Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Minced fresh thyme
    Seasoned salt
    All-purpose flour
2 Tbsp. Honey garlic sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
chicken breast
139.2g
thyme
0.0g
salt
0.0g
nuts
11.42g
butter
18.83g
wine
9.83g
butter
2.37g
onion
3.0g
pepper
2.54g
garlic
0.1g
chicken stock
26.29g
peanut butter
5.33g
coconut
0.87g
Total Per Serving Total for Recipe
Protein (g) 29.02 n/a n/a 1.98 0.16 0.01 0.02 0.03 0.02 0.01 0.26 1.17 0.03 32.71 196.26
Total Fat (g) 12.88 n/a n/a 5.87 15.28 0.0 1.92 0.0 0.0 0.0 0.03 2.64 0.29 38.91 233.46
Carbohydrates (g) 0.0 n/a n/a 2.89 0.01 0.27 0.0 0.28 0.12 0.03 0.11 1.28 0.13 5.12 30.72
Ash (g) 1.41 n/a n/a 0.47 0.4 0.02 0.05 0.01 0.01 0.0 0.18 0.16 0.01 2.73 16.38
Calories (kcal) 239.424 n/a n/a 67.815 135.035 8.162 16.969 1.2 0.508 0.151 1.84 31.36 3.068 505.532 3033.192
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.24 n/a 0.24 1.44
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a 0.13 n/a 0.16 0.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.06 0.03 n/a n/a 0.22 n/a 0.31 1.86
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.04 0.03 n/a n/a 0.0 n/a 0.07 0.42
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 6.0
Water (g) 96.69 n/a n/a 0.2 2.99 8.51 0.38 2.67 2.39 0.06 25.71 0.08 0.41 140.09 840.54
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.53 0.01 0.08 0.0 0.13 0.06 0.0 0.0 0.35 0.05 1.21 7.26
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 1.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.3 0.1 1.6 9.6
Calcium (mg) 15.312 n/a n/a 7.992 4.52 0.787 0.568 0.69 0.254 0.184 1.577 2.88 0.121 34.885 209.31
Iron (mg) 1.03 n/a n/a 0.42 0.0 0.04 0.0 0.01 0.01 0.0 0.05 0.12 0.02 1.7 10.2
Magnesium (mg) 34.8 n/a n/a 25.688 0.377 1.082 0.047 0.3 0.254 0.025 0.263 9.547 0.277 72.66 435.96
Phosphorus (mg) 242.208 n/a n/a 49.663 4.52 1.967 0.568 0.87 0.508 0.155 3.417 17.867 0.979 322.722 1936.332
Potassium (mg) 306.24 n/a n/a 68.158 4.52 9.735 0.568 4.38 4.449 0.407 21.031 31.573 3.085 454.145 2724.87
Sodium (mg) 87.696 n/a n/a 76.378 108.48 0.492 13.632 0.12 0.076 0.017 41.536 25.387 0.173 353.986 2123.916
Zinc (mg) 1.11 n/a n/a 0.43 0.02 0.01 0.0 0.01 0.0 0.0 0.02 0.14 0.01 1.76 10.56
Copper (mg) 0.056 n/a n/a 0.146 0.0 0.001 0.0 0.001 0.002 0.0 0.008 0.03 0.004 0.248 1.488
Manganese (mg) 0.028 n/a n/a 0.221 0.0 0.012 0.0 0.004 0.003 0.002 0.013 0.073 0.013 0.368 2.208
Selenium (mcg) 23.1 n/a n/a 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.1 26.5 159.0
Vitamin A, IU (IU) 115.536 n/a n/a 0.571 470.645 0.0 59.143 0.06 9.405 0.009 0.0 0.0 0.0 655.369 3932.214
Retinol (mcg) 33.408 n/a n/a 0.0 126.372 0.0 15.88 0.0 0.0 0.0 0.0 0.0 0.0 175.66 1053.96
Vitamin A, RAE (mcg_RAE) 34.8 n/a n/a 0.0 128.82 0.0 16.188 0.0 0.458 0.0 0.0 0.0 0.0 180.266 1081.596
Beta Carotene (mcg) 0.0 n/a n/a 0.343 29.757 0.0 3.739 0.03 5.287 0.005 0.0 0.0 0.0 39.161 234.966
Vitamin E (mg) 0.43 n/a n/a 1.25 0.44 0.0 0.05 0.0 0.01 0.0 0.0 0.32 0.0 2.5 15.0
Vitamin D (IU) n/a n/a n/a n/a 10.547 n/a 1.325 n/a n/a n/a n/a n/a n/a 11.872 71.232
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 2.398 0.0 0.0 0.0 0.12 8.668 0.016 0.0 0.0 0.0 11.202 67.212
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.44 0.0 0.49 2.94
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.04 0.0 0.04 0.24
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 2.0 0.0 1.8 0.0 0.0 4.2 25.2
Thiamin (mg) 0.084 n/a n/a 0.023 0.002 0.001 0.0 0.002 0.002 0.0 0.0 0.006 0.001 0.119 0.714
Riboflavin (mg) 0.125 n/a n/a 0.023 0.006 0.002 0.001 0.001 0.001 0.0 0.003 0.006 0.0 0.167 1.002
Niacin (mg) 13.795 n/a n/a 0.537 0.008 0.017 0.001 0.004 0.012 0.001 0.134 0.702 0.005 15.214 91.284
Pantothenic acid (mg) 1.114 n/a n/a 0.138 0.021 0.004 0.003 0.004 0.003 0.001 0.003 0.055 0.003 1.346 8.076
Vitamin B-6 (mg) 0.738 n/a n/a 0.034 0.0 0.005 0.0 0.004 0.006 0.001 0.003 0.029 0.0 0.82 4.92
Folate (mcg) 5.568 n/a n/a 5.708 0.565 0.098 0.071 0.57 0.254 0.003 0.0 1.867 0.225 14.93 89.58
Vitamin B-12 (mcg) 0.47 n/a n/a 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.52 3.12
Choline (mg) 93.4 n/a n/a 6.2 3.5 0.5 0.4 0.2 0.1 0.0 n/a 3.5 0.1 108.0 648.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.334 n/a n/a 0.03 0.002 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.367 2.202
Threonine (g) 1.211 n/a n/a 0.069 0.008 n/a 0.001 0.001 0.001 0.0 n/a n/a 0.001 1.291 7.746
Isoleucine (g) 1.476 n/a n/a 0.084 0.009 n/a 0.001 0.0 0.001 0.0 n/a n/a 0.001 1.573 9.438
Leucine (g) 2.13 n/a n/a 0.156 0.015 n/a 0.002 0.001 0.001 0.0 n/a n/a 0.002 2.308 13.848
Lysine (g) 2.408 n/a n/a 0.081 0.013 n/a 0.002 0.001 0.001 0.0 n/a n/a 0.001 2.508 15.048
Methionine (g) 0.78 n/a n/a 0.026 0.004 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.001 0.811 4.866
Cystine (g) 0.376 n/a n/a 0.033 0.002 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.001 0.412 2.472
Phenylalanine (g) 1.141 n/a n/a 0.108 0.008 n/a 0.001 0.001 0.002 0.0 n/a n/a 0.001 1.263 7.578
Tyrosine (g) 0.947 n/a n/a 0.078 0.008 n/a 0.001 0.0 0.0 0.0 n/a n/a 0.001 1.034 6.204
Valine (g) 1.42 n/a n/a 0.106 0.011 n/a 0.001 0.001 0.001 0.0 n/a n/a 0.002 1.542 9.252
Arginine (g) 1.796 n/a n/a 0.256 0.006 n/a 0.001 0.003 0.001 0.001 n/a n/a 0.005 2.067 12.402
Histidine (g) 0.877 n/a n/a 0.055 0.004 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.001 0.937 5.622
Alanine (g) 1.656 n/a n/a 0.092 0.006 n/a 0.001 0.001 0.001 0.0 n/a n/a 0.001 1.759 10.554
Aspartic acid (g) 2.589 n/a n/a 0.235 0.011 n/a 0.001 0.003 0.005 0.0 n/a n/a 0.003 2.848 17.088
Glutamic acid (g) 4.287 n/a n/a 0.505 0.034 n/a 0.004 0.008 0.005 0.001 n/a n/a 0.007 4.85 29.1
Glycine (g) 1.712 n/a n/a 0.121 0.004 n/a 0.0 0.001 0.001 0.0 n/a n/a 0.001 1.841 11.046
Proline (g) 1.322 n/a n/a 0.1 0.015 n/a 0.002 0.0 0.001 0.0 n/a n/a 0.001 1.442 8.652
Serine (g) 1.016 n/a n/a 0.105 0.009 n/a 0.001 0.001 0.001 0.0 n/a n/a 0.001 1.135 6.81
Cholesterol (mg) 89.088 n/a n/a 0.0 40.492 0.0 5.088 0.0 0.0 0.0 0.0 0.0 0.0 134.668 808.008
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.167 1.002
Saturated Fat (g) 3.703 n/a n/a 0.788 9.675 0.0 1.216 0.001 0.002 0.0 0.008 0.508 0.257 16.157 96.942
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.45 0.229 n/a n/a n/a 0.407 1.086 6.516
Monounsaturated Fat (g) 5.317 n/a n/a 3.585 3.959 0.0 0.497 0.0 0.0 0.0 0.013 1.106 0.012 14.49 86.94
Polyunsaturated (g) 2.728 n/a n/a 1.23 0.573 0.0 0.072 0.001 0.002 0.0 0.005 0.604 0.003 5.217 31.302