CookEatShare is also available in English
Cerrar

Receta Not So Traditional Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-2 chili peppers OR 1 4oz can diced green chillies
1-2 large squirts ketchup
3-4 mini Hershey bars (or whatever chocolate you have handy)
flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
turkey
85.05g
onion
12.38g
chili peppers
0.0g
tomatoes sauce
30.63g
chili
3.28g
beans
136.41g
flour tortillas
0.0g
cheese
3.5g
lettuce
8.5g
tomatoes
16.84g
onions
1.8g
Total Per Serving Total for Recipe
Protein (g) 14.85 0.14 n/a 0.4 0.4 29.46 n/a 0.87 0.11 0.15 0.03 46.42 371.36
Total Fat (g) 7.03 0.01 n/a 0.06 0.55 1.94 n/a 1.16 0.02 0.03 0.0 10.8 86.4
Carbohydrates (g) 0.0 1.16 n/a 1.65 1.79 85.06 n/a 0.04 0.19 0.66 0.13 90.69 725.52
Ash (g) 0.74 0.04 n/a 0.61 0.28 4.91 n/a 0.14 0.05 0.08 0.01 6.87 54.96
Calories (kcal) 126.723 4.95 n/a 7.35 10.303 465.145 n/a 14.105 1.36 3.03 0.576 633.542 5068.336
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a 0.08 0.02 n/a n/a 0.01 0.0 0.0 n/a 0.24 1.92
Glucose (dextrose) (g) n/a 0.24 n/a 0.71 0.07 n/a n/a n/a 0.02 0.21 n/a 1.26 10.08
Fructose (g) n/a 0.16 n/a 0.51 0.14 n/a n/a n/a 0.02 0.23 n/a 1.06 8.48
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.01 0.08
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.0 0.0 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 61.21 11.03 n/a 27.91 0.26 15.03 n/a 1.29 8.13 15.91 1.62 142.37 1138.96
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 n/a 1.3 0.24 2.89 n/a 0.02 0.04 0.44 0.04 5.5 44.0
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 n/a 0.5 1.1 20.7 n/a 0.0 0.1 0.2 0.0 22.9 183.2
Calcium (mg) 11.056 2.846 n/a 3.981 9.122 167.78 n/a 25.235 2.805 1.684 1.296 225.805 1806.44
Iron (mg) 1.06 0.03 n/a 0.31 0.47 6.85 n/a 0.02 0.1 0.05 0.03 8.91 71.28
Magnesium (mg) 16.159 1.238 n/a 4.9 5.578 233.255 n/a 0.98 1.02 1.852 0.36 265.341 2122.728
Phosphorus (mg) 132.676 3.589 n/a 7.963 9.942 480.15 n/a 17.92 2.38 4.04 0.666 659.326 5274.608
Potassium (mg) 198.164 18.068 n/a 101.369 62.869 2022.905 n/a 3.43 15.895 39.899 4.968 2467.565 19740.52
Sodium (mg) 79.946 0.495 n/a 160.475 33.141 6.82 n/a 21.735 2.125 0.842 0.288 305.867 2446.936
Zinc (mg) 1.64 0.02 n/a 0.06 0.09 4.98 n/a 0.11 0.02 0.03 0.01 6.95 55.6
Copper (mg) 0.077 0.005 n/a 0.037 0.014 1.146 n/a 0.001 0.003 0.01 0.001 1.293 10.344
Manganese (mg) 0.017 0.016 n/a 0.034 0.071 1.446 n/a 0.0 0.017 0.019 0.003 1.623 12.984
Selenium (mcg) 16.1 0.1 n/a 0.1 0.2 4.4 n/a 0.5 0.1 0.0 0.0 21.4 171.2
Vitamin A, IU (IU) 4.252 0.248 n/a 132.606 972.891 0.0 n/a 35.07 636.82 140.236 17.946 1940.068 15520.544
Retinol (mcg) 1.701 0.0 n/a 0.0 0.0 0.0 n/a 9.03 n/a 0.0 0.0 10.731 85.848
Vitamin A, RAE (mcg_RAE) 1.701 0.0 n/a 6.738 48.661 0.0 n/a 9.275 31.875 7.071 0.9 106.22 849.76
Beta Carotene (mcg) 0.0 0.124 n/a 79.319 492.188 0.0 n/a 2.975 382.075 75.589 10.764 1043.033 8344.264
Vitamin E (mg) 0.3 0.0 n/a 0.43 0.95 0.29 n/a 0.01 0.01 0.09 0.01 2.1 16.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.42 n/a n/a n/a 0.42 3.36
Lycopene (mcg) 0.0 0.0 n/a 4281.069 0.689 0.0 n/a 0.0 0.0 433.165 0.0 4714.922 37719.376
Lutein + zeaxanthin (mcg) 0.0 0.495 n/a 7.044 10.172 0.0 n/a 0.0 146.54 20.707 20.466 205.424 1643.392
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 0.01 n/a n/a n/a 0.0 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) n/a 0.0 n/a 0.03 0.1 n/a n/a 0.0 0.02 0.02 n/a 0.17 1.36
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.9 n/a 2.1 2.1 0.0 n/a 0.0 0.3 2.1 0.3 8.0 64.0
Thiamin (mg) 0.051 0.006 n/a 0.006 0.011 1.228 n/a 0.001 0.005 0.007 0.001 1.316 10.528
Riboflavin (mg) 0.111 0.004 n/a 0.021 0.026 0.259 n/a 0.013 0.007 0.003 0.001 0.446 3.568
Niacin (mg) 2.968 0.015 n/a 0.3 0.259 2.674 n/a 0.003 0.027 0.099 0.01 6.354 50.832
Pantothenic acid (mg) 0.587 0.015 n/a 0.095 n/a 1.228 n/a 0.014 0.012 0.015 0.001 1.967 15.736
Vitamin B-6 (mg) 0.298 0.015 n/a 0.031 0.12 0.396 n/a 0.002 0.009 0.013 0.001 0.885 7.08
Folate (mcg) 5.953 2.351 n/a 3.369 3.281 605.644 n/a 0.63 3.06 2.525 1.152 627.966 5023.728
Vitamin B-12 (mcg) 0.29 0.0 n/a 0.0 0.0 0.0 n/a 0.03 n/a 0.0 0.0 0.32 2.56
Choline (mg) n/a 0.8 n/a 3.0 2.2 90.6 n/a 0.6 1.0 1.1 0.1 99.4 795.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.17 0.001 n/a 0.003 n/a 0.355 n/a 0.011 0.002 0.002 0.0 0.544 4.352
Threonine (g) 0.655 0.002 n/a 0.012 n/a 1.241 n/a 0.031 0.004 0.005 0.001 1.953 15.624
Isoleucine (g) 0.765 0.001 n/a 0.009 n/a 1.296 n/a 0.054 0.003 0.003 0.001 2.134 17.072
Leucine (g) 1.174 0.004 n/a 0.012 n/a 2.36 n/a 0.084 0.006 0.005 0.002 3.646 29.168
Lysine (g) 1.386 0.005 n/a 0.012 n/a 2.019 n/a 0.072 0.004 0.005 0.002 3.506 28.048
Methionine (g) 0.425 0.0 n/a 0.003 n/a 0.45 n/a 0.023 0.002 0.002 0.0 0.905 7.24
Cystine (g) 0.153 0.0 n/a 0.003 n/a 0.327 n/a 0.005 0.001 0.002 n/a 0.491 3.928
Phenylalanine (g) 0.587 0.004 n/a 0.031 n/a 1.596 n/a 0.046 0.006 0.012 0.001 2.282 18.256
Tyrosine (g) 0.578 0.001 n/a 0.006 n/a 0.832 n/a 0.042 0.003 0.002 0.001 1.465 11.72
Valine (g) 0.782 0.002 n/a 0.009 n/a 1.541 n/a 0.058 0.004 0.003 0.001 2.403 19.224
Arginine (g) 1.021 0.012 n/a 0.009 n/a 1.828 n/a 0.033 0.003 0.003 0.002 2.912 23.296
Histidine (g) 0.459 0.001 n/a 0.006 n/a 0.818 n/a 0.03 0.002 0.002 0.001 1.319 10.552
Alanine (g) 0.91 0.002 n/a 0.012 n/a 1.241 n/a 0.025 0.004 0.005 0.001 2.201 17.608
Aspartic acid (g) 1.429 0.011 n/a 0.061 n/a 3.56 n/a 0.056 0.012 0.024 0.003 5.156 41.248
Glutamic acid (g) 2.398 0.032 n/a 0.199 n/a 4.488 n/a 0.213 0.014 0.072 0.007 7.423 59.384
Glycine (g) 0.731 0.004 n/a 0.009 n/a 1.146 n/a 0.015 0.004 0.003 0.002 1.914 15.312
Proline (g) 0.612 0.001 n/a 0.006 n/a 1.255 n/a 0.098 0.003 0.003 0.002 1.982 15.856
Serine (g) 0.655 0.002 n/a 0.012 n/a 1.61 n/a 0.051 0.003 0.005 0.001 2.34 18.72
Cholesterol (mg) 67.189 0.0 n/a 0.0 0.0 0.0 n/a 3.675 n/a 0.0 0.0 70.864 566.912
Trans Fat (g) 0.23 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.23 1.84
Saturated Fat (g) 1.914 0.005 n/a 0.009 0.097 0.505 n/a 0.738 n/a 0.005 0.001 3.273 26.184
Phytosterols (mg) n/a 1.856 n/a n/a 2.723 n/a n/a n/a n/a 1.178 n/a 5.758 46.064
Monounsaturated Fat (g) 2.637 0.001 n/a 0.009 0.117 0.164 n/a 0.329 n/a 0.005 0.001 3.262 26.096
Polyunsaturated (g) 1.701 0.002 n/a 0.021 0.245 0.832 n/a 0.033 n/a 0.013 0.001 2.849 22.792