CookEatShare is also available in English
Cerrar

Receta Nut Crunch Topped Pumpkin Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x baked pumpkin pie
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
110.0g 		milk
15.25g 		honey
21.0g 		nuts
68.5g 		pumpkin pie
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.51 0.06 11.85 n/a 12.56 12.56
Total Fat (g) 0.0 0.15 0.0 35.24 n/a 35.39 35.39
Carbohydrates (g) 107.9 0.76 17.3 17.36 n/a 143.33 143.33
Ash (g) 0.5 0.11 0.04 2.84 n/a 3.49 3.49
Calories (kcal) 418.0 6.405 63.84 406.89 n/a 895.135 895.135
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 104.02 0.0 0.19 n/a n/a 104.2 104.2
Glucose (dextrose) (g) 1.49 0.0 7.51 n/a n/a 8.99 8.99
Fructose (g) 1.22 0.0 8.6 n/a n/a 9.82 9.82
Lactose (g) 0.0 0.79 n/a n/a n/a 0.79 0.79
Maltose (g) 0.0 0.0 0.3 n/a n/a 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.47 13.71 3.59 1.2 n/a 19.98 19.98
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 106.72 0.79 17.25 3.18 n/a 127.94 127.94
Galactose (g) 0.0 0.0 0.65 n/a n/a 0.65 0.65
Dietary Fiber (g) 0.0 0.0 0.0 6.2 n/a 6.2 6.2
Calcium (mg) 91.3 18.148 1.26 47.95 n/a 158.658 158.658
Iron (mg) 0.78 0.0 0.09 2.53 n/a 3.41 3.41
Magnesium (mg) 9.9 1.678 0.42 154.125 n/a 166.123 166.123
Phosphorus (mg) 4.4 14.488 0.84 297.975 n/a 317.703 317.703
Potassium (mg) 146.3 22.875 10.92 408.945 n/a 589.04 589.04
Sodium (mg) 30.8 6.71 0.84 458.265 n/a 496.615 496.615
Zinc (mg) 0.03 0.06 0.05 2.6 n/a 2.75 2.75
Copper (mg) 0.055 0.002 0.008 0.877 n/a 0.942 0.942
Manganese (mg) 0.066 0.0 0.017 1.329 n/a 1.412 1.412
Selenium (mcg) 1.3 0.5 0.2 5.1 n/a 7.1 7.1
Vitamin A, IU (IU) 0.0 29.89 0.0 3.425 n/a 33.315 33.315
Retinol (mcg) 0.0 8.845 0.0 0.0 n/a 8.845 8.845
Vitamin A, RAE (mcg_RAE) 0.0 8.845 0.0 0.0 n/a 8.845 8.845
Beta Carotene (mcg) 0.0 0.305 0.0 2.055 n/a 2.36 2.36
Vitamin E (mg) 0.0 0.0 0.0 7.49 n/a 7.5 7.5
Vitamin D (IU) n/a 7.93 n/a n/a n/a 7.93 7.93
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 14.385 n/a 14.385 14.385
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.3 n/a 0.4 0.4
Thiamin (mg) 0.0 0.003 0.0 0.137 n/a 0.14 0.14
Riboflavin (mg) 0.0 0.029 0.008 0.137 n/a 0.174 0.174
Niacin (mg) 0.121 0.014 0.025 3.22 n/a 3.379 3.379
Pantothenic acid (mg) 0.143 0.055 0.015 0.829 n/a 1.041 1.041
Vitamin B-6 (mg) 0.044 0.006 0.004 0.206 n/a 0.26 0.26
Folate (mcg) 1.1 0.763 0.42 34.25 n/a 36.533 36.533
Vitamin B-12 (mcg) 0.0 0.07 0.0 0.0 n/a 0.07 0.07
Choline (mg) 2.5 2.7 0.5 37.2 n/a 42.9 42.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.006 0.0 0.178 n/a 0.184 0.184
Threonine (g) n/a 0.014 0.0 0.411 n/a 0.425 0.425
Isoleucine (g) n/a 0.029 0.002 0.507 n/a 0.538 0.538
Leucine (g) n/a 0.058 0.002 0.938 n/a 0.999 0.999
Lysine (g) n/a 0.044 0.002 0.486 n/a 0.533 0.533
Methionine (g) n/a 0.012 0.0 0.158 n/a 0.17 0.17
Cystine (g) n/a 0.018 0.0 0.199 n/a 0.217 0.217
Phenylalanine (g) n/a 0.026 0.002 0.651 n/a 0.679 0.679
Tyrosine (g) n/a 0.021 0.002 0.466 n/a 0.489 0.489
Valine (g) n/a 0.034 0.002 0.637 n/a 0.673 0.673
Arginine (g) n/a 0.015 0.002 1.534 n/a 1.552 1.552
Histidine (g) n/a 0.012 0.0 0.329 n/a 0.341 0.341
Alanine (g) n/a 0.017 0.002 0.555 n/a 0.574 0.574
Aspartic acid (g) n/a 0.047 0.006 1.411 n/a 1.465 1.465
Glutamic acid (g) n/a 0.119 0.004 3.028 n/a 3.151 3.151
Glycine (g) n/a 0.009 0.002 0.726 n/a 0.737 0.737
Proline (g) n/a 0.055 0.019 0.603 n/a 0.677 0.677
Serine (g) n/a 0.032 0.002 0.63 n/a 0.664 0.664
Cholesterol (mg) 0.0 0.763 0.0 0.0 n/a 0.763 0.763
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.096 0.0 4.727 n/a 4.823 4.823
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.043 0.0 21.509 n/a 21.552 21.552
Polyunsaturated (g) 0.0 0.006 0.0 7.377 n/a 7.384 7.384