Receta nutella banana brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bananas 25.17g	brownie 7.0g	nutella 24.67g	pecans 0.13g	Total Per Serving	Total for Recipe
Protein (g)	0.27	0.34	1.33	0.01	1.96	11.76
Total Fat (g)	0.08	1.14	7.33	0.09	8.65	51.9
Carbohydrates (g)	5.75	4.47	15.33	0.02	25.57	153.42
Ash (g)	0.21	n/a	0.36	0.0	0.56	3.36
Calories (kcal)	22.404	28.35	133.447	0.909	185.11	1110.66
Starch (g)	1.35	n/a	n/a	0.0	1.35	8.1
Sucrose (g)	0.6	n/a	n/a	0.01	0.61	3.66
Glucose (dextrose) (g)	1.25	n/a	n/a	0.0	1.25	7.5
Fructose (g)	1.22	n/a	n/a	0.0	1.22	7.32
Lactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.86	0.95	0.26	0.0	20.08	120.48
Caffeine (mg)	0.0	0.14	1.727	0.0	1.867	11.202
Theobromine (mg)	0.0	5.46	56.733	0.0	62.193	373.158
Sugars (g)	3.08	2.56	13.33	0.01	18.98	113.88
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.1	1.3	0.0	2.1	12.6
Calcium (mg)	1.259	2.03	26.64	0.092	30.021	180.126
Iron (mg)	0.07	0.16	1.08	0.0	1.31	7.86
Magnesium (mg)	6.797	2.17	15.787	0.159	24.913	149.478
Phosphorus (mg)	5.538	7.07	37.493	0.365	50.466	302.796
Potassium (mg)	90.121	10.43	100.393	0.54	201.483	1208.898
Sodium (mg)	0.252	21.84	10.113	0.0	32.205	193.23
Zinc (mg)	0.04	0.05	0.26	0.01	0.36	2.16
Copper (mg)	0.02	0.015	0.116	0.002	0.153	0.918
Manganese (mg)	0.068	n/a	0.215	0.006	0.288	1.728
Selenium (mcg)	0.3	0.4	0.9	0.0	1.6	9.6
Vitamin A, IU (IU)	16.111	n/a	0.74	0.074	16.925	101.55
Retinol (mcg)	0.0	1.4	0.0	0.0	1.4	8.4
Vitamin A, RAE (mcg_RAE)	0.755	1.4	0.247	0.004	2.406	14.436
Beta Carotene (mcg)	6.545	0.0	0.247	0.038	6.83	40.98
Vitamin E (mg)	0.03	0.01	1.22	0.0	1.26	7.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.538	0.42	2.467	0.022	8.447	50.682
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	n/a	0.03	0.04	0.24
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	2.2	0.0	0.0	0.0	2.2	13.2
Thiamin (mg)	0.008	0.018	0.022	0.001	0.049	0.294
Riboflavin (mg)	0.018	0.015	0.042	0.0	0.074	0.444
Niacin (mg)	0.169	0.12	0.106	0.002	0.397	2.382
Pantothenic acid (mg)	0.083	n/a	0.089	0.001	0.173	1.038
Vitamin B-6 (mg)	0.093	0.003	0.02	0.0	0.116	0.696
Folate (mcg)	5.035	3.29	3.453	0.029	11.807	70.842
Vitamin B-12 (mcg)	0.0	0.0	0.07	0.0	0.07	0.42
Choline (mg)	2.5	0.7	4.3	0.1	7.6	45.6
Folic acid (mcg)	0.0	2.45	0.0	0.0	2.45	14.7
Tryptophan (g)	0.003	n/a	n/a	0.0	0.003	0.018
Threonine (g)	0.008	n/a	n/a	0.0	0.008	0.048
Isoleucine (g)	0.008	n/a	n/a	0.0	0.008	0.048
Leucine (g)	0.018	n/a	n/a	0.001	0.018	0.108
Lysine (g)	0.013	n/a	n/a	0.0	0.013	0.078
Methionine (g)	0.003	n/a	n/a	0.0	0.003	0.018
Cystine (g)	0.003	n/a	n/a	0.0	0.003	0.018
Phenylalanine (g)	0.013	n/a	n/a	0.001	0.013	0.078
Tyrosine (g)	0.003	n/a	n/a	0.0	0.003	0.018
Valine (g)	0.013	n/a	n/a	0.001	0.013	0.078
Arginine (g)	0.013	n/a	n/a	0.002	0.014	0.084
Histidine (g)	0.02	n/a	n/a	0.0	0.02	0.12
Alanine (g)	0.01	n/a	n/a	0.001	0.011	0.066
Aspartic acid (g)	0.03	n/a	n/a	0.001	0.031	0.186
Glutamic acid (g)	0.038	n/a	n/a	0.002	0.04	0.24
Glycine (g)	0.01	n/a	n/a	0.001	0.011	0.066
Proline (g)	0.008	n/a	n/a	0.0	0.008	0.048
Serine (g)	0.01	n/a	n/a	0.001	0.011	0.066
Cholesterol (mg)	0.0	1.19	0.0	0.0	1.19	7.14
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.028	0.297	7.01	0.008	7.343	44.058
Phytosterols (mg)	4.028	n/a	n/a	0.134	4.162	24.972
Monounsaturated Fat (g)	0.008	0.628	0.0	0.054	0.689	4.134
Polyunsaturated (g)	0.018	0.158	0.0	0.028	0.204	1.224