Receta Nut Lace Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. mixed whole or possibly half almonds, hazelnuts, macadamias, pecans, pine nuts,
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
butter
56.7g
corn syrup
85.25g
sugar
55.0g
flour
31.25g
Total Per Serving Total for Recipe
Protein (g) 0.48 0.0 0.07 3.23 3.78 3.78
Total Fat (g) 45.99 0.17 0.0 0.31 46.47 46.47
Carbohydrates (g) 0.03 65.46 53.95 23.85 143.29 143.29
Ash (g) 1.2 0.17 0.25 0.15 1.76 1.76
Calories (kcal) 406.539 241.258 209.0 113.75 970.547 970.547
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 52.01 n/a 52.01 52.01
Glucose (dextrose) (g) n/a n/a 0.74 n/a 0.74 0.74
Fructose (g) n/a n/a 0.61 n/a 0.61 0.61
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.0 19.45 0.74 3.73 32.91 32.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 22.82 53.36 0.08 76.3 76.3
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.8 0.8
Calcium (mg) 13.608 11.083 45.65 4.688 75.028 75.028
Iron (mg) 0.01 0.0 0.39 1.45 1.85 1.85
Magnesium (mg) 1.134 0.853 4.95 6.875 13.812 13.812
Phosphorus (mg) 13.608 0.0 2.2 33.75 49.558 49.558
Potassium (mg) 13.608 0.853 73.15 33.438 121.048 121.048
Sodium (mg) 326.592 52.855 15.4 0.625 395.472 395.472
Zinc (mg) 0.05 0.38 0.02 0.22 0.66 0.66
Copper (mg) 0.0 0.0 0.028 0.044 0.071 0.071
Manganese (mg) 0.0 0.0 0.033 0.213 0.246 0.246
Selenium (mcg) 0.6 0.6 0.7 10.6 12.4 12.4
Vitamin A, IU (IU) 1416.933 0.0 0.0 0.0 1416.933 1416.933
Retinol (mcg) 380.457 0.0 0.0 0.0 380.457 380.457
Vitamin A, RAE (mcg_RAE) 387.828 0.0 0.0 0.0 387.828 387.828
Beta Carotene (mcg) 89.586 0.0 0.0 0.0 89.586 89.586
Vitamin E (mg) 1.32 0.0 0.0 0.02 1.33 1.33
Vitamin D (IU) 31.752 0.0 n/a n/a 31.752 31.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.625 5.625 5.625
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 0.02 0.02
Tocopherol, gamma (mg) 0.0 n/a n/a 0.12 0.12 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.051 0.0 0.247 0.304 0.304
Riboflavin (mg) 0.017 0.0 0.0 0.153 0.17 0.17
Niacin (mg) 0.023 0.0 0.061 1.844 1.927 1.927
Pantothenic acid (mg) 0.062 0.0 0.072 0.138 0.271 0.271
Vitamin B-6 (mg) 0.0 0.0 0.022 0.013 0.035 0.035
Folate (mcg) 1.701 0.0 0.55 57.188 59.439 59.439
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.1 0.1
Choline (mg) 10.7 0.0 1.3 3.3 15.2 15.2
Folic acid (mcg) 0.0 0.0 0.0 48.125 48.125 48.125
Tryptophan (g) 0.006 n/a n/a 0.041 0.046 0.046
Threonine (g) 0.023 n/a n/a 0.088 0.11 0.11
Isoleucine (g) 0.028 n/a n/a 0.113 0.141 0.141
Leucine (g) 0.045 n/a n/a 0.222 0.267 0.267
Lysine (g) 0.04 n/a n/a 0.072 0.112 0.112
Methionine (g) 0.011 n/a n/a 0.056 0.068 0.068
Cystine (g) 0.006 n/a n/a 0.069 0.074 0.074
Phenylalanine (g) 0.023 n/a n/a 0.163 0.185 0.185
Tyrosine (g) 0.023 n/a n/a 0.097 0.12 0.12
Valine (g) 0.034 n/a n/a 0.131 0.165 0.165
Arginine (g) 0.017 n/a n/a 0.131 0.148 0.148
Histidine (g) 0.011 n/a n/a 0.072 0.083 0.083
Alanine (g) 0.017 n/a n/a 0.103 0.12 0.12
Aspartic acid (g) 0.034 n/a n/a 0.138 0.172 0.172
Glutamic acid (g) 0.102 n/a n/a 1.088 1.19 1.19
Glycine (g) 0.011 n/a n/a 0.116 0.127 0.127
Proline (g) 0.045 n/a n/a 0.375 0.42 0.42
Serine (g) 0.028 n/a n/a 0.163 0.191 0.191
Cholesterol (mg) 121.905 0.0 0.0 0.0 121.905 121.905
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 29.127 0.0 0.0 0.05 29.177 29.177
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.918 0.0 0.0 0.028 11.946 11.946
Polyunsaturated (g) 1.724 0.0 0.0 0.128 1.852 1.852