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Receta Nova Scotia Dressing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		potato
75.0g 		bread crumbs
18.0g 		pepper
0.12g 		salt
0.33g 		poultry seasoning
0.33g 		taste
0.09g 		sage
0.08g 		margarine
12.61g 		onion
8.0g 		Total Per Serving Total for Recipe
Protein (g) 1.52 2.4 0.01 0.0 0.03 0.0 0.01 0.02 0.09 4.08 36.72
Total Fat (g) 0.07 0.95 0.0 0.0 0.03 0.0 0.01 10.18 0.01 11.25 101.25
Carbohydrates (g) 13.1 12.96 0.08 0.0 0.22 0.08 0.05 0.09 0.75 27.32 245.88
Ash (g) 0.81 0.52 0.01 0.33 0.02 0.0 0.01 0.24 0.03 1.96 17.64
Calories (kcal) 57.75 71.1 0.298 0.0 1.023 0.32 0.245 90.422 3.2 224.358 2019.222
Starch (g) 11.58 10.74 n/a n/a n/a 0.0 n/a n/a 0.0 22.32 200.88
Sucrose (g) 0.13 0.0 n/a n/a n/a n/a n/a n/a 0.08 0.21 1.89
Glucose (dextrose) (g) 0.25 0.33 n/a n/a n/a n/a n/a n/a 0.16 0.73 6.57
Fructose (g) 0.2 0.44 n/a n/a n/a n/a n/a n/a 0.1 0.75 6.75
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.35 n/a n/a n/a n/a n/a n/a 0.0 0.35 3.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.51 1.17 0.01 0.0 0.03 0.01 0.01 2.08 7.13 69.95 629.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 1.12 0.0 0.0 0.01 0.08 0.0 0.0 0.34 2.13 19.17
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.7 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.7 24.3
Calcium (mg) 9.0 32.94 0.51 0.08 3.32 0.0 1.285 0.378 1.84 49.353 444.177
Iron (mg) 0.59 0.87 0.03 0.0 0.12 0.0 0.02 0.01 0.02 1.65 14.85
Magnesium (mg) 17.25 7.74 0.226 0.003 0.747 0.0 0.333 0.378 0.8 27.478 247.302
Phosphorus (mg) 42.75 29.7 0.202 0.0 0.57 0.0 0.071 0.631 2.32 76.243 686.187
Potassium (mg) 315.75 35.28 1.469 0.027 2.28 0.004 0.832 2.27 11.68 369.591 3326.319
Sodium (mg) 4.5 131.76 0.051 129.193 0.09 0.38 0.009 118.923 0.32 385.226 3467.034
Zinc (mg) 0.22 0.26 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.51 4.59
Copper (mg) 0.083 0.047 0.001 0.0 0.003 0.0 0.001 0.0 0.003 0.137 1.233
Manganese (mg) 0.113 0.166 0.007 0.0 0.023 0.0 0.002 n/a 0.01 0.321 2.889
Selenium (mcg) 0.2 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.8 43.2
Vitamin A, IU (IU) 1.5 0.0 0.349 0.0 8.773 0.0 4.589 450.343 0.16 465.714 4191.426
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.853 0.0 96.853 871.677
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.018 0.0 0.44 0.0 0.229 103.285 0.0 103.972 935.748
Beta Carotene (mcg) 0.75 0.0 0.182 0.0 5.227 0.0 2.711 76.928 0.08 85.877 772.893
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.0 0.0 0.01 1.14 0.0 1.17 10.53
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.007 0.0 0.007 0.0 0.0 0.0 0.0 0.014 0.126
Lutein + zeaxanthin (mcg) 6.0 0.0 0.239 0.0 1.677 0.0 0.67 0.0 0.32 8.906 80.154
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.09
Tocopherol, gamma (mg) 0.0 0.14 0.01 n/a n/a n/a n/a n/a 0.0 0.14 1.26
Tocopherol, delta (mg) 0.0 0.03 0.0 n/a n/a n/a n/a n/a 0.0 0.03 0.27
Vitamin C (mg) 14.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 15.5 139.5
Thiamin (mg) 0.06 0.175 0.0 0.0 0.001 0.0 0.001 0.001 0.004 0.241 2.169
Riboflavin (mg) 0.023 0.072 0.0 0.0 0.001 0.0 0.0 0.005 0.002 0.103 0.927
Niacin (mg) 0.788 1.193 0.001 0.0 0.01 0.0 0.004 0.003 0.01 2.009 18.081
Pantothenic acid (mg) 0.225 0.099 n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.334 3.006
Vitamin B-6 (mg) 0.225 0.022 0.0 0.0 0.004 0.0 0.002 0.001 0.01 0.264 2.376
Folate (mcg) 12.0 19.26 0.012 0.0 0.46 0.0 0.213 0.126 1.52 33.591 302.319
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.08 0.72
Choline (mg) 9.1 2.6 0.0 0.0 0.1 0.0 0.0 1.6 0.5 13.9 125.1
Folic acid (mcg) 0.0 14.76 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.76 132.84
Tryptophan (g) 0.023 0.029 n/a 0.0 n/a n/a n/a n/a 0.001 0.052 0.468
Threonine (g) 0.06 0.077 n/a 0.0 n/a n/a n/a n/a 0.002 0.139 1.251
Isoleucine (g) 0.06 0.097 n/a 0.0 n/a n/a n/a n/a 0.001 0.158 1.422
Leucine (g) 0.09 0.173 n/a 0.0 n/a n/a n/a n/a 0.002 0.265 2.385
Lysine (g) 0.098 0.077 n/a 0.0 n/a n/a n/a n/a 0.003 0.178 1.602
Methionine (g) 0.023 0.041 n/a 0.0 n/a n/a n/a n/a 0.0 0.064 0.576
Cystine (g) 0.023 0.05 n/a 0.0 n/a n/a n/a n/a 0.0 0.073 0.657
Phenylalanine (g) 0.068 0.119 n/a 0.0 n/a n/a n/a n/a 0.002 0.189 1.701
Tyrosine (g) 0.06 0.072 n/a 0.0 n/a n/a n/a n/a 0.001 0.133 1.197
Valine (g) 0.09 0.108 n/a 0.0 n/a n/a n/a n/a 0.002 0.2 1.8
Arginine (g) 0.075 0.099 n/a 0.0 n/a n/a n/a n/a 0.008 0.182 1.638
Histidine (g) 0.038 0.054 n/a 0.0 n/a n/a n/a n/a 0.001 0.092 0.828
Alanine (g) 0.045 0.086 n/a 0.0 n/a n/a n/a n/a 0.002 0.133 1.197
Aspartic acid (g) 0.383 0.139 n/a 0.0 n/a n/a n/a n/a 0.007 0.528 4.752
Glutamic acid (g) 0.263 0.742 n/a 0.0 n/a n/a n/a n/a 0.021 1.025 9.225
Glycine (g) 0.045 0.088 n/a 0.0 n/a n/a n/a n/a 0.002 0.136 1.224
Proline (g) 0.053 0.247 n/a 0.0 n/a n/a n/a n/a 0.001 0.3 2.7
Serine (g) 0.068 0.119 n/a 0.0 n/a n/a n/a n/a 0.002 0.188 1.692
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 1.878 n/a 1.878 16.902
Saturated Fat (g) 0.023 0.216 0.001 0.0 0.011 0.0 0.005 1.916 0.003 2.175 19.575
Phytosterols (mg) 3.75 1.44 0.107 0.0 0.32 n/a 0.19 n/a 1.2 7.007 63.063
Monounsaturated Fat (g) 0.0 0.184 0.001 0.0 0.004 0.0 0.001 4.903 0.001 5.094 45.846
Polyunsaturated (g) 0.03 0.371 0.001 0.0 0.006 0.0 0.001 3.065 0.002 3.476 31.284