Receta Not Butter Chicken Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 124.32g	ginger 5.58g	garlic 7.83g	garam masala 5.3g	cumin 6.0g	turmeric 6.8g	coriander 5.0g	paprika 2.1g	cayenne pepper 0.45g	maple syrup 40.0g	cilantro 1.89g	Total Per Serving	Total for Recipe
Protein (g)	0.99	0.1	0.5	0.64	1.07	0.53	0.62	0.31	0.05	0.0	0.04	4.85	4.85
Total Fat (g)	0.1	0.04	0.04	0.92	1.34	0.67	0.89	0.27	0.08	0.08	0.01	4.43	4.43
Carbohydrates (g)	9.39	0.99	2.59	3.0	2.65	4.42	2.75	1.17	0.25	26.84	0.07	54.12	54.12
Ash (g)	0.42	0.04	0.12	0.32	0.46	0.41	0.3	0.15	0.03	0.24	0.03	2.51	2.51
Calories (kcal)	39.782	4.464	11.667	16.854	22.5	24.072	14.9	6.069	1.431	104.4	0.434	246.573	246.573
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.9	n/a	n/a	n/a	n/a	0.16	n/a	0.02	n/a	22.51	n/a	23.59	23.59
Glucose (dextrose) (g)	2.81	n/a	n/a	n/a	n/a	0.03	n/a	0.06	n/a	0.95	n/a	3.84	3.84
Fructose (g)	2.51	n/a	n/a	n/a	n/a	0.03	n/a	0.14	n/a	0.35	n/a	3.03	3.03
Lactose (g)	0.02	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.02	0.02
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	113.43	4.4	4.59	0.43	0.48	0.77	0.44	0.2	0.04	12.84	1.74	139.36	139.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.24	0.09	0.08	0.55	0.14	0.22	n/a	0.22	0.05	23.81	0.02	31.4	31.4
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.1	0.1	0.2	1.4	0.6	1.4	2.1	0.8	0.1	0.0	0.1	8.0	8.0
Calcium (mg)	24.864	0.893	14.172	7.844	55.86	12.444	35.45	3.717	0.666	26.8	1.264	183.974	183.974
Iron (mg)	0.32	0.03	0.13	0.41	3.98	2.82	0.82	0.5	0.04	0.48	0.03	9.56	9.56
Magnesium (mg)	11.189	2.399	1.958	8.056	21.96	13.124	16.5	3.885	0.684	5.6	0.491	85.845	85.845
Phosphorus (mg)	33.566	1.897	11.98	15.529	29.94	18.224	20.45	7.245	1.319	0.8	0.906	141.856	141.856
Potassium (mg)	147.941	23.157	31.398	106.742	107.28	171.7	63.35	49.224	9.063	81.6	9.831	801.286	801.286
Sodium (mg)	9.946	0.725	1.331	1.59	10.08	2.584	1.75	0.714	0.135	3.6	0.868	33.323	33.323
Zinc (mg)	0.16	0.02	0.09	0.13	0.29	0.3	0.24	0.09	0.01	1.66	0.01	2.99	2.99
Copper (mg)	0.075	0.013	0.023	0.02	0.052	0.041	0.049	0.013	0.002	0.028	0.004	0.319	0.319
Manganese (mg)	0.099	0.013	0.131	0.106	0.2	0.532	0.095	0.018	0.009	1.32	0.008	2.531	2.531
Selenium (mcg)	0.6	0.0	1.1	0.5	0.3	0.3	1.3	0.1	0.0	0.2	0.0	4.5	4.5
Vitamin A, IU (IU)	1.243	0.0	0.705	2205.33	76.2	0.0	0.0	1107.435	187.245	0.0	127.335	3705.493	3705.493
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	110.293	3.84	0.0	0.0	55.377	9.365	0.0	6.359	185.234	185.234
Beta Carotene (mcg)	1.243	0.0	0.392	1157.52	45.72	0.0	n/a	581.259	98.28	0.0	74.159	1958.573	1958.573
Vitamin E (mg)	0.02	0.01	0.01	1.58	0.2	0.21	n/a	0.63	0.13	0.0	0.05	2.85	2.85
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.459	0.0	1.253	697.321	26.88	0.0	n/a	276.297	59.207	0.0	16.323	1084.739	1084.739
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.01	n/a	0.01	n/a	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	0.03	n/a	0.07	n/a	n/a	n/a	0.1	0.1
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	6.0	0.3	2.4	4.0	0.5	1.8	1.1	1.5	0.3	0.0	0.5	18.4	18.4
Thiamin (mg)	0.05	0.002	0.016	0.017	0.038	0.01	0.012	0.014	0.001	0.004	0.001	0.165	0.165
Riboflavin (mg)	0.025	0.002	0.009	0.049	0.02	0.016	0.015	0.037	0.004	0.004	0.003	0.182	0.182
Niacin (mg)	0.162	0.042	0.055	0.461	0.275	0.35	0.107	0.322	0.039	0.012	0.021	1.844	1.844
Pantothenic acid (mg)	0.124	0.011	0.047	n/a	n/a	n/a	n/a	0.037	n/a	0.016	0.011	0.247	0.247
Vitamin B-6 (mg)	0.162	0.009	0.097	0.13	0.026	0.122	n/a	0.084	0.011	0.0	0.003	0.645	0.645
Folate (mcg)	28.594	0.614	0.235	5.618	0.6	2.652	0.0	2.226	0.477	0.0	1.17	42.185	42.185
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.8	1.6	1.8	2.7	1.5	3.3	n/a	1.1	0.2	0.6	0.2	20.0	20.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	0.001	0.005	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.018	0.018
Threonine (g)	0.025	0.002	0.013	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.04
Isoleucine (g)	0.012	0.003	0.017	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.032	0.032
Leucine (g)	0.037	0.004	0.024	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.065	0.065
Lysine (g)	0.037	0.003	0.021	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.062	0.062
Methionine (g)	0.012	0.001	0.006	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.019	0.019
Cystine (g)	0.012	0.001	0.005	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.018	0.018
Phenylalanine (g)	0.025	0.003	0.014	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.042	0.042
Tyrosine (g)	0.012	0.001	0.006	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.02
Valine (g)	0.025	0.004	0.023	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.051	0.051
Arginine (g)	0.137	0.002	0.049	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.188	0.188
Histidine (g)	0.012	0.002	0.009	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.023	0.023
Alanine (g)	0.025	0.002	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.037	0.037
Aspartic acid (g)	0.087	0.012	0.038	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.137	0.137
Glutamic acid (g)	0.224	0.009	0.063	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.296	0.296
Glycine (g)	0.025	0.002	0.016	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.043	0.043
Proline (g)	0.025	0.002	0.008	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.035	0.035
Serine (g)	0.025	0.003	0.015	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.043	0.043
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.011	0.007	0.173	0.092	0.212	0.05	0.044	0.015	0.016	0.0	0.62	0.62
Phytosterols (mg)	n/a	0.837	n/a	4.399	4.08	5.576	2.3	3.675	0.374	n/a	0.094	21.335	21.335
Monounsaturated Fat (g)	n/a	0.008	0.001	0.146	0.842	0.113	0.679	0.026	0.012	0.024	0.005	1.857	1.857
Polyunsaturated (g)	n/a	0.008	0.02	0.444	0.197	0.148	0.088	0.175	0.038	0.04	0.001	1.157	1.157