Receta Nut Goodies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butterscotch chips
42.53g 		chocolate chips
42.53g 		peanut butter
48.38g 		butter
28.25g 		vanilla pudding
0.52g 		milk
15.25g 		maple flavoring
0.64g 		sugar
90.0g 		Total Per Serving Total for Recipe
Protein (g) 2.3 3.25 10.61 0.24 0.0 0.51 0.03 0.0 16.94 67.76
Total Fat (g) 11.84 12.61 23.96 22.91 0.0 0.15 0.0 0.09 71.57 286.28
Carbohydrates (g) 24.9 25.26 11.6 0.02 0.48 0.76 0.1 89.64 152.77 611.08
Ash (g) n/a 0.76 1.45 0.6 0.02 0.11 n/a 0.0 2.94 11.76
Calories (kcal) 212.625 227.509 284.445 202.553 1.96 6.405 0.516 350.1 1286.113 5144.452
Starch (g) n/a n/a 2.21 n/a n/a n/a n/a 1.52 3.73 14.92
Sucrose (g) n/a n/a 1.16 n/a n/a 0.0 n/a n/a 1.16 4.64
Glucose (dextrose) (g) n/a n/a 1.99 n/a n/a 0.0 n/a n/a 1.99 7.96
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.79 n/a n/a 0.79 3.16
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.65 0.64 0.75 4.48 0.01 13.71 0.5 0.27 23.01 92.04
Caffeine (mg) 0.0 8.505 0.0 0.0 0.0 0.0 0.0 0.0 8.505 34.02
Theobromine (mg) 0.0 87.176 0.0 0.0 0.0 0.0 0.0 0.0 87.176 348.704
Sugars (g) 15.56 21.9 3.14 0.02 0.48 0.79 0.1 88.12 130.12 520.48
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 1.4 2.8 0.0 0.0 0.0 0.0 0.0 4.7 18.8
Calcium (mg) 13.183 80.372 26.123 6.78 0.062 18.148 0.969 0.9 146.536 586.144
Iron (mg) 0.74 1.0 1.04 0.01 0.0 0.0 0.0 0.02 2.82 11.28
Magnesium (mg) 8.08 26.791 86.591 0.565 0.005 1.678 0.089 0.0 123.799 495.196
Phosphorus (mg) 32.319 88.452 162.056 6.78 3.666 14.488 0.752 0.0 308.513 1234.052
Potassium (mg) 41.675 158.193 286.38 6.78 0.062 22.875 1.224 1.8 518.989 2075.956
Sodium (mg) 252.599 33.595 230.265 162.72 7.493 6.71 0.389 0.9 694.67 2778.68
Zinc (mg) 0.22 0.98 1.29 0.03 0.0 0.06 0.0 0.0 2.58 10.32
Copper (mg) 0.064 0.208 0.276 0.0 0.0 0.002 0.0 0.0 0.55 2.2
Manganese (mg) n/a 0.2 0.658 0.0 0.0 0.0 n/a 0.0 0.858 3.432
Selenium (mcg) 5.6 1.9 19.5 0.3 0.0 0.5 0.0 0.5 28.4 113.6
Vitamin A, IU (IU) n/a 82.924 0.0 705.968 0.01 29.89 n/a 0.0 818.792 3275.168
Retinol (mcg) 78.246 25.09 0.0 189.558 0.005 8.845 0.013 0.0 301.756 1207.024
Vitamin A, RAE (mcg_RAE) 82.924 25.09 0.0 193.23 0.005 8.845 0.013 0.0 310.106 1240.424
Beta Carotene (mcg) 58.259 0.0 0.0 44.635 0.0 0.305 0.0 0.0 103.199 412.796
Vitamin E (mg) 0.96 0.22 2.87 0.66 0.0 0.0 0.0 0.0 4.71 18.84
Vitamin D (IU) n/a n/a n/a 15.82 n/a 7.93 n/a 0.0 23.75 95.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.16 2.552 0.0 0.0 0.0 0.0 0.0 0.0 18.711 74.844
Tocopherol, beta (mg) n/a 0.0 0.09 0.0 n/a 0.0 n/a n/a 0.09 0.36
Tocopherol, gamma (mg) n/a 0.39 4.02 0.0 n/a 0.0 n/a n/a 4.42 17.68
Tocopherol, delta (mg) n/a n/a 0.33 0.0 n/a 0.0 n/a n/a 0.33 1.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.085 0.047 0.053 0.003 0.0 0.003 0.0 0.0 0.191 0.764
Riboflavin (mg) 0.085 0.128 0.053 0.008 0.0 0.029 0.001 0.018 0.323 1.292
Niacin (mg) 0.663 0.166 6.366 0.011 0.0 0.014 0.001 0.0 7.221 28.884
Pantothenic acid (mg) n/a 0.2 0.503 0.031 0.0 0.055 n/a 0.0 0.789 3.156
Vitamin B-6 (mg) 0.026 0.017 0.266 0.0 0.0 0.006 0.0 0.0 0.315 1.26
Folate (mcg) 18.711 5.103 16.931 0.848 0.0 0.763 0.057 0.0 42.413 169.652
Vitamin B-12 (mcg) 0.06 0.32 0.0 0.05 0.0 0.07 0.0 0.0 0.5 2.0
Choline (mg) 12.6 19.6 31.8 5.3 0.0 2.7 0.1 0.0 72.1 288.4
Folic acid (mcg) 12.758 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.758 51.032
Tryptophan (g) n/a n/a n/a 0.003 n/a 0.006 n/a n/a 0.009 0.036
Threonine (g) n/a n/a n/a 0.011 n/a 0.014 n/a n/a 0.025 0.1
Isoleucine (g) n/a n/a n/a 0.014 n/a 0.029 n/a n/a 0.043 0.172
Leucine (g) n/a n/a n/a 0.023 n/a 0.058 n/a n/a 0.081 0.324
Lysine (g) n/a n/a n/a 0.02 n/a 0.044 n/a n/a 0.064 0.256
Methionine (g) n/a n/a n/a 0.006 n/a 0.012 n/a n/a 0.018 0.072
Cystine (g) n/a n/a n/a 0.003 n/a 0.018 n/a n/a 0.021 0.084
Phenylalanine (g) n/a n/a n/a 0.011 n/a 0.026 n/a n/a 0.037 0.148
Tyrosine (g) n/a n/a n/a 0.011 n/a 0.021 n/a n/a 0.033 0.132
Valine (g) n/a n/a n/a 0.017 n/a 0.034 n/a n/a 0.051 0.204
Arginine (g) n/a n/a n/a 0.008 n/a 0.015 n/a n/a 0.024 0.096
Histidine (g) n/a n/a n/a 0.006 n/a 0.012 n/a n/a 0.018 0.072
Alanine (g) n/a n/a n/a 0.008 n/a 0.017 n/a n/a 0.025 0.1
Aspartic acid (g) n/a n/a n/a 0.017 n/a 0.047 n/a n/a 0.064 0.256
Glutamic acid (g) n/a n/a n/a 0.051 n/a 0.119 n/a n/a 0.17 0.68
Glycine (g) n/a n/a n/a 0.006 n/a 0.009 n/a n/a 0.015 0.06
Proline (g) n/a n/a n/a 0.023 n/a 0.055 n/a n/a 0.078 0.312
Serine (g) n/a n/a n/a 0.014 n/a 0.032 n/a n/a 0.046 0.184
Cholesterol (mg) 17.861 9.781 0.0 60.738 0.0 0.763 0.013 0.0 89.154 356.616
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.445 7.871 4.605 14.512 0.002 0.096 0.001 0.018 30.55 122.2
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.218 3.058 10.028 5.938 0.001 0.043 0.0 0.027 23.313 93.252
Polyunsaturated (g) 3.653 0.587 5.481 0.859 0.0 0.006 0.0 0.045 10.631 42.524