24 1.24
Folate (mcg) 0.0 0.0 7.016 10.524 0.0 17.54 17.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.9 1.3 22.4 24.5 24.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 0.002 n/a 0.004 0.004
Threonine (g) 0.0 0.0 0.006 0.009 n/a 0.015 0.015
Isoleucine (g) 0.0 0.0 0.003 0.005 n/a 0.008 0.008
Leucine (g) 0.0 0.0 0.006 0.009 n/a 0.015 0.015
Lysine (g) 0.0 0.0 0.006 0.009 n/a 0.015 0.015
Methionine (g) 0.0 0.0 0.002 0.002 n/a 0.004 0.004
Cystine (g) 0.0 0.0 0.003 0.005 n/a 0.008 0.008
Phenylalanine (g) 0.0 0.0 0.008 0.011 n/a 0.019 0.019
Tyrosine (g) 0.0 0.0 0.002 0.002 n/a 0.004 0.004
Valine (g) 0.0 0.0 0.005 0.007 n/a 0.011 0.011
Arginine (g) 0.0 0.0 0.006 0.009 n/a 0.015 0.015
Histidine (g) 0.0 0.0 0.003 0.005 n/a 0.008 0.008
Alanine (g) 0.0 0.0 0.005 0.007 n/a 0.011 0.011
Aspartic acid (g) 0.0 0.0 0.043 0.064 n/a 0.107 0.107
Glutamic acid (g) 0.0 0.0 0.032 0.048 n/a 0.08 0.08
Glycine (g) 0.0 0.0 0.005 0.007 n/a 0.011 0.011
Proline (g) 0.0 0.0 0.003 0.005 n/a 0.008 0.008
Serine (g) 0.0 0.0 0.008 0.011 n/a 0.019 0.019
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.005 0.007 0.034 0.045 0.045
Phytosterols (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.051 0.051 0.051
Polyunsaturated (g) 0.0 0.0 0.011 0.016 0.084 0.111 0.111