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Receta Norwegian Meatballs - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		cornstarch
2.67g 		salt
0.75g 		nutmeg
0.38g 		egg whites
11.0g 		milk
30.63g 		beef
75.6g 		cream of mushroom soup
26.89g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 1.2 1.03 14.05 0.43 16.72 100.32
Total Fat (g) 0.0 0.0 0.38 0.02 0.02 11.34 1.58 13.34 80.04
Carbohydrates (g) 2.43 0.0 0.0 0.08 1.52 0.0 1.81 5.84 35.04
Ash (g) 0.0 0.75 0.0 0.07 0.23 0.69 0.52 2.26 13.56
Calories (kcal) 10.16 0.0 3.315 5.28 10.413 162.536 22.855 214.559 1287.354
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a n/a 0.04 0.0 n/a n/a 0.04 0.24
Fructose (g) n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Lactose (g) n/a n/a n/a 0.01 1.56 n/a n/a 1.57 9.42
Maltose (g) n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 0.0 0.0 9.63 27.82 49.68 22.55 109.9 659.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.08 1.56 0.0 0.39 2.03 12.18
Galactose (g) n/a n/a n/a 0.01 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.053 0.18 0.0 0.77 38.281 11.34 3.227 53.851 323.106
Iron (mg) 0.01 0.0 0.0 0.01 0.01 1.58 0.3 1.91 11.46
Magnesium (mg) 0.08 0.008 0.0 1.21 3.369 13.608 1.076 19.349 116.094
Phosphorus (mg) 0.347 0.0 0.0 1.65 30.931 129.273 6.991 169.192 1015.152
Potassium (mg) 0.08 0.06 0.0 17.93 47.775 223.015 16.671 305.531 1833.186
Sodium (mg) 0.24 290.685 0.0 18.26 12.863 49.895 173.43 545.372 3272.232
Zinc (mg) 0.0 0.0 0.0 0.0 0.13 3.39 0.05 3.57 21.42
Copper (mg) 0.001 0.0 n/a 0.002 0.003 0.053 0.04 0.1 0.6
Manganese (mg) 0.001 0.001 n/a 0.001 0.0 0.008 0.022 0.032 0.192
Selenium (mcg) 0.1 0.0 0.0 2.2 0.9 11.9 0.6 15.8 94.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 62.475 0.0 7.798 70.273 421.638
Retinol (mcg) 0.0 0.0 0.0 0.0 18.681 0.0 2.151 20.832 124.992
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 18.681 0.0 2.151 20.832 124.992
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.538 0.538 3.228
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.28 0.22 0.5 3.0
Vitamin D (IU) n/a n/a n/a 0.0 12.556 n/a n/a 12.556 75.336
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.269 0.269 1.614
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.015 0.03 0.011 0.056 0.336
Riboflavin (mg) 0.0 0.0 0.0 0.048 0.055 0.113 0.013 0.23 1.38
Niacin (mg) 0.0 0.0 0.0 0.012 0.028 3.515 0.113 3.668 22.008
Pantothenic acid (mg) 0.0 0.0 0.0 0.021 0.11 0.416 0.062 0.609 3.654
Vitamin B-6 (mg) 0.0 0.0 0.0 0.001 0.012 0.265 0.0 0.278 1.668
Folate (mcg) 0.0 0.0 0.0 0.44 1.531 4.536 0.538 7.045 42.27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.16 1.64 0.0 1.81 10.86
Choline (mg) 0.0 0.0 n/a 0.1 4.8 46.3 2.6 53.8 322.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.014 0.012 0.076 0.005 0.108 0.648
Threonine (g) 0.0 0.0 0.0 0.05 0.025 0.544 0.016 0.635 3.81
Isoleucine (g) 0.0 0.0 0.0 0.073 0.046 0.62 0.022 0.76 4.56
Leucine (g) 0.001 0.0 0.0 0.112 0.101 1.096 0.035 1.345 8.07
Lysine (g) 0.0 0.0 0.0 0.089 0.077 1.164 0.024 1.354 8.124
Methionine (g) 0.0 0.0 0.0 0.044 0.018 0.363 0.008 0.434 2.604
Cystine (g) 0.0 0.0 0.0 0.032 0.037 0.144 0.005 0.218 1.308
Phenylalanine (g) 0.0 0.0 0.0 0.076 0.046 0.544 0.019 0.685 4.11
Tyrosine (g) 0.0 0.0 0.0 0.051 0.046 0.431 0.016 0.544 3.264
Valine (g) 0.0 0.0 0.0 0.089 0.055 0.688 0.024 0.857 5.142
Arginine (g) 0.0 0.0 0.0 0.072 0.021 0.915 0.019 1.027 6.162
Histidine (g) 0.0 0.0 0.0 0.032 0.025 0.461 0.011 0.529 3.174
Alanine (g) 0.001 0.0 0.0 0.077 0.031 0.877 0.016 1.001 6.006
Aspartic acid (g) 0.001 0.0 0.0 0.134 0.074 1.27 0.03 1.508 9.048
Glutamic acid (g) 0.001 0.0 0.0 0.171 0.205 2.109 0.099 2.586 15.516
Glycine (g) 0.0 0.0 0.0 0.045 0.015 0.945 0.013 1.019 6.114
Proline (g) 0.001 0.0 0.0 0.048 0.104 0.711 0.038 0.901 5.406
Serine (g) 0.0 0.0 0.0 0.088 0.052 0.559 0.022 0.721 4.326
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.613 51.407 0.0 52.019 312.114
Trans Fat (g) n/a n/a n/a n/a n/a 0.711 n/a 0.711 4.266
Saturated Fat (g) 0.0 0.0 0.338 0.0 0.015 4.438 0.371 5.162 30.972
Phytosterols (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.018 0.0 0.006 4.959 0.298 5.282 31.692
Polyunsaturated (g) 0.001 0.0 0.0 0.0 0.0 0.325 0.385 0.71 4.26