Receta Norwegian Berry Pudding With Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Combination
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		raspberries
653.17g 		strawberries
11.28g 		water
474.0g 		sugar
100.0g 		cornstarch
24.0g 		cream
480.0g 		almonds
0.48g 		Total Per Serving Total for Recipe
Protein (g) 7.84 0.08 0.0 0.0 0.06 12.96 0.1 21.04 21.04
Total Fat (g) 4.25 0.03 0.0 0.0 0.01 92.69 0.24 97.22 97.22
Carbohydrates (g) 77.99 0.87 0.0 99.98 21.9 17.57 0.1 218.41 218.41
Ash (g) 3.0 0.05 0.47 0.0 0.02 2.78 0.01 6.34 6.34
Calories (kcal) 339.651 3.61 0.0 387.0 91.44 936.0 2.76 1760.46 1760.46
Starch (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.01
Sucrose (g) 1.31 0.05 n/a n/a n/a n/a 0.02 1.38 1.38
Glucose (dextrose) (g) 12.15 0.22 n/a n/a n/a n/a 0.0 12.37 12.37
Fructose (g) 15.35 0.28 n/a n/a n/a n/a 0.0 15.63 15.63
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 560.1 10.26 473.53 0.03 2.0 354.0 0.02 1399.93 1399.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 28.87 0.55 0.0 99.91 0.0 0.67 0.02 130.02 130.02
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 42.5 0.2 0.0 0.0 0.2 0.0 0.1 43.0 43.0
Calcium (mg) 163.294 1.805 14.22 1.0 0.48 460.8 1.267 642.866 642.866
Iron (mg) 4.51 0.05 0.0 0.01 0.11 0.19 0.02 4.89 4.89
Magnesium (mg) 143.698 1.466 4.74 0.0 0.72 43.2 1.286 195.111 195.111
Phosphorus (mg) 189.421 2.707 0.0 0.0 3.12 384.0 2.323 581.571 581.571
Potassium (mg) 986.293 17.258 0.0 2.0 0.72 585.6 3.384 1595.256 1595.256
Sodium (mg) 6.532 0.113 18.96 0.0 2.16 192.0 0.005 219.769 219.769
Zinc (mg) 2.74 0.02 0.05 0.0 0.01 1.3 0.01 4.13 4.13
Copper (mg) 0.588 0.006 0.047 0.0 0.012 0.048 0.005 0.706 0.706
Manganese (mg) 4.376 0.044 0.0 0.0 0.012 0.0 0.011 4.443 4.443
Selenium (mcg) 1.3 0.0 0.0 0.6 0.7 2.9 0.0 5.5 5.5
Vitamin A, IU (IU) 215.548 1.354 0.0 0.0 0.0 3148.8 0.005 3365.706 3365.706
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 854.4 0.0 854.4 854.4
Vitamin A, RAE (mcg_RAE) 13.063 0.113 0.0 0.0 0.0 868.8 0.0 881.976 881.976
Beta Carotene (mcg) 78.381 0.79 0.0 0.0 0.0 177.6 0.005 256.775 256.775
Vitamin E (mg) 5.68 0.03 0.0 0.0 0.0 2.64 0.13 8.48 8.48
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 888.317 2.933 0.0 0.0 0.0 0.0 0.005 891.255 891.255
Tocopherol, beta (mg) 0.39 0.0 n/a n/a 0.0 n/a 0.0 0.39 0.39
Tocopherol, gamma (mg) 9.28 0.01 n/a n/a 0.0 n/a 0.0 9.29 9.29
Tocopherol, delta (mg) 6.79 0.0 n/a n/a 0.0 n/a 0.0 6.79 6.79
Vitamin C (mg) 171.1 6.6 0.0 0.0 0.0 3.8 0.0 181.6 181.6
Thiamin (mg) 0.196 0.002 0.0 0.0 0.0 0.144 0.001 0.343 0.343
Riboflavin (mg) 0.261 0.002 0.0 0.02 0.0 0.72 0.005 1.008 1.008
Niacin (mg) 3.919 0.044 0.0 0.0 0.0 0.288 0.016 4.267 4.267
Pantothenic acid (mg) 2.155 0.015 0.0 0.0 0.0 1.344 0.002 3.516 3.516
Vitamin B-6 (mg) 0.392 0.006 0.0 0.0 0.0 0.144 0.001 0.542 0.542
Folate (mcg) 137.167 2.707 0.0 0.0 0.0 9.6 0.24 149.714 149.714
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.06 0.0 1.06 1.06
Choline (mg) 80.3 0.6 0.0 0.0 0.1 80.6 0.3 162.0 162.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 n/a n/a 0.0 0.192 0.001 0.194 0.194
Threonine (g) n/a 0.002 n/a n/a 0.002 0.576 0.003 0.584 0.584
Isoleucine (g) n/a 0.002 n/a n/a 0.002 0.768 0.003 0.776 0.776
Leucine (g) n/a 0.003 n/a n/a 0.01 1.248 0.007 1.268 1.268
Lysine (g) n/a 0.003 n/a n/a 0.002 1.008 0.003 1.017 1.017
Methionine (g) n/a 0.0 n/a n/a 0.002 0.336 0.001 0.339 0.339
Cystine (g) n/a 0.001 n/a n/a 0.002 0.144 0.001 0.148 0.148
Phenylalanine (g) n/a 0.002 n/a n/a 0.002 0.624 0.005 0.634 0.634
Tyrosine (g) n/a 0.002 n/a n/a 0.002 0.624 0.002 0.631 0.631
Valine (g) n/a 0.002 n/a n/a 0.002 0.864 0.004 0.873 0.873
Arginine (g) n/a 0.003 n/a n/a 0.002 0.48 0.012 0.498 0.498
Histidine (g) n/a 0.001 n/a n/a 0.002 0.336 0.003 0.342 0.342
Alanine (g) n/a 0.003 n/a n/a 0.005 0.432 0.005 0.445 0.445
Aspartic acid (g) n/a 0.017 n/a n/a 0.005 1.008 0.014 1.044 1.044
Glutamic acid (g) n/a 0.011 n/a n/a 0.012 2.736 0.033 2.792 2.792
Glycine (g) n/a 0.003 n/a n/a 0.002 0.288 0.007 0.301 0.301
Proline (g) n/a 0.002 n/a n/a 0.005 1.248 0.005 1.26 1.26
Serine (g) n/a 0.003 n/a n/a 0.002 0.72 0.005 0.73 0.73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 316.8 0.0 316.8 316.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.131 0.002 0.0 0.0 0.002 57.696 0.018 57.849 57.849
Phytosterols (mg) n/a 1.354 n/a n/a n/a n/a n/a 1.354 1.354
Monounsaturated Fat (g) 0.392 0.005 0.0 0.0 0.005 26.784 0.148 27.333 27.333
Polyunsaturated (g) 2.482 0.018 0.0 0.0 0.007 3.456 0.058 6.021 6.021