Receta Nua Pad Prik (Chilli Beef) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef steak
56.7g 		salt
0.25g 		pepper
0.18g 		oil
4.53g 		garlic
1.74g 		chillies
10.95g 		chilli
5.48g 		sugar
0.7g 		fish sauce
3.0g 		basil
0.28g 		Total Per Serving Total for Recipe
Protein (g) 9.36 0.0 0.02 0.0 0.11 0.22 0.11 0.0 0.15 0.01 9.97 59.82
Total Fat (g) 15.31 0.0 0.01 4.53 0.01 0.02 0.01 0.0 0.0 0.0 19.89 119.34
Carbohydrates (g) 0.0 0.0 0.11 0.0 0.58 1.04 0.52 0.7 0.11 0.01 3.06 18.36
Ash (g) 0.45 0.25 0.01 0.0 0.03 0.07 0.03 0.0 0.61 0.0 1.45 8.7
Calories (kcal) 175.198 0.0 0.446 40.075 2.593 4.38 2.19 2.709 1.05 0.065 228.705 1372.23
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.75 0.0 0.02 0.0 1.02 9.61 4.8 0.0 2.13 0.26 49.59 297.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.02 0.56 0.28 0.7 0.11 0.0 1.67 10.02
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 6.804 0.06 0.765 0.0 3.149 1.971 0.986 0.007 1.29 0.5 15.532 93.192
Iron (mg) 1.05 0.0 0.05 0.0 0.03 0.13 0.07 0.0 0.02 0.01 1.37 8.22
Magnesium (mg) 9.072 0.003 0.34 0.0 0.435 2.738 1.369 0.0 5.25 0.181 19.386 116.316
Phosphorus (mg) 75.409 0.0 0.303 0.0 2.662 5.037 2.519 0.0 0.21 0.158 86.298 517.788
Potassium (mg) 132.107 0.02 2.203 0.0 6.977 37.23 18.615 0.014 8.64 0.834 206.641 1239.846
Sodium (mg) 38.555 96.895 0.077 0.0 0.296 0.767 0.383 0.0 231.6 0.011 368.584 2211.504
Zinc (mg) 2.06 0.0 0.0 0.0 0.02 0.03 0.02 0.0 0.01 0.0 2.14 12.84
Copper (mg) 0.034 0.0 0.002 0.0 0.005 0.019 0.009 0.0 0.002 0.001 0.072 0.432
Manganese (mg) 0.011 0.0 0.01 n/a 0.029 0.026 0.013 0.0 0.007 0.003 0.1 0.6
Selenium (mcg) 7.4 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.3 0.0 8.0 48.0
Vitamin A, IU (IU) 0.0 0.0 0.523 0.0 0.157 129.101 64.55 0.0 0.36 14.911 209.601 1257.606
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.0 0.12 0.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.026 0.0 0.0 6.461 3.23 0.0 0.12 0.746 10.583 63.498
Beta Carotene (mcg) 0.0 0.0 0.273 0.0 0.087 73.475 36.737 0.0 0.0 8.881 119.453 716.718
Vitamin E (mg) 0.12 0.0 0.0 0.42 0.0 0.08 0.04 0.0 0.0 0.0 0.65 3.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.0 0.359 0.0 0.278 79.388 39.694 0.0 0.0 15.971 135.689 814.134
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.5 26.6 13.3 0.0 0.0 0.1 40.5 243.0
Thiamin (mg) 0.023 0.0 0.0 0.0 0.003 0.01 0.005 0.0 0.0 0.0 0.042 0.252
Riboflavin (mg) 0.085 0.0 0.0 0.0 0.002 0.01 0.005 0.0 0.002 0.0 0.104 0.624
Niacin (mg) 2.597 0.0 0.002 0.0 0.012 0.104 0.052 0.0 0.069 0.003 2.839 17.034
Pantothenic acid (mg) 0.198 0.0 n/a 0.0 0.01 0.007 0.003 0.0 0.004 0.001 0.223 1.338
Vitamin B-6 (mg) 0.142 0.0 0.001 0.0 0.022 0.031 0.015 0.0 0.012 0.0 0.222 1.332
Folate (mcg) 3.969 0.0 0.018 0.0 0.052 2.519 1.259 0.0 1.53 0.192 9.539 57.234
Vitamin B-12 (mcg) 1.54 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 1.55 9.3
Choline (mg) 39.1 0.0 0.0 n/a 0.4 1.2 0.6 0.0 0.4 0.0 41.7 250.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.119 0.0 n/a 0.0 0.001 0.003 0.002 n/a n/a 0.0 0.125 0.75
Threonine (g) 0.397 0.0 n/a 0.0 0.003 0.008 0.004 n/a n/a 0.0 0.411 2.466
Isoleucine (g) 0.408 0.0 n/a 0.0 0.004 0.008 0.004 n/a n/a 0.0 0.424 2.544
Leucine (g) 0.76 0.0 n/a 0.0 0.005 0.012 0.006 n/a n/a 0.001 0.784 4.704
Lysine (g) 0.794 0.0 n/a 0.0 0.005 0.01 0.005 n/a n/a 0.0 0.814 4.884
Methionine (g) 0.221 0.0 n/a 0.0 0.001 0.002 0.001 n/a n/a 0.0 0.226 1.356
Cystine (g) 0.091 0.0 n/a 0.0 0.001 0.004 0.002 n/a n/a 0.0 0.099 0.594
Phenylalanine (g) 0.363 0.0 n/a 0.0 0.003 0.007 0.003 n/a n/a 0.0 0.376 2.256
Tyrosine (g) 0.295 0.0 n/a 0.0 0.001 0.004 0.002 n/a n/a 0.0 0.303 1.818
Valine (g) 0.459 0.0 n/a 0.0 0.005 0.009 0.004 n/a n/a 0.0 0.478 2.868
Arginine (g) 0.641 0.0 n/a 0.0 0.011 0.011 0.005 n/a n/a 0.0 0.668 4.008
Histidine (g) 0.301 0.0 n/a 0.0 0.002 0.004 0.002 n/a n/a 0.0 0.309 1.854
Alanine (g) 0.618 0.0 n/a 0.0 0.002 0.009 0.004 n/a n/a 0.0 0.634 3.804
Aspartic acid (g) 0.867 0.0 n/a 0.0 0.009 0.032 0.016 n/a n/a 0.001 0.924 5.544
Glutamic acid (g) 1.491 0.0 n/a 0.0 0.014 0.028 0.014 n/a n/a 0.001 1.549 9.294
Glycine (g) 0.703 0.0 n/a 0.0 0.003 0.008 0.004 n/a n/a 0.0 0.718 4.308
Proline (g) 0.482 0.0 n/a 0.0 0.002 0.01 0.005 n/a n/a 0.0 0.499 2.994
Serine (g) 0.369 0.0 n/a 0.0 0.003 0.009 0.004 n/a n/a 0.0 0.385 2.31
Cholesterol (mg) 40.256 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.256 241.536
Trans Fat (g) n/a n/a n/a 0.117 n/a n/a n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) 6.543 0.0 0.002 0.337 0.002 0.002 0.001 0.0 0.0 0.0 6.886 41.316
Phytosterols (mg) n/a 0.0 0.161 11.333 n/a n/a n/a n/a n/a n/a 11.494 68.964
Monounsaturated Fat (g) 6.259 0.0 0.002 1.03 0.0 0.001 0.001 0.0 0.0 0.0 7.294 43.764
Polyunsaturated (g) 0.278 0.0 0.002 2.953 0.004 0.012 0.006 0.0 0.0 0.001 3.256 19.536