Receta Not Butter Chicken Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 cups soy curls
1 can (28-ounces) crushed tomatoes
1 teaspoon fine grain sea salt
1/2 — 1 can (13.66-ounces) coconut milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
124.32g 		ginger
5.58g 		garlic
7.83g 		garam masala
5.3g 		cumin
6.0g 		turmeric
6.8g 		coriander
5.0g 		paprika
2.1g 		cayenne pepper
0.45g 		maple syrup
40.0g 		cilantro
1.89g 		Total Per Serving Total for Recipe
Protein (g) 0.99 0.1 0.5 0.64 1.07 0.53 0.62 0.31 0.05 0.0 0.04 4.85 4.85
Total Fat (g) 0.1 0.04 0.04 0.92 1.34 0.67 0.89 0.27 0.08 0.08 0.01 4.43 4.43
Carbohydrates (g) 9.39 0.99 2.59 3.0 2.65 4.42 2.75 1.17 0.25 26.84 0.07 54.12 54.12
Ash (g) 0.42 0.04 0.12 0.32 0.46 0.41 0.3 0.15 0.03 0.24 0.03 2.51 2.51
Calories (kcal) 39.782 4.464 11.667 16.854 22.5 24.072 14.9 6.069 1.431 104.4 0.434 246.573 246.573
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.9 n/a n/a n/a n/a 0.16 n/a 0.02 n/a 22.51 n/a 23.59 23.59
Glucose (dextrose) (g) 2.81 n/a n/a n/a n/a 0.03 n/a 0.06 n/a 0.95 n/a 3.84 3.84
Fructose (g) 2.51 n/a n/a n/a n/a 0.03 n/a 0.14 n/a 0.35 n/a 3.03 3.03
Lactose (g) 0.02 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.02 0.02
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 113.43 4.4 4.59 0.43 0.48 0.77 0.44 0.2 0.04 12.84 1.74 139.36 139.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.24 0.09 0.08 0.55 0.14 0.22 n/a 0.22 0.05 23.81 0.02 31.4 31.4
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.1 0.2 1.4 0.6 1.4 2.1 0.8 0.1 0.0 0.1 8.0 8.0
Calcium (mg) 24.864 0.893 14.172 7.844 55.86 12.444 35.45 3.717 0.666 26.8 1.264 183.974 183.974
Iron (mg) 0.32 0.03 0.13 0.41 3.98 2.82 0.82 0.5 0.04 0.48 0.03 9.56 9.56
Magnesium (mg) 11.189 2.399 1.958 8.056 21.96 13.124 16.5 3.885 0.684 5.6 0.491 85.845 85.845
Phosphorus (mg) 33.566 1.897 11.98 15.529 29.94 18.224 20.45 7.245 1.319 0.8 0.906 141.856 141.856
Potassium (mg) 147.941 23.157 31.398 106.742 107.28 171.7 63.35 49.224 9.063 81.6 9.831 801.286 801.286
Sodium (mg) 9.946 0.725 1.331 1.59 10.08 2.584 1.75 0.714 0.135 3.6 0.868 33.323 33.323
Zinc (mg) 0.16 0.02 0.09 0.13 0.29 0.3 0.24 0.09 0.01 1.66 0.01 2.99 2.99
Copper (mg) 0.075 0.013 0.023 0.02 0.052 0.041 0.049 0.013 0.002 0.028 0.004 0.319 0.319
Manganese (mg) 0.099 0.013 0.131 0.106 0.2 0.532 0.095 0.018 0.009 1.32 0.008 2.531 2.531
Selenium (mcg) 0.6 0.0 1.1 0.5 0.3 0.3 1.3 0.1 0.0 0.2 0.0 4.5 4.5
Vitamin A, IU (IU) 1.243 0.0 0.705 2205.33 76.2 0.0 0.0 1107.435 187.245 0.0 127.335 3705.493 3705.493
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 110.293 3.84 0.0 0.0 55.377 9.365 0.0 6.359 185.234 185.234
Beta Carotene (mcg) 1.243 0.0 0.392 1157.52 45.72 0.0 n/a 581.259 98.28 0.0 74.159 1958.573 1958.573
Vitamin E (mg) 0.02 0.01 0.01 1.58 0.2 0.21 n/a 0.63 0.13 0.0 0.05 2.85 2.85
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.459 0.0 1.253 697.321 26.88 0.0 n/a 276.297 59.207 0.0 16.323 1084.739 1084.739
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.03 n/a 0.07 n/a n/a n/a 0.1 0.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.0 0.3 2.4 4.0 0.5 1.8 1.1 1.5 0.3 0.0 0.5 18.4 18.4
Thiamin (mg) 0.05 0.002 0.016 0.017 0.038 0.01 0.012 0.014 0.001 0.004 0.001 0.165 0.165
Riboflavin (mg) 0.025 0.002 0.009 0.049 0.02 0.016 0.015 0.037 0.004 0.004 0.003 0.182 0.182
Niacin (mg) 0.162 0.042 0.055 0.461 0.275 0.35 0.107 0.322 0.039 0.012 0.021 1.844 1.844
Pantothenic acid (mg) 0.124 0.011 0.047 n/a n/a n/a n/a 0.037 n/a 0.016 0.011 0.247 0.247
Vitamin B-6 (mg) 0.162 0.009 0.097 0.13 0.026 0.122 n/a 0.084 0.011 0.0 0.003 0.645 0.645
Folate (mcg) 28.594 0.614 0.235 5.618 0.6 2.652 0.0 2.226 0.477 0.0 1.17 42.185 42.185
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.8 1.6 1.8 2.7 1.5 3.3 n/a 1.1 0.2 0.6 0.2 20.0 20.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.001 0.005 n/a n/a n/a n/a n/a n/a n/a n/a 0.018 0.018
Threonine (g) 0.025 0.002 0.013 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Isoleucine (g) 0.012 0.003 0.017 n/a n/a n/a n/a n/a n/a n/a n/a 0.032 0.032
Leucine (g) 0.037 0.004 0.024 n/a n/a n/a n/a n/a n/a n/a n/a 0.065 0.065
Lysine (g) 0.037 0.003 0.021 n/a n/a n/a n/a n/a n/a n/a n/a 0.062 0.062
Methionine (g) 0.012 0.001 0.006 n/a n/a n/a n/a n/a n/a n/a n/a 0.019 0.019
Cystine (g) 0.012 0.001 0.005 n/a n/a n/a n/a n/a n/a n/a n/a 0.018 0.018
Phenylalanine (g) 0.025 0.003 0.014 n/a n/a n/a n/a n/a n/a n/a n/a 0.042 0.042
Tyrosine (g) 0.012 0.001 0.006 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Valine (g) 0.025 0.004 0.023 n/a n/a n/a n/a n/a n/a n/a n/a 0.051 0.051
Arginine (g) 0.137 0.002 0.049 n/a n/a n/a n/a n/a n/a n/a n/a 0.188 0.188
Histidine (g) 0.012 0.002 0.009 n/a n/a n/a n/a n/a n/a n/a n/a 0.023 0.023
Alanine (g) 0.025 0.002 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.037 0.037
Aspartic acid (g) 0.087 0.012 0.038 n/a n/a n/a n/a n/a n/a n/a n/a 0.137 0.137
Glutamic acid (g) 0.224 0.009 0.063 n/a n/a n/a n/a n/a n/a n/a n/a 0.296 0.296
Glycine (g) 0.025 0.002 0.016 n/a n/a n/a n/a n/a n/a n/a n/a 0.043 0.043
Proline (g) 0.025 0.002 0.008 n/a n/a n/a n/a n/a n/a n/a n/a 0.035 0.035
Serine (g) 0.025 0.003 0.015 n/a n/a n/a n/a n/a n/a n/a n/a 0.043 0.043
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.011 0.007 0.173 0.092 0.212 0.05 0.044 0.015 0.016 0.0 0.62 0.62
Phytosterols (mg) n/a 0.837 n/a 4.399 4.08 5.576 2.3 3.675 0.374 n/a 0.094 21.335 21.335
Monounsaturated Fat (g) n/a 0.008 0.001 0.146 0.842 0.113 0.679 0.026 0.012 0.024 0.005 1.857 1.857
Polyunsaturated (g) n/a 0.008 0.02 0.444 0.197 0.148 0.088 0.175 0.038 0.04 0.001 1.157 1.157