Receta Nut And Cranberry Terrine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
125 gm long grain riceI onion
125 gm dolcelatte cheese
125 gm fromage trais or possibly creme fraiche
1 x salt and freshly grnd black pepper
    bay leaves to garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		leek
0.33g 		celery
17.8g 		olive oil
6.75g 		herbs
7.1g 		walnuts
2.25g 		egg
6.16g 		breadcrumbs
5.0g 		salt
0.0g 		flour
28.13g 		salt
0.05g 		fat
5.63g 		butter
1.88g 		redcurrant jelly
15.63g 		lemon juice
0.64g 		cranberries
15.31g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 0.0 0.06 0.34 0.77 0.67 n/a 2.91 0.0 0.0 0.02 0.02 0.0 0.06 4.98 39.84
Total Fat (g) 0.0 0.03 6.75 5.76 1.47 0.61 0.27 n/a 0.28 0.0 5.63 1.52 0.0 0.0 0.02 22.33 178.64
Carbohydrates (g) 0.05 0.53 0.0 0.0 0.31 0.05 3.6 n/a 21.46 0.0 0.0 0.0 10.93 0.05 1.87 38.85 310.8
Ash (g) 0.0 0.13 0.0 0.15 0.04 0.05 0.14 n/a 0.13 0.05 0.0 0.04 0.02 0.0 0.02 0.79 6.32
Calories (kcal) 0.201 2.848 59.67 50.907 14.715 8.809 19.75 n/a 102.375 0.0 49.725 13.444 41.563 0.159 7.044 371.209 2969.672
Starch (g) n/a 0.0 n/a n/a 0.0 n/a 2.98 n/a n/a n/a n/a n/a n/a n/a 0.0 2.98 23.84
Sucrose (g) n/a 0.02 n/a n/a 0.05 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.1 0.8
Glucose (dextrose) (g) n/a 0.1 n/a n/a 0.0 0.01 0.09 n/a n/a n/a n/a n/a n/a n/a 0.5 0.71 5.68
Fructose (g) n/a 0.09 n/a n/a 0.0 0.01 0.12 n/a n/a n/a n/a n/a n/a n/a 0.1 0.32 2.56
Lactose (g) n/a 0.0 n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.08
Maltose (g) n/a 0.0 n/a n/a 0.0 0.01 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.27 16.99 0.0 1.13 0.09 4.67 0.33 n/a 3.35 0.0 0.0 0.3 4.65 0.58 13.34 45.7 365.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.33 0.0 0.0 0.06 0.05 0.31 n/a 0.08 0.0 n/a 0.0 8.0 0.02 0.62 9.47 75.76
Galactose (g) n/a 0.12 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.12 0.96
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.2 0.0 0.2 n/a 0.8 0.0 0.0 0.0 0.2 0.0 0.7 2.3 18.4
Calcium (mg) 0.195 7.12 0.068 1.704 2.205 3.265 9.15 n/a 4.219 0.012 0.0 0.45 1.094 0.044 1.225 30.75 246.0
Iron (mg) 0.01 0.04 0.04 0.0 0.07 0.11 0.24 n/a 1.31 0.0 0.0 0.0 0.03 0.0 0.04 1.88 15.04
Magnesium (mg) 0.092 1.958 0.0 0.142 3.555 0.739 2.15 n/a 6.188 0.001 0.0 0.038 0.938 0.038 0.919 16.756 134.048
Phosphorus (mg) 0.116 4.272 0.0 1.704 7.785 11.766 8.25 n/a 30.375 0.0 0.0 0.45 0.938 0.038 1.991 67.683 541.464
Potassium (mg) 0.594 46.28 0.068 1.704 9.923 8.254 9.8 n/a 30.094 0.004 0.0 0.45 8.438 0.787 13.016 129.411 1035.288
Sodium (mg) 0.066 14.24 0.135 40.896 0.045 8.624 36.6 n/a 0.563 19.379 0.0 10.8 4.688 0.006 0.306 136.348 1090.784
Zinc (mg) 0.0 0.02 0.0 0.01 0.07 0.07 0.07 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.02 0.46 3.68
Copper (mg) 0.0 0.007 0.0 0.0 0.036 0.006 0.013 n/a 0.039 0.0 0.0 0.0 0.002 0.0 0.009 0.113 0.904
Manganese (mg) 0.002 0.018 0.0 0.0 0.077 0.002 0.046 n/a 0.191 0.0 0.0 0.0 0.02 0.0 0.055 0.411 3.288
Selenium (mcg) 0.0 0.1 0.0 0.1 0.1 2.0 1.3 n/a 9.5 0.0 0.0 0.0 0.1 0.0 0.0 13.1 104.8
Vitamin A, IU (IU) 5.501 79.922 0.0 177.429 0.45 29.999 0.0 n/a 0.0 0.0 0.0 46.856 0.781 0.127 9.188 350.253 2802.024
Retinol (mcg) 0.0 0.0 0.0 47.641 0.0 8.562 0.0 n/a 0.0 0.0 0.0 12.581 0.0 0.0 0.0 68.785 550.28
Vitamin A, RAE (mcg_RAE) 0.274 3.916 0.0 48.564 0.023 8.624 0.0 n/a 0.0 0.0 0.0 12.825 0.0 0.006 0.459 74.691 597.528
Beta Carotene (mcg) 3.3 48.06 0.0 11.218 0.27 0.616 0.0 n/a 0.0 0.0 n/a 2.963 0.469 0.019 5.513 72.427 579.416
Vitamin E (mg) 0.0 0.05 0.97 0.16 0.02 0.06 0.0 n/a 0.02 0.0 n/a 0.04 0.0 0.0 0.18 1.51 12.08
Vitamin D (IU) n/a n/a n/a 3.976 n/a 2.156 n/a n/a n/a n/a n/a 1.05 n/a n/a n/a 7.182 57.456
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.27 50.374 0.0 0.0 0.203 20.39 0.0 n/a 5.063 0.0 n/a 0.0 3.438 0.057 13.934 99.728 797.824
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.02 n/a n/a 0.0 0.0 n/a 0.0 0.03 0.24
Tocopherol, gamma (mg) n/a 0.0 0.06 0.0 0.47 0.03 0.04 n/a 0.11 n/a n/a 0.0 0.0 n/a 0.01 0.71 5.68
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.04 0.0 0.01 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.06 0.48
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.3 2.0 3.1 24.8
Thiamin (mg) 0.0 0.004 0.0 0.001 0.008 0.004 0.049 n/a 0.222 0.0 0.0 0.0 0.0 0.0 0.002 0.289 2.312
Riboflavin (mg) 0.0 0.011 0.0 0.002 0.003 0.03 0.02 n/a 0.138 0.0 0.0 0.001 0.005 0.0 0.003 0.212 1.696
Niacin (mg) 0.001 0.057 0.0 0.003 0.025 0.004 0.332 n/a 1.659 0.0 0.0 0.001 0.006 0.001 0.015 2.105 16.84
Pantothenic acid (mg) 0.0 0.045 0.0 0.008 0.013 0.089 0.028 n/a 0.124 0.0 0.0 0.002 0.031 0.001 0.046 0.385 3.08
Vitamin B-6 (mg) 0.001 0.012 0.0 0.0 0.012 0.009 0.006 n/a 0.011 0.0 0.0 0.0 0.003 0.0 0.009 0.064 0.512
Folate (mcg) 0.211 6.408 0.0 0.213 2.205 2.895 5.35 n/a 51.469 0.0 0.0 0.056 0.313 0.083 0.153 69.356 554.848
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.08 0.02 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.88
Choline (mg) 0.0 1.1 0.0 1.3 0.9 15.5 0.7 n/a 2.9 0.0 n/a 0.4 1.6 0.0 0.8 25.3 202.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.1 n/a 43.313 0.0 0.0 0.0 0.0 0.0 0.0 47.413 379.304
Tryptophan (g) 0.0 0.002 0.0 0.001 0.004 0.01 0.008 n/a 0.037 0.0 n/a 0.0 n/a n/a 0.0 0.062 0.496
Threonine (g) 0.0 0.004 0.0 0.003 0.014 0.034 0.022 n/a 0.079 0.0 n/a 0.001 n/a n/a 0.005 0.16 1.28
Isoleucine (g) 0.0 0.004 0.0 0.004 0.014 0.041 0.027 n/a 0.101 0.0 n/a 0.001 n/a n/a 0.005 0.197 1.576
Leucine (g) 0.0 0.005 0.0 0.006 0.026 0.067 0.048 n/a 0.2 0.0 n/a 0.002 n/a n/a 0.008 0.362 2.896
Lysine (g) 0.0 0.005 0.0 0.005 0.009 0.056 0.022 n/a 0.065 0.0 n/a 0.001 n/a n/a 0.006 0.17 1.36
Methionine (g) 0.0 0.002 0.0 0.001 0.005 0.023 0.012 n/a 0.051 0.0 n/a 0.0 n/a n/a 0.0 0.095 0.76
Cystine (g) 0.0 0.0 0.0 0.001 0.005 0.017 0.014 n/a 0.062 0.0 n/a 0.0 n/a n/a 0.0 0.098 0.784
Phenylalanine (g) 0.0 0.004 0.0 0.003 0.016 0.042 0.033 n/a 0.146 0.0 n/a 0.001 n/a n/a 0.006 0.251 2.008
Tyrosine (g) 0.0 0.002 0.0 0.003 0.009 0.031 0.02 n/a 0.087 0.0 n/a 0.001 n/a n/a 0.005 0.157 1.256
Valine (g) 0.0 0.005 0.0 0.004 0.017 0.053 0.03 n/a 0.118 0.0 n/a 0.001 n/a n/a 0.008 0.237 1.896
Arginine (g) 0.0 0.004 0.0 0.002 0.051 0.051 0.028 n/a 0.118 0.0 n/a 0.001 n/a n/a 0.009 0.263 2.104
Histidine (g) 0.0 0.002 0.0 0.001 0.009 0.019 0.015 n/a 0.065 0.0 n/a 0.0 n/a n/a 0.003 0.114 0.912
Alanine (g) 0.0 0.004 0.0 0.002 0.016 0.046 0.024 n/a 0.093 0.0 n/a 0.001 n/a n/a 0.008 0.192 1.536
Aspartic acid (g) 0.0 0.021 0.0 0.004 0.041 0.082 0.039 n/a 0.124 0.0 n/a 0.001 n/a n/a 0.029 0.342 2.736
Glutamic acid (g) 0.001 0.016 0.0 0.013 0.063 0.103 0.206 n/a 0.979 0.0 n/a 0.003 n/a n/a 0.023 1.408 11.264
Glycine (g) 0.0 0.004 0.0 0.001 0.018 0.026 0.025 n/a 0.104 0.0 n/a 0.0 n/a n/a 0.008 0.187 1.496
Proline (g) 0.0 0.004 0.0 0.006 0.016 0.031 0.069 n/a 0.338 0.0 n/a 0.002 n/a n/a 0.005 0.469 3.752
Serine (g) 0.0 0.004 0.0 0.004 0.021 0.06 0.033 n/a 0.146 0.0 n/a 0.001 n/a n/a 0.008 0.276 2.208
Cholesterol (mg) 0.0 0.0 0.0 15.265 0.0 26.057 0.0 n/a 0.0 0.0 n/a 4.031 0.0 0.0 0.0 45.353 362.824
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.007 0.932 3.647 0.138 0.191 0.06 n/a 0.045 0.0 0.65 0.963 0.002 0.0 0.002 6.637 53.096
Phytosterols (mg) n/a 1.068 14.918 n/a 1.62 n/a 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 18.006 144.048
Monounsaturated Fat (g) 0.0 0.005 4.925 1.492 0.201 0.235 0.051 n/a 0.025 0.0 3.968 0.394 0.0 0.0 0.003 11.3 90.4
Polyunsaturated (g) 0.001 0.014 0.71 0.216 1.061 0.084 0.103 n/a 0.115 0.0 0.759 0.057 0.0 0.0 0.009 3.129 25.032