Receta Norwegian Chicken Meatballs - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
113.4g |
cornstarch
3.0g |
egg
12.32g |
chicken broth
133.08g |
salt
0.38g |
lemon peel
0.25g |
dill
0.16g |
gjetost cheese
28.35g |
egg noodles
38.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.78 | 0.01 | 1.55 | 1.33 | 0.0 | 0.0 | 0.01 | 2.74 | 5.38 | 30.79 | 123.16 |
Total Fat (g) | 9.19 | 0.0 | 1.22 | 0.13 | 0.0 | 0.0 | 0.0 | 8.37 | 1.69 | 20.6 | 82.4 |
Carbohydrates (g) | 0.05 | 2.74 | 0.09 | 0.53 | 0.0 | 0.04 | 0.01 | 12.09 | 27.08 | 42.64 | 170.56 |
Ash (g) | 1.33 | 0.0 | 0.11 | 0.93 | 0.37 | 0.0 | 0.0 | 1.35 | 0.43 | 4.52 | 18.08 |
Calories (kcal) | 162.158 | 11.43 | 17.618 | 9.316 | 0.0 | 0.118 | 0.07 | 132.111 | 145.92 | 478.741 | 1914.964 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.12 | 0.48 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.06 | 0.24 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
Lactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
Maltose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.58 | 0.59 | 2.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 83.05 | 0.25 | 9.34 | 130.15 | 0.0 | 0.2 | 0.14 | 3.81 | 3.42 | 230.38 | 921.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.71 | 0.82 | 3.28 |
Galactose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.8 | 7.2 |
Calcium (mg) | 6.804 | 0.06 | 6.53 | 7.985 | 0.09 | 0.335 | 0.341 | 113.4 | 13.3 | 148.844 | 595.376 |
Iron (mg) | 0.93 | 0.01 | 0.23 | 0.27 | 0.0 | 0.0 | 0.01 | 0.15 | 1.52 | 3.12 | 12.48 |
Magnesium (mg) | 23.813 | 0.09 | 1.478 | 1.331 | 0.004 | 0.038 | 0.09 | 19.845 | 22.04 | 68.729 | 274.916 |
Phosphorus (mg) | 201.848 | 0.39 | 23.531 | 17.3 | 0.0 | 0.03 | 0.108 | 125.874 | 91.58 | 460.661 | 1842.644 |
Potassium (mg) | 591.935 | 0.09 | 16.509 | 106.464 | 0.03 | 0.4 | 1.208 | 399.452 | 92.72 | 1208.808 | 4835.232 |
Sodium (mg) | 68.039 | 0.27 | 17.248 | 210.266 | 145.343 | 0.015 | 0.1 | 170.1 | 7.98 | 619.36 | 2477.44 |
Zinc (mg) | 1.67 | 0.0 | 0.14 | 0.09 | 0.0 | 0.0 | 0.0 | 0.32 | 0.73 | 2.95 | 11.8 |
Copper (mg) | 0.079 | 0.002 | 0.012 | 0.04 | 0.0 | 0.0 | 0.0 | 0.023 | 0.114 | 0.27 | 1.08 |
Manganese (mg) | 0.023 | 0.002 | 0.005 | 0.067 | 0.0 | n/a | 0.002 | 0.011 | 0.327 | 0.436 | 1.744 |
Selenium (mcg) | 11.6 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | n/a | 4.1 | 29.9 | 49.6 | 198.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 59.998 | 0.0 | 0.0 | 0.125 | 12.636 | 315.536 | 23.56 | 411.855 | 1647.42 |
Retinol (mcg) | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 94.689 | 6.46 | 118.274 | 473.096 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 0.008 | 0.632 | 94.689 | 6.46 | 119.036 | 476.144 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 0.018 | n/a | n/a | 0.76 | 2.01 | 8.04 |
Vitamin E (mg) | 0.31 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.14 | 0.57 | 2.28 |
Vitamin D (IU) | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 17.248 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.045 | n/a | n/a | 41.8 | 82.624 | 330.496 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.19 | 0.0 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.52 | 0.77 | 3.08 |
Tocopherol, delta (mg) | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 9.3 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 9.8 | 39.2 |
Thiamin (mg) | 0.125 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.091 | 0.429 | 0.654 | 2.616 |
Riboflavin (mg) | 0.272 | 0.0 | 0.059 | 0.013 | 0.0 | 0.0 | 0.0 | 0.391 | 0.163 | 0.9 | 3.6 |
Niacin (mg) | 6.328 | 0.0 | 0.009 | 0.679 | 0.0 | 0.001 | 0.003 | 0.23 | 3.188 | 10.436 | 41.744 |
Pantothenic acid (mg) | 1.236 | 0.0 | 0.177 | 0.013 | 0.0 | 0.001 | 0.001 | 0.95 | 0.346 | 2.724 | 10.896 |
Vitamin B-6 (mg) | 0.578 | 0.0 | 0.017 | 0.013 | 0.0 | 0.0 | 0.0 | 0.077 | 0.084 | 0.77 | 3.08 |
Folate (mcg) | 1.134 | 0.0 | 5.79 | 0.0 | 0.0 | 0.033 | 0.246 | 1.418 | 87.4 | 96.02 | 384.08 |
Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.16 | 0.05 | 0.0 | 0.0 | 0.0 | 0.69 | 0.11 | 1.64 | 6.56 |
Choline (mg) | 66.7 | 0.0 | 30.9 | n/a | 0.0 | 0.0 | n/a | n/a | 29.9 | 127.6 | 510.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.38 | 76.38 | 305.52 |
Tryptophan (g) | 0.17 | 0.0 | 0.021 | n/a | 0.0 | n/a | 0.0 | 0.04 | 0.049 | 0.28 | 1.12 |
Threonine (g) | 0.828 | 0.0 | 0.069 | n/a | 0.0 | n/a | 0.0 | 0.111 | 0.163 | 1.171 | 4.684 |
Isoleucine (g) | 0.896 | 0.0 | 0.083 | n/a | 0.0 | n/a | 0.0 | 0.147 | 0.224 | 1.351 | 5.404 |
Leucine (g) | 1.542 | 0.001 | 0.134 | n/a | 0.0 | n/a | 0.0 | 0.281 | 0.433 | 2.392 | 9.568 |
Lysine (g) | 1.712 | 0.0 | 0.112 | n/a | 0.0 | n/a | 0.0 | 0.23 | 0.163 | 2.218 | 8.872 |
Methionine (g) | 0.51 | 0.0 | 0.047 | n/a | 0.0 | n/a | 0.0 | 0.091 | 0.103 | 0.751 | 3.004 |
Cystine (g) | 0.215 | 0.0 | 0.033 | n/a | 0.0 | n/a | 0.0 | 0.017 | 0.114 | 0.38 | 1.52 |
Phenylalanine (g) | 0.771 | 0.0 | 0.084 | n/a | 0.0 | n/a | 0.0 | 0.153 | 0.285 | 1.293 | 5.172 |
Tyrosine (g) | 0.68 | 0.0 | 0.062 | n/a | 0.0 | n/a | 0.0 | 0.153 | 0.11 | 1.006 | 4.024 |
Valine (g) | 0.941 | 0.0 | 0.106 | n/a | 0.0 | n/a | 0.0 | 0.218 | 0.262 | 1.528 | 6.112 |
Arginine (g) | 1.281 | 0.0 | 0.101 | n/a | 0.0 | n/a | 0.0 | 0.094 | 0.228 | 1.704 | 6.816 |
Histidine (g) | 0.601 | 0.0 | 0.038 | n/a | 0.0 | n/a | 0.0 | 0.082 | 0.144 | 0.866 | 3.464 |
Alanine (g) | 1.123 | 0.001 | 0.091 | n/a | 0.0 | n/a | 0.0 | 0.094 | 0.198 | 1.506 | 6.024 |
Aspartic acid (g) | 1.837 | 0.001 | 0.164 | n/a | 0.0 | n/a | 0.001 | 0.201 | 0.289 | 2.492 | 9.968 |
Glutamic acid (g) | 2.96 | 0.002 | 0.207 | n/a | 0.0 | n/a | 0.0 | 0.564 | 1.74 | 5.473 | 21.892 |
Glycine (g) | 0.953 | 0.0 | 0.053 | n/a | 0.0 | n/a | 0.0 | 0.054 | 0.19 | 1.25 | 5.0 |
Proline (g) | 0.748 | 0.001 | 0.063 | n/a | 0.0 | n/a | 0.0 | 0.335 | 0.585 | 1.732 | 6.928 |
Serine (g) | 0.828 | 0.0 | 0.12 | n/a | 0.0 | n/a | 0.0 | 0.133 | 0.304 | 1.385 | 5.54 |
Cholesterol (mg) | 97.522 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 26.649 | 31.92 | 208.204 | 832.816 |
Trans Fat (g) | 0.079 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.023 | 0.102 | 0.408 |
Saturated Fat (g) | 2.608 | 0.0 | 0.382 | 0.04 | 0.0 | 0.0 | 0.0 | 5.432 | 0.448 | 8.911 | 35.644 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.088 | n/a | n/a | n/a | 0.088 | 0.352 |
Monounsaturated Fat (g) | 4.094 | 0.001 | 0.469 | 0.067 | 0.0 | 0.0 | 0.001 | 2.234 | 0.475 | 7.34 | 29.36 |
Polyunsaturated (g) | 1.712 | 0.001 | 0.168 | 0.027 | 0.0 | 0.0 | 0.0 | 0.266 | 0.505 | 2.68 | 10.72 |