Receta Nut And Pumpkin Pound Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
18.23g |
sugar
12.5g |
sugar
9.17g |
walnuts
2.19g |
cinnamon
0.43g |
baking soda
0.38g |
nutmeg
0.38g |
salt
0.13g |
cream
19.17g |
pumpkin
6.77g |
eggs
12.32g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.88 | 0.0 | 0.01 | 0.33 | 0.02 | 0.0 | 0.0 | 0.0 | 0.4 | 0.07 | 1.55 | 4.26 | 51.12 |
| Total Fat (g) | 0.18 | 0.0 | 0.0 | 1.43 | 0.01 | 0.0 | 0.38 | 0.0 | 3.78 | 0.01 | 1.22 | 7.0 | 84.0 |
| Carbohydrates (g) | 13.91 | 12.5 | 8.99 | 0.3 | 0.35 | 0.0 | 0.0 | 0.0 | 0.55 | 0.44 | 0.09 | 37.14 | 445.68 |
| Ash (g) | 0.09 | 0.0 | 0.04 | 0.04 | 0.02 | 0.14 | 0.0 | 0.12 | 0.16 | 0.05 | 0.11 | 0.77 | 9.24 |
| Calories (kcal) | 66.354 | 48.375 | 34.833 | 14.347 | 1.07 | 0.0 | 3.315 | 0.0 | 36.992 | 1.759 | 17.618 | 224.664 | 2695.968 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 8.67 | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 8.73 | 104.76 |
| Glucose (dextrose) (g) | n/a | n/a | 0.12 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.16 | 1.92 |
| Fructose (g) | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 | 1.44 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.67 | n/a | 0.01 | 0.68 | 8.16 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.17 | 0.0 | 0.12 | 0.09 | 0.05 | 0.0 | 0.0 | 0.0 | 14.27 | 6.2 | 9.34 | 32.25 | 387.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.05 | 12.49 | 8.89 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.67 | 0.09 | 0.09 | 22.36 | 268.32 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
| Calcium (mg) | 2.734 | 0.125 | 7.608 | 2.15 | 4.342 | 0.0 | 0.0 | 0.03 | 21.083 | 1.421 | 6.53 | 46.024 | 552.288 |
| Iron (mg) | 0.85 | 0.0 | 0.07 | 0.06 | 0.04 | 0.0 | 0.0 | 0.0 | 0.03 | 0.05 | 0.23 | 1.32 | 15.84 |
| Magnesium (mg) | 4.01 | 0.0 | 0.825 | 3.466 | 0.26 | 0.0 | 0.0 | 0.001 | 1.917 | 0.812 | 1.478 | 12.77 | 153.24 |
| Phosphorus (mg) | 19.688 | 0.0 | 0.367 | 7.59 | 0.277 | 0.0 | 0.0 | 0.0 | 22.042 | 2.977 | 23.531 | 76.472 | 917.664 |
| Potassium (mg) | 19.505 | 0.25 | 12.192 | 9.674 | 1.868 | 0.0 | 0.0 | 0.01 | 27.025 | 23.007 | 16.509 | 110.039 | 1320.468 |
| Sodium (mg) | 0.365 | 0.0 | 2.567 | 0.044 | 0.043 | 104.88 | 0.0 | 48.448 | 15.333 | 0.068 | 17.248 | 188.995 | 2267.94 |
| Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.02 | 0.14 | 0.44 | 5.28 |
| Copper (mg) | 0.026 | 0.0 | 0.005 | 0.035 | 0.001 | 0.0 | n/a | 0.0 | 0.004 | 0.009 | 0.012 | 0.091 | 1.092 |
| Manganese (mg) | 0.124 | 0.0 | 0.006 | 0.075 | 0.076 | 0.0 | n/a | 0.0 | 0.002 | 0.009 | 0.005 | 0.296 | 3.552 |
| Selenium (mcg) | 6.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 3.9 | 10.9 | 130.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.439 | 1.278 | 0.0 | 0.0 | 0.0 | 110.4 | 499.651 | 59.998 | 671.766 | 8061.192 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.667 | 0.0 | 17.125 | 47.791 | 573.492 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.022 | 0.065 | 0.0 | 0.0 | 0.0 | 31.05 | 24.969 | 17.248 | 73.354 | 880.248 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.263 | 0.485 | 0.0 | 0.0 | 0.0 | 4.983 | 209.767 | 1.232 | 216.731 | 2600.772 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.07 | 0.12 | 0.31 | 3.72 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 4.312 | 51.744 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
| Lutein + zeaxanthin (mcg) | 3.281 | 0.0 | 0.0 | 0.197 | 0.962 | 0.0 | 0.0 | 0.0 | 0.0 | 101.5 | 40.779 | 146.72 | 1760.64 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.07 | n/a | n/a | 0.46 | 0.05 | n/a | n/a | n/a | 0.01 | n/a | 0.06 | 0.64 | 7.68 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.6 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.8 | 9.6 |
| Thiamin (mg) | 0.144 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.003 | 0.009 | 0.171 | 2.052 |
| Riboflavin (mg) | 0.089 | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.007 | 0.059 | 0.194 | 2.328 |
| Niacin (mg) | 1.076 | 0.0 | 0.01 | 0.025 | 0.006 | 0.0 | 0.0 | 0.0 | 0.021 | 0.041 | 0.009 | 1.186 | 14.232 |
| Pantothenic acid (mg) | 0.08 | 0.0 | 0.012 | 0.013 | 0.002 | 0.0 | 0.0 | 0.0 | 0.065 | 0.02 | 0.177 | 0.369 | 4.428 |
| Vitamin B-6 (mg) | 0.007 | 0.0 | 0.004 | 0.012 | 0.001 | 0.0 | 0.0 | 0.0 | 0.012 | 0.004 | 0.017 | 0.056 | 0.672 |
| Folate (mcg) | 33.359 | 0.0 | 0.092 | 2.15 | 0.026 | 0.0 | 0.0 | 0.0 | 1.342 | 1.083 | 5.79 | 43.842 | 526.104 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.16 | 0.21 | 2.52 |
| Choline (mg) | 1.9 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 3.7 | 0.6 | 30.9 | 38.2 | 458.4 |
| Folic acid (mcg) | 28.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.073 | 336.876 |
| Tryptophan (g) | 0.024 | n/a | n/a | 0.004 | 0.0 | n/a | 0.0 | 0.0 | 0.008 | 0.001 | 0.021 | 0.057 | 0.684 |
| Threonine (g) | 0.051 | n/a | n/a | 0.013 | 0.001 | n/a | 0.0 | 0.0 | 0.023 | 0.002 | 0.069 | 0.159 | 1.908 |
| Isoleucine (g) | 0.066 | n/a | n/a | 0.014 | 0.001 | n/a | 0.0 | 0.0 | 0.027 | 0.002 | 0.083 | 0.192 | 2.304 |
| Leucine (g) | 0.129 | n/a | n/a | 0.026 | 0.001 | n/a | 0.0 | 0.0 | 0.052 | 0.003 | 0.134 | 0.346 | 4.152 |
| Lysine (g) | 0.042 | n/a | n/a | 0.009 | 0.001 | n/a | 0.0 | 0.0 | 0.044 | 0.003 | 0.112 | 0.212 | 2.544 |
| Methionine (g) | 0.033 | n/a | n/a | 0.005 | 0.0 | n/a | 0.0 | 0.0 | 0.013 | 0.001 | 0.047 | 0.099 | 1.188 |
| Cystine (g) | 0.04 | n/a | n/a | 0.005 | 0.0 | n/a | 0.0 | 0.0 | 0.006 | 0.0 | 0.033 | 0.084 | 1.008 |
| Phenylalanine (g) | 0.095 | n/a | n/a | 0.016 | 0.001 | n/a | 0.0 | 0.0 | 0.025 | 0.002 | 0.084 | 0.222 | 2.664 |
| Tyrosine (g) | 0.057 | n/a | n/a | 0.009 | 0.001 | n/a | 0.0 | 0.0 | 0.025 | 0.003 | 0.062 | 0.155 | 1.86 |
| Valine (g) | 0.077 | n/a | n/a | 0.016 | 0.001 | n/a | 0.0 | 0.0 | 0.033 | 0.003 | 0.106 | 0.235 | 2.82 |
| Arginine (g) | 0.077 | n/a | n/a | 0.05 | 0.001 | n/a | 0.0 | 0.0 | 0.019 | 0.003 | 0.101 | 0.251 | 3.012 |
| Histidine (g) | 0.042 | n/a | n/a | 0.009 | 0.001 | n/a | 0.0 | 0.0 | 0.015 | 0.001 | 0.038 | 0.106 | 1.272 |
| Alanine (g) | 0.06 | n/a | n/a | 0.015 | 0.001 | n/a | 0.0 | 0.0 | 0.019 | 0.002 | 0.091 | 0.189 | 2.268 |
| Aspartic acid (g) | 0.08 | n/a | n/a | 0.04 | 0.002 | n/a | 0.0 | 0.0 | 0.042 | 0.007 | 0.164 | 0.335 | 4.02 |
| Glutamic acid (g) | 0.634 | n/a | n/a | 0.062 | 0.002 | n/a | 0.0 | 0.0 | 0.109 | 0.012 | 0.207 | 1.026 | 12.312 |
| Glycine (g) | 0.067 | n/a | n/a | 0.018 | 0.001 | n/a | 0.0 | 0.0 | 0.012 | 0.002 | 0.053 | 0.153 | 1.836 |
| Proline (g) | 0.219 | n/a | n/a | 0.016 | 0.002 | n/a | 0.0 | 0.0 | 0.05 | 0.002 | 0.063 | 0.351 | 4.212 |
| Serine (g) | 0.095 | n/a | n/a | 0.02 | 0.001 | n/a | 0.0 | 0.0 | 0.031 | 0.003 | 0.12 | 0.269 | 3.228 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.967 | 0.0 | 52.114 | 62.08 | 744.96 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.029 | 0.0 | 0.0 | 0.134 | 0.002 | 0.0 | 0.338 | 0.0 | 2.206 | 0.003 | 0.382 | 3.094 | 37.128 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.58 | 0.113 | n/a | 0.0 | 0.0 | n/a | 0.812 | n/a | 2.504 | 30.048 |
| Monounsaturated Fat (g) | 0.016 | 0.0 | 0.0 | 0.196 | 0.001 | 0.0 | 0.018 | 0.0 | 0.972 | 0.001 | 0.469 | 1.673 | 20.076 |
| Polyunsaturated (g) | 0.075 | 0.0 | 0.0 | 1.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.161 | 0.001 | 0.168 | 1.439 | 17.268 |