Receta Not-Libby’s Homemade Pumpkin Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Not-Libby’s Pumpkin Pie
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pies
37.5g 		pumpkin puree
122.5g 		milk
30.75g 		sugar
41.67g 		mace
0.14g 		cinnamon
0.43g 		ginger
0.16g 		salt
0.5g 		eggs
18.33g 		Total Per Serving Total for Recipe
Protein (g) 2.07 1.35 2.09 0.0 0.01 0.02 0.0 0.0 2.31 7.85 94.2
Total Fat (g) 10.78 0.34 2.32 0.0 0.05 0.01 0.0 0.0 1.82 15.32 183.84
Carbohydrates (g) 17.55 9.91 3.09 41.66 0.07 0.35 0.03 0.0 0.14 72.79 873.48
Ash (g) 0.44 0.69 0.48 0.0 0.0 0.02 0.0 0.5 0.16 2.28 27.36
Calories (kcal) 175.5 41.65 41.205 161.25 0.673 1.07 0.124 0.0 26.217 447.689 5372.268
Starch (g) 15.64 n/a n/a n/a n/a n/a n/a n/a n/a 15.64 187.68
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.04 0.48
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.02 0.24
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.67 110.21 22.77 0.01 0.01 0.05 0.12 0.0 13.9 153.75 1845.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 4.04 3.09 41.63 n/a 0.01 0.0 0.0 0.14 48.91 586.92
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.02 0.24
Dietary Fiber (g) 0.5 3.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 4.3 51.6
Calcium (mg) 7.5 31.85 80.258 0.417 0.357 4.342 0.025 0.12 9.717 134.585 1615.02
Iron (mg) 0.85 1.7 0.06 0.0 0.02 0.04 0.0 0.0 0.34 3.01 36.12
Magnesium (mg) 5.625 28.175 7.38 0.0 0.231 0.26 0.067 0.005 2.2 43.943 527.316
Phosphorus (mg) 25.5 42.875 62.423 0.0 0.156 0.277 0.053 0.0 35.017 166.3 1995.6
Potassium (mg) 34.125 252.35 93.173 0.833 0.656 1.868 0.643 0.04 24.567 408.254 4899.048
Sodium (mg) 132.375 295.225 32.595 0.0 0.113 0.043 0.02 193.79 25.667 679.828 8157.936
Zinc (mg) 0.17 0.21 0.24 0.0 0.0 0.01 0.0 0.0 0.2 0.83 9.96
Copper (mg) 0.03 0.135 0.006 0.0 0.003 0.001 0.0 0.0 0.018 0.195 2.34
Manganese (mg) 0.18 0.184 0.003 0.0 0.002 0.076 0.0 0.001 0.007 0.453 5.436
Selenium (mcg) 1.7 0.5 0.7 0.3 0.0 0.0 0.0 0.0 5.8 9.0 108.0
Vitamin A, IU (IU) n/a 19064.675 71.648 0.0 1.133 1.278 0.0 0.0 89.283 19228.017 230736.204
Retinol (mcg) n/a 0.0 19.68 0.0 0.0 0.0 0.0 0.0 25.483 45.163 541.956
Vitamin A, RAE (mcg_RAE) n/a 953.05 19.988 0.0 0.057 0.065 0.0 0.0 25.667 998.826 11985.912
Beta Carotene (mcg) n/a 8501.5 3.69 0.0 n/a 0.485 0.0 0.0 1.833 8507.509 102090.108
Vitamin E (mg) 0.47 1.3 0.04 0.0 n/a 0.01 0.0 0.0 0.18 1.99 23.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 6.417 6.417 77.004
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.065 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.962 0.0 0.0 60.683 61.645 739.74
Tocopherol, beta (mg) 0.05 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.05 0.6
Tocopherol, gamma (mg) 3.22 n/a n/a n/a n/a 0.05 n/a n/a 0.09 3.36 40.32
Tocopherol, delta (mg) 0.95 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.96 11.52
Vitamin C (mg) n/a 5.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 5.8 69.6
Thiamin (mg) 0.086 0.025 0.015 0.0 0.0 0.0 0.0 0.0 0.013 0.14 1.68
Riboflavin (mg) 0.053 0.061 0.098 0.008 0.001 0.0 0.0 0.0 0.088 0.309 3.708
Niacin (mg) 0.938 0.453 0.058 0.0 0.002 0.006 0.001 0.0 0.013 1.471 17.652
Pantothenic acid (mg) 0.135 0.49 0.197 0.0 n/a 0.002 0.0 0.0 0.264 1.088 13.056
Vitamin B-6 (mg) 0.019 0.074 0.015 0.0 0.0 0.001 0.0 0.0 0.026 0.134 1.608
Folate (mcg) 28.875 14.7 2.46 0.0 0.108 0.026 0.017 0.0 8.617 54.802 657.624
Vitamin B-12 (mcg) 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.24 0.29 3.48
Choline (mg) n/a 12.0 9.8 0.0 n/a 0.0 0.0 0.0 46.0 67.9 814.8
Folic acid (mcg) 18.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.0 216.0
Tryptophan (g) 0.019 0.012 0.031 n/a n/a 0.0 0.0 0.0 0.031 0.093 1.116
Threonine (g) 0.041 0.037 0.095 n/a n/a 0.001 0.0 0.0 0.103 0.277 3.324
Isoleucine (g) 0.075 0.037 0.126 n/a n/a 0.001 0.0 0.0 0.123 0.361 4.332
Leucine (g) 0.143 0.061 0.206 n/a n/a 0.001 0.0 0.0 0.2 0.611 7.332
Lysine (g) 0.053 0.074 0.166 n/a n/a 0.001 0.0 0.0 0.167 0.46 5.52
Methionine (g) 0.03 0.012 0.052 n/a n/a 0.0 0.0 0.0 0.07 0.165 1.98
Cystine (g) 0.041 0.0 0.018 n/a n/a 0.0 0.0 0.0 0.05 0.109 1.308
Phenylalanine (g) 0.094 0.049 0.101 n/a n/a 0.001 0.0 0.0 0.125 0.37 4.44
Tyrosine (g) 0.038 0.061 0.101 n/a n/a 0.001 0.0 0.0 0.092 0.293 3.516
Valine (g) 0.094 0.049 0.141 n/a n/a 0.001 0.0 0.0 0.158 0.443 5.316
Arginine (g) 0.075 0.074 0.077 n/a n/a 0.001 0.0 0.0 0.15 0.377 4.524
Histidine (g) 0.038 0.025 0.058 n/a n/a 0.001 0.0 0.0 0.057 0.178 2.136
Alanine (g) 0.064 0.037 0.074 n/a n/a 0.001 0.0 0.0 0.136 0.311 3.732
Aspartic acid (g) 0.098 0.135 0.16 n/a n/a 0.002 0.0 0.0 0.244 0.638 7.656
Glutamic acid (g) 0.69 0.245 0.44 n/a n/a 0.002 0.0 0.0 0.308 1.685 20.22
Glycine (g) 0.079 0.037 0.043 n/a n/a 0.001 0.0 0.0 0.079 0.238 2.856
Proline (g) 0.266 0.037 0.203 n/a n/a 0.002 0.0 0.0 0.094 0.601 7.212
Serine (g) 0.101 0.061 0.114 n/a n/a 0.001 0.0 0.0 0.178 0.455 5.46
Cholesterol (mg) n/a 0.0 8.918 0.0 0.0 0.0 0.0 0.0 77.55 86.468 1037.616
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.049 0.184 1.411 0.0 0.013 0.002 0.0 0.0 0.568 5.228 62.736
Phytosterols (mg) n/a n/a n/a n/a 0.103 0.113 0.023 0.0 n/a 0.239 2.868
Monounsaturated Fat (g) 5.434 0.049 0.72 0.0 0.016 0.001 0.0 0.0 0.699 6.918 83.016
Polyunsaturated (g) 1.324 0.025 0.077 0.0 0.006 0.0 0.0 0.0 0.249 1.681 20.172