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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Puff Pastry Sheet, thawed
2~3tbsp
2tsp
Turbinado Sugar
1
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		nutella
37.0g 		egg
44.0g 		almonds
0.49g 		Total Per Serving Total for Recipe
Protein (g) 2.0 5.54 0.1 7.64 7.64
Total Fat (g) 11.0 4.37 0.24 15.62 15.62
Carbohydrates (g) 23.0 0.34 0.11 23.44 23.44
Ash (g) 0.53 0.38 0.01 0.93 0.93
Calories (kcal) 200.17 62.92 2.829 265.919 265.919
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.05 0.02 0.07 0.07
Glucose (dextrose) (g) n/a 0.09 0.0 0.09 0.09
Fructose (g) n/a 0.05 0.0 0.05 0.05
Lactose (g) n/a 0.05 0.0 0.05 0.05
Maltose (g) n/a 0.05 0.0 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.4 33.37 0.02 33.79 33.79
Caffeine (mg) 2.59 0.0 0.0 2.59 2.59
Theobromine (mg) 85.1 0.0 0.0 85.1 85.1
Sugars (g) 20.0 0.34 0.02 20.36 20.36
Galactose (g) n/a 0.05 0.0 0.05 0.05
Dietary Fiber (g) 2.0 0.0 0.1 2.1 2.1
Calcium (mg) 39.96 23.32 1.299 64.579 64.579
Iron (mg) 1.62 0.81 0.02 2.44 2.44
Magnesium (mg) 23.68 5.28 1.319 30.279 30.279
Phosphorus (mg) 56.24 84.04 2.381 142.661 142.661
Potassium (mg) 150.59 58.96 3.469 213.019 213.019
Sodium (mg) 15.17 61.6 0.005 76.775 76.775
Zinc (mg) 0.39 0.49 0.02 0.9 0.9
Copper (mg) 0.174 0.044 0.005 0.223 0.223
Manganese (mg) 0.322 0.018 0.011 0.351 0.351
Selenium (mcg) 1.3 13.9 0.0 15.3 15.3
Vitamin A, IU (IU) 1.11 214.28 0.005 215.395 215.395
Retinol (mcg) 0.0 61.16 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 0.37 61.6 0.0 61.97 61.97
Beta Carotene (mcg) 0.37 4.4 0.005 4.775 4.775
Vitamin E (mg) 1.84 0.43 0.13 2.39 2.39
Vitamin D (IU) n/a 15.4 n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.7 145.64 0.005 149.345 149.345
Tocopherol, beta (mg) n/a 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.22 0.0 0.22 0.22
Tocopherol, delta (mg) n/a 0.01 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.033 0.031 0.001 0.065 0.065
Riboflavin (mg) 0.063 0.211 0.005 0.279 0.279
Niacin (mg) 0.159 0.031 0.017 0.207 0.207
Pantothenic acid (mg) 0.133 0.634 0.002 0.769 0.769
Vitamin B-6 (mg) 0.03 0.062 0.001 0.092 0.092
Folate (mcg) 5.18 20.68 0.246 26.106 26.106
Vitamin B-12 (mcg) 0.1 0.57 0.0 0.67 0.67
Choline (mg) 6.5 110.5 0.3 117.3 117.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.075 0.001 0.076 0.076
Threonine (g) n/a 0.246 0.003 0.249 0.249
Isoleucine (g) n/a 0.295 0.003 0.298 0.298
Leucine (g) n/a 0.48 0.007 0.487 0.487
Lysine (g) n/a 0.4 0.003 0.403 0.403
Methionine (g) n/a 0.167 0.001 0.168 0.168
Cystine (g) n/a 0.119 0.001 0.12 0.12
Phenylalanine (g) n/a 0.299 0.006 0.305 0.305
Tyrosine (g) n/a 0.22 0.002 0.222 0.222
Valine (g) n/a 0.378 0.004 0.382 0.382
Arginine (g) n/a 0.361 0.012 0.373 0.373
Histidine (g) n/a 0.136 0.003 0.139 0.139
Alanine (g) n/a 0.326 0.005 0.331 0.331
Aspartic acid (g) n/a 0.585 0.014 0.6 0.6
Glutamic acid (g) n/a 0.739 0.034 0.773 0.773
Glycine (g) n/a 0.189 0.007 0.196 0.196
Proline (g) n/a 0.224 0.005 0.229 0.229
Serine (g) n/a 0.427 0.005 0.431 0.431
Cholesterol (mg) 0.0 186.12 0.0 186.12 186.12
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 10.515 1.364 0.018 11.898 11.898
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.676 0.152 1.828 1.828
Polyunsaturated (g) 0.0 0.598 0.059 0.658 0.658