Receta Norval's Posole (Mexican Hominy Stew) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
fat
0.0g |
hominy
0.0g |
cabbage
726.4g |
onions
99.0g |
onions
14.4g |
radishes
4.05g |
chili sauce
0.0g |
bread
0.0g |
oregano
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | n/a | 9.3 | 1.09 | 0.26 | 0.03 | n/a | n/a | n/a | n/a | 10.68 | 10.68 |
Total Fat (g) | n/a | n/a | 0.73 | 0.1 | 0.03 | 0.0 | n/a | n/a | n/a | n/a | 0.86 | 0.86 |
Carbohydrates (g) | n/a | n/a | 42.13 | 9.25 | 1.06 | 0.14 | n/a | n/a | n/a | n/a | 52.57 | 52.57 |
Ash (g) | n/a | n/a | 4.65 | 0.35 | 0.12 | 0.02 | n/a | n/a | n/a | n/a | 5.13 | 5.13 |
Calories (kcal) | n/a | n/a | 181.6 | 39.6 | 4.608 | 0.648 | n/a | n/a | n/a | n/a | 226.456 | 226.456 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.58 | 0.98 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.57 | 1.57 |
Glucose (dextrose) (g) | n/a | n/a | 12.13 | 1.95 | n/a | 0.04 | n/a | n/a | n/a | n/a | 14.12 | 14.12 |
Fructose (g) | n/a | n/a | 10.53 | 1.28 | n/a | 0.03 | n/a | n/a | n/a | n/a | 11.84 | 11.84 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.07 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 0.07 |
Alcohol (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | n/a | n/a | 669.6 | 88.22 | 12.94 | 3.86 | n/a | n/a | n/a | n/a | 774.61 | 774.61 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 23.24 | 4.2 | 0.34 | 0.08 | n/a | n/a | n/a | n/a | 27.85 | 27.85 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | n/a | 18.2 | 1.7 | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 20.3 | 20.3 |
Calcium (mg) | n/a | n/a | 290.56 | 22.77 | 10.368 | 1.013 | n/a | n/a | n/a | n/a | 324.711 | 324.711 |
Iron (mg) | n/a | n/a | 3.41 | 0.21 | 0.21 | 0.01 | n/a | n/a | n/a | n/a | 3.85 | 3.85 |
Magnesium (mg) | n/a | n/a | 87.168 | 9.9 | 2.88 | 0.405 | n/a | n/a | n/a | n/a | 100.353 | 100.353 |
Phosphorus (mg) | n/a | n/a | 188.864 | 28.71 | 5.328 | 0.81 | n/a | n/a | n/a | n/a | 223.712 | 223.712 |
Potassium (mg) | n/a | n/a | 1234.88 | 144.54 | 39.744 | 9.437 | n/a | n/a | n/a | n/a | 1428.601 | 1428.601 |
Sodium (mg) | n/a | n/a | 130.752 | 3.96 | 2.304 | 1.58 | n/a | n/a | n/a | n/a | 138.596 | 138.596 |
Zinc (mg) | n/a | n/a | 1.31 | 0.17 | 0.06 | 0.01 | n/a | n/a | n/a | n/a | 1.54 | 1.54 |
Copper (mg) | n/a | n/a | 0.145 | 0.04 | 0.012 | 0.002 | n/a | n/a | n/a | n/a | 0.198 | 0.198 |
Manganese (mg) | n/a | n/a | 1.162 | 0.129 | 0.023 | 0.003 | n/a | n/a | n/a | n/a | 1.317 | 1.317 |
Selenium (mcg) | n/a | n/a | 2.2 | 0.5 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 2.8 | 2.8 |
Vitamin A, IU (IU) | n/a | n/a | 711.872 | 1.98 | 143.568 | 0.284 | n/a | n/a | n/a | n/a | 857.704 | 857.704 |
Retinol (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | n/a | 36.32 | 0.0 | 7.2 | 0.0 | n/a | n/a | n/a | n/a | 43.52 | 43.52 |
Beta Carotene (mcg) | n/a | n/a | 305.088 | 0.99 | 86.112 | 0.162 | n/a | n/a | n/a | n/a | 392.352 | 392.352 |
Vitamin E (mg) | n/a | n/a | 1.09 | 0.02 | 0.08 | 0.0 | n/a | n/a | n/a | n/a | 1.19 | 1.19 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 217.92 | 3.96 | 163.728 | 0.405 | n/a | n/a | n/a | n/a | 386.013 | 386.013 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | n/a | 265.9 | 7.3 | 2.7 | 0.6 | n/a | n/a | n/a | n/a | 276.5 | 276.5 |
Thiamin (mg) | n/a | n/a | 0.436 | 0.05 | 0.009 | 0.0 | n/a | n/a | n/a | n/a | 0.494 | 0.494 |
Riboflavin (mg) | n/a | n/a | 0.291 | 0.03 | 0.012 | 0.002 | n/a | n/a | n/a | n/a | 0.333 | 0.333 |
Niacin (mg) | n/a | n/a | 1.671 | 0.119 | 0.076 | 0.01 | n/a | n/a | n/a | n/a | 1.876 | 1.876 |
Pantothenic acid (mg) | n/a | n/a | 1.525 | 0.119 | 0.012 | 0.007 | n/a | n/a | n/a | n/a | 1.663 | 1.663 |
Vitamin B-6 (mg) | n/a | n/a | 0.872 | 0.119 | 0.009 | 0.003 | n/a | n/a | n/a | n/a | 1.002 | 1.002 |
Folate (mcg) | n/a | n/a | 312.352 | 18.81 | 9.216 | 1.013 | n/a | n/a | n/a | n/a | 341.391 | 341.391 |
Vitamin B-12 (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | n/a | n/a | 77.7 | 6.0 | 0.8 | 0.3 | n/a | n/a | n/a | n/a | 84.8 | 84.8 |
Folic acid (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.073 | 0.01 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 0.086 | 0.086 |
Threonine (g) | n/a | n/a | 0.291 | 0.02 | 0.01 | 0.001 | n/a | n/a | n/a | n/a | 0.321 | 0.321 |
Isoleucine (g) | n/a | n/a | 0.218 | 0.01 | 0.012 | 0.001 | n/a | n/a | n/a | n/a | 0.24 | 0.24 |
Leucine (g) | n/a | n/a | 0.291 | 0.03 | 0.016 | 0.001 | n/a | n/a | n/a | n/a | 0.337 | 0.337 |
Lysine (g) | n/a | n/a | 0.291 | 0.04 | 0.013 | 0.001 | n/a | n/a | n/a | n/a | 0.344 | 0.344 |
Methionine (g) | n/a | n/a | 0.073 | 0.0 | 0.003 | 0.0 | n/a | n/a | n/a | n/a | 0.076 | 0.076 |
Cystine (g) | n/a | n/a | 0.073 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.073 | 0.073 |
Phenylalanine (g) | n/a | n/a | 0.218 | 0.03 | 0.009 | 0.002 | n/a | n/a | n/a | n/a | 0.258 | 0.258 |
Tyrosine (g) | n/a | n/a | 0.145 | 0.01 | 0.007 | 0.0 | n/a | n/a | n/a | n/a | 0.163 | 0.163 |
Valine (g) | n/a | n/a | 0.291 | 0.02 | 0.012 | 0.002 | n/a | n/a | n/a | n/a | 0.324 | 0.324 |
Arginine (g) | n/a | n/a | 0.581 | 0.099 | 0.019 | 0.002 | n/a | n/a | n/a | n/a | 0.7 | 0.7 |
Histidine (g) | n/a | n/a | 0.145 | 0.01 | 0.004 | 0.0 | n/a | n/a | n/a | n/a | 0.16 | 0.16 |
Alanine (g) | n/a | n/a | 0.291 | 0.02 | 0.012 | 0.001 | n/a | n/a | n/a | n/a | 0.323 | 0.323 |
Aspartic acid (g) | n/a | n/a | 0.872 | 0.089 | 0.024 | 0.002 | n/a | n/a | n/a | n/a | 0.988 | 0.988 |
Glutamic acid (g) | n/a | n/a | 2.107 | 0.257 | 0.055 | 0.006 | n/a | n/a | n/a | n/a | 2.425 | 2.425 |
Glycine (g) | n/a | n/a | 0.218 | 0.03 | 0.013 | 0.001 | n/a | n/a | n/a | n/a | 0.262 | 0.262 |
Proline (g) | n/a | n/a | 0.363 | 0.01 | 0.017 | 0.001 | n/a | n/a | n/a | n/a | 0.391 | 0.391 |
Serine (g) | n/a | n/a | 0.363 | 0.02 | 0.012 | 0.001 | n/a | n/a | n/a | n/a | 0.396 | 0.396 |
Cholesterol (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | n/a | 0.218 | 0.04 | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.263 | 0.263 |
Phytosterols (mg) | n/a | n/a | 79.904 | 14.85 | n/a | 0.284 | n/a | n/a | n/a | n/a | 95.038 | 95.038 |
Monounsaturated Fat (g) | n/a | n/a | 0.145 | 0.01 | 0.004 | 0.001 | n/a | n/a | n/a | n/a | 0.16 | 0.16 |
Polyunsaturated (g) | n/a | n/a | 0.145 | 0.02 | 0.01 | 0.002 | n/a | n/a | n/a | n/a | 0.177 | 0.177 |