Receta Nut Stuffed Cabbage Rolls - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cabbage
2995.2g |
bread crumbs
27.0g |
onion
4.5g |
water
29.63g |
hazelnuts
13.23g |
celery
11.24g |
herbs
2.37g |
pepper
0.0g |
salt
0.0g |
flour
21.26g |
water
29.6g |
bread crumbs
13.5g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 38.34 | 3.6 | 0.05 | 0.0 | 1.98 | 0.08 | 0.02 | n/a | n/a | 2.2 | 0.0 | 1.8 | n/a | 48.07 | 192.28 |
Total Fat (g) | 3.0 | 1.43 | 0.0 | 0.0 | 8.03 | 0.02 | 1.92 | n/a | n/a | 0.21 | 0.0 | 0.72 | n/a | 15.33 | 61.32 |
Carbohydrates (g) | 173.72 | 19.43 | 0.42 | 0.0 | 2.21 | 0.33 | 0.0 | n/a | n/a | 16.23 | 0.0 | 9.72 | n/a | 222.06 | 888.24 |
Ash (g) | 19.17 | 0.77 | 0.02 | 0.03 | 0.3 | 0.08 | 0.05 | n/a | n/a | 0.1 | 0.03 | 0.39 | n/a | 20.94 | 83.76 |
Calories (kcal) | 748.8 | 106.65 | 1.8 | 0.0 | 83.053 | 1.798 | 16.957 | n/a | n/a | 77.396 | 0.0 | 53.325 | n/a | 1089.778 | 4359.112 |
Starch (g) | 0.0 | 16.11 | 0.0 | n/a | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | 8.05 | n/a | 24.23 | 96.92 |
Sucrose (g) | 2.4 | 0.0 | 0.04 | n/a | 0.56 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.01 | 12.04 |
Glucose (dextrose) (g) | 50.02 | 0.49 | 0.09 | n/a | 0.01 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.25 | n/a | 50.92 | 203.68 |
Fructose (g) | 43.43 | 0.66 | 0.06 | n/a | 0.01 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.33 | n/a | 44.55 | 178.2 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.3 | 0.52 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.26 | n/a | 1.08 | 4.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 2760.98 | 1.76 | 4.01 | 29.6 | 0.7 | 10.72 | 0.38 | n/a | n/a | 2.53 | 29.57 | 0.88 | n/a | 2841.12 | 11364.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 95.85 | 1.67 | 0.19 | 0.0 | 0.57 | 0.21 | 0.0 | n/a | n/a | 0.06 | 0.0 | 0.84 | n/a | 99.39 | 397.56 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.07 | 0.28 |
Dietary Fiber (g) | 74.9 | 1.2 | 0.1 | 0.0 | 1.3 | 0.2 | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.6 | n/a | 78.8 | 315.2 |
Calcium (mg) | 1198.08 | 49.41 | 1.035 | 0.889 | 15.077 | 4.495 | 0.568 | n/a | n/a | 3.189 | 0.888 | 24.705 | n/a | 1298.335 | 5193.34 |
Iron (mg) | 14.08 | 1.3 | 0.01 | 0.0 | 0.62 | 0.02 | 0.0 | n/a | n/a | 0.99 | 0.0 | 0.65 | n/a | 17.67 | 70.68 |
Magnesium (mg) | 359.424 | 11.61 | 0.45 | 0.296 | 21.557 | 1.236 | 0.047 | n/a | n/a | 4.678 | 0.296 | 5.805 | n/a | 405.399 | 1621.596 |
Phosphorus (mg) | 778.752 | 44.55 | 1.305 | 0.0 | 38.353 | 2.697 | 0.568 | n/a | n/a | 22.964 | 0.0 | 22.275 | n/a | 911.462 | 3645.848 |
Potassium (mg) | 5091.84 | 52.92 | 6.57 | 0.0 | 89.93 | 29.214 | 0.568 | n/a | n/a | 22.751 | 0.0 | 26.46 | n/a | 5320.253 | 21281.012 |
Sodium (mg) | 539.136 | 197.64 | 0.18 | 1.185 | 0.0 | 8.989 | 13.622 | n/a | n/a | 0.425 | 1.184 | 98.82 | n/a | 861.182 | 3444.728 |
Zinc (mg) | 5.39 | 0.39 | 0.01 | 0.0 | 0.32 | 0.01 | 0.0 | n/a | n/a | 0.15 | 0.0 | 0.2 | n/a | 6.48 | 25.92 |
Copper (mg) | 0.599 | 0.07 | 0.002 | 0.003 | 0.229 | 0.004 | 0.0 | n/a | n/a | 0.03 | 0.003 | 0.035 | n/a | 0.975 | 3.9 |
Manganese (mg) | 4.792 | 0.248 | 0.006 | 0.0 | 0.817 | 0.011 | 0.0 | n/a | n/a | 0.145 | 0.0 | 0.124 | n/a | 6.144 | 24.576 |
Selenium (mcg) | 9.0 | 6.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 7.2 | 0.0 | 3.4 | n/a | 26.8 | 107.2 |
Vitamin A, IU (IU) | 2935.296 | 0.0 | 0.09 | 0.0 | 2.645 | 50.451 | 59.101 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3047.583 | 12190.332 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.869 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 15.869 | 63.476 |
Vitamin A, RAE (mcg_RAE) | 149.76 | 0.0 | 0.0 | 0.0 | 0.132 | 2.472 | 16.177 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 168.541 | 674.164 |
Beta Carotene (mcg) | 1257.984 | 0.0 | 0.045 | 0.0 | 1.455 | 30.338 | 3.737 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1293.558 | 5174.232 |
Vitamin E (mg) | 4.49 | 0.02 | 0.0 | 0.0 | 1.99 | 0.03 | 0.05 | n/a | n/a | 0.01 | 0.0 | 0.01 | n/a | 6.61 | 26.44 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.324 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.324 | 5.296 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 898.56 | 0.0 | 0.18 | 0.0 | 12.167 | 31.799 | 0.0 | n/a | n/a | 3.827 | 0.0 | 0.0 | n/a | 946.533 | 3786.132 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | n/a | 0.04 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | n/a | 0.07 | 0.28 |
Tocopherol, gamma (mg) | 0.0 | 0.21 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.08 | n/a | 0.1 | n/a | 0.39 | 1.56 |
Tocopherol, delta (mg) | 0.0 | 0.05 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.08 | 0.32 |
Vitamin C (mg) | 1096.2 | 0.0 | 0.3 | 0.0 | 0.8 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1097.8 | 4391.2 |
Thiamin (mg) | 1.797 | 0.262 | 0.002 | 0.0 | 0.085 | 0.002 | 0.0 | n/a | n/a | 0.168 | 0.0 | 0.131 | n/a | 2.447 | 9.788 |
Riboflavin (mg) | 1.198 | 0.108 | 0.001 | 0.0 | 0.015 | 0.007 | 0.001 | n/a | n/a | 0.104 | 0.0 | 0.054 | n/a | 1.488 | 5.952 |
Niacin (mg) | 6.889 | 1.79 | 0.005 | 0.0 | 0.238 | 0.036 | 0.001 | n/a | n/a | 1.254 | 0.0 | 0.895 | n/a | 11.109 | 44.436 |
Pantothenic acid (mg) | 6.29 | 0.149 | 0.005 | 0.0 | 0.122 | 0.028 | 0.003 | n/a | n/a | 0.094 | 0.0 | 0.074 | n/a | 6.764 | 27.056 |
Vitamin B-6 (mg) | 3.594 | 0.032 | 0.005 | 0.0 | 0.074 | 0.008 | 0.0 | n/a | n/a | 0.009 | 0.0 | 0.016 | n/a | 3.739 | 14.956 |
Folate (mcg) | 1287.936 | 28.89 | 0.855 | 0.0 | 14.944 | 4.045 | 0.071 | n/a | n/a | 38.91 | 0.0 | 14.445 | n/a | 1390.097 | 5560.388 |
Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.05 | n/a | 0.15 | 0.6 |
Choline (mg) | 320.5 | 3.9 | 0.3 | 0.0 | 6.0 | 0.7 | 0.4 | n/a | n/a | 2.2 | 0.0 | 2.0 | n/a | 336.0 | 1344.0 |
Folic acid (mcg) | 0.0 | 22.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 32.744 | 0.0 | 11.07 | n/a | 65.954 | 263.816 |
Tryptophan (g) | 0.3 | 0.043 | 0.0 | n/a | 0.025 | 0.001 | 0.0 | n/a | n/a | 0.028 | n/a | 0.022 | n/a | 0.419 | 1.676 |
Threonine (g) | 1.198 | 0.116 | 0.001 | n/a | 0.066 | 0.002 | 0.001 | n/a | n/a | 0.06 | n/a | 0.058 | n/a | 1.502 | 6.008 |
Isoleucine (g) | 0.899 | 0.146 | 0.0 | n/a | 0.073 | 0.002 | 0.001 | n/a | n/a | 0.077 | n/a | 0.073 | n/a | 1.27 | 5.08 |
Leucine (g) | 1.198 | 0.259 | 0.001 | n/a | 0.14 | 0.003 | 0.002 | n/a | n/a | 0.151 | n/a | 0.13 | n/a | 1.885 | 7.54 |
Lysine (g) | 1.198 | 0.116 | 0.002 | n/a | 0.056 | 0.003 | 0.002 | n/a | n/a | 0.049 | n/a | 0.058 | n/a | 1.484 | 5.936 |
Methionine (g) | 0.3 | 0.062 | 0.0 | n/a | 0.029 | 0.001 | 0.0 | n/a | n/a | 0.038 | n/a | 0.031 | n/a | 0.462 | 1.848 |
Cystine (g) | 0.3 | 0.076 | 0.0 | n/a | 0.037 | 0.0 | 0.0 | n/a | n/a | 0.047 | n/a | 0.038 | n/a | 0.497 | 1.988 |
Phenylalanine (g) | 0.899 | 0.178 | 0.001 | n/a | 0.087 | 0.002 | 0.001 | n/a | n/a | 0.111 | n/a | 0.089 | n/a | 1.368 | 5.472 |
Tyrosine (g) | 0.599 | 0.108 | 0.0 | n/a | 0.048 | 0.001 | 0.001 | n/a | n/a | 0.066 | n/a | 0.054 | n/a | 0.877 | 3.508 |
Valine (g) | 1.198 | 0.162 | 0.001 | n/a | 0.093 | 0.003 | 0.001 | n/a | n/a | 0.089 | n/a | 0.081 | n/a | 1.629 | 6.516 |
Arginine (g) | 2.396 | 0.149 | 0.005 | n/a | 0.292 | 0.002 | 0.001 | n/a | n/a | 0.089 | n/a | 0.074 | n/a | 3.008 | 12.032 |
Histidine (g) | 0.599 | 0.081 | 0.0 | n/a | 0.057 | 0.001 | 0.0 | n/a | n/a | 0.049 | n/a | 0.041 | n/a | 0.828 | 3.312 |
Alanine (g) | 1.198 | 0.13 | 0.001 | n/a | 0.097 | 0.002 | 0.001 | n/a | n/a | 0.07 | n/a | 0.065 | n/a | 1.563 | 6.252 |
Aspartic acid (g) | 3.594 | 0.208 | 0.004 | n/a | 0.222 | 0.013 | 0.001 | n/a | n/a | 0.094 | n/a | 0.104 | n/a | 4.241 | 16.964 |
Glutamic acid (g) | 8.686 | 1.112 | 0.012 | n/a | 0.491 | 0.01 | 0.004 | n/a | n/a | 0.74 | n/a | 0.556 | n/a | 11.611 | 46.444 |
Glycine (g) | 0.899 | 0.132 | 0.001 | n/a | 0.095 | 0.002 | 0.0 | n/a | n/a | 0.079 | n/a | 0.066 | n/a | 1.275 | 5.1 |
Proline (g) | 1.498 | 0.37 | 0.0 | n/a | 0.074 | 0.002 | 0.002 | n/a | n/a | 0.255 | n/a | 0.185 | n/a | 2.386 | 9.544 |
Serine (g) | 1.498 | 0.178 | 0.001 | n/a | 0.098 | 0.002 | 0.001 | n/a | n/a | 0.111 | n/a | 0.089 | n/a | 1.978 | 7.912 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.085 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 5.085 | 20.34 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.899 | 0.324 | 0.002 | 0.0 | 0.59 | 0.004 | 1.215 | n/a | n/a | 0.034 | 0.0 | 0.162 | n/a | 3.23 | 12.92 |
Phytosterols (mg) | 329.472 | 2.16 | 0.675 | n/a | 12.696 | 0.674 | n/a | n/a | n/a | n/a | n/a | 1.08 | n/a | 346.757 | 1387.028 |
Monounsaturated Fat (g) | 0.599 | 0.275 | 0.0 | 0.0 | 6.037 | 0.003 | 0.497 | n/a | n/a | 0.019 | 0.0 | 0.138 | n/a | 7.569 | 30.276 |
Polyunsaturated (g) | 0.599 | 0.556 | 0.001 | 0.0 | 1.047 | 0.009 | 0.072 | n/a | n/a | 0.087 | 0.0 | 0.278 | n/a | 2.65 | 10.6 |