Receta Nutella French Toast Bake - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
egg bread
66.67g |
nutella
6.17g |
eggs
44.0g |
milk
81.33g |
vanilla
0.7g |
sugar
8.33g |
maple syrup
26.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.33 | 0.33 | 5.54 | 2.62 | 0.0 | 0.0 | 0.0 | 14.82 | 88.92 |
Total Fat (g) | 4.0 | 1.83 | 4.37 | 2.64 | 0.0 | 0.0 | 0.05 | 12.9 | 77.4 |
Carbohydrates (g) | 31.87 | 3.83 | 0.34 | 3.68 | 0.09 | 8.33 | 18.0 | 66.14 | 396.84 |
Ash (g) | 1.2 | 0.09 | 0.38 | 0.56 | 0.0 | 0.0 | 0.16 | 2.39 | 14.34 |
Calories (kcal) | 188.667 | 33.362 | 62.92 | 48.8 | 2.016 | 32.25 | 70.035 | 438.049 | 2628.294 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | 15.1 | 15.15 | 90.9 |
Glucose (dextrose) (g) | n/a | n/a | 0.09 | 0.0 | n/a | n/a | 0.64 | 0.73 | 4.38 |
Fructose (g) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | 0.24 | 0.28 | 1.68 |
Lactose (g) | n/a | n/a | 0.05 | 4.28 | n/a | n/a | n/a | 4.33 | 25.98 |
Maltose (g) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 23.13 | 0.07 | 33.37 | 71.83 | 0.37 | 0.0 | 8.62 | 137.39 | 824.34 |
Caffeine (mg) | 0.0 | 0.432 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.432 | 2.592 |
Theobromine (mg) | 0.0 | 14.183 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.183 | 85.098 |
Sugars (g) | 1.19 | 3.33 | 0.34 | 4.28 | 0.09 | 8.33 | 15.97 | 33.52 | 201.12 |
Galactose (g) | n/a | n/a | 0.05 | 0.0 | n/a | n/a | n/a | 0.05 | 0.3 |
Dietary Fiber (g) | 1.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 11.4 |
Calcium (mg) | 62.0 | 6.66 | 23.32 | 91.907 | 0.077 | 0.083 | 17.978 | 202.025 | 1212.15 |
Iron (mg) | 2.03 | 0.27 | 0.81 | 0.02 | 0.0 | 0.0 | 0.32 | 3.45 | 20.7 |
Magnesium (mg) | 12.667 | 3.947 | 5.28 | 8.133 | 0.084 | 0.0 | 3.757 | 33.867 | 203.202 |
Phosphorus (mg) | 70.667 | 9.373 | 84.04 | 74.013 | 0.042 | 0.0 | 0.537 | 238.672 | 1432.032 |
Potassium (mg) | 76.667 | 25.098 | 58.96 | 116.307 | 1.036 | 0.167 | 54.74 | 332.974 | 1997.844 |
Sodium (mg) | 328.0 | 2.528 | 61.6 | 32.533 | 0.063 | 0.0 | 2.415 | 427.14 | 2562.84 |
Zinc (mg) | 0.53 | 0.07 | 0.49 | 0.33 | 0.0 | 0.0 | 1.12 | 2.52 | 15.12 |
Copper (mg) | 0.107 | 0.029 | 0.044 | 0.008 | 0.0 | 0.0 | 0.019 | 0.207 | 1.242 |
Manganese (mg) | 0.333 | 0.054 | 0.018 | 0.0 | 0.002 | 0.0 | 0.886 | 1.292 | 7.752 |
Selenium (mcg) | 20.1 | 0.2 | 13.9 | 3.0 | 0.0 | 0.1 | 0.2 | 37.5 | 225.0 |
Vitamin A, IU (IU) | 140.667 | 0.185 | 214.28 | 82.96 | 0.0 | 0.0 | 0.0 | 438.092 | 2628.552 |
Retinol (mcg) | 42.0 | 0.0 | 61.16 | 22.773 | 0.0 | 0.0 | 0.0 | 125.933 | 755.598 |
Vitamin A, RAE (mcg_RAE) | 42.0 | 0.062 | 61.6 | 22.773 | 0.0 | 0.0 | 0.0 | 126.435 | 758.61 |
Beta Carotene (mcg) | 0.0 | 0.062 | 4.4 | 4.067 | 0.0 | 0.0 | 0.0 | 8.528 | 51.168 |
Vitamin E (mg) | 0.17 | 0.31 | 0.43 | 0.05 | 0.0 | 0.0 | 0.0 | 0.95 | 5.7 |
Vitamin D (IU) | 10.667 | n/a | 15.4 | 32.533 | n/a | n/a | n/a | 58.6 | 351.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 30.0 | 0.617 | 145.64 | 0.0 | 0.0 | 0.0 | 0.0 | 176.257 | 1057.542 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | 0.22 | 0.01 | n/a | n/a | n/a | 0.23 | 1.38 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.293 | 0.006 | 0.031 | 0.033 | 0.0 | 0.0 | 0.003 | 0.365 | 2.19 |
Riboflavin (mg) | 0.293 | 0.01 | 0.211 | 0.146 | 0.001 | 0.002 | 0.003 | 0.666 | 3.996 |
Niacin (mg) | 3.233 | 0.027 | 0.031 | 0.089 | 0.003 | 0.0 | 0.008 | 3.391 | 20.346 |
Pantothenic acid (mg) | 0.187 | 0.022 | 0.634 | 0.293 | 0.0 | 0.0 | 0.011 | 1.146 | 6.876 |
Vitamin B-6 (mg) | 0.04 | 0.005 | 0.062 | 0.033 | 0.0 | 0.0 | 0.0 | 0.139 | 0.834 |
Folate (mcg) | 70.0 | 0.863 | 20.68 | 4.067 | 0.0 | 0.0 | 0.0 | 95.61 | 573.66 |
Vitamin B-12 (mcg) | 0.07 | 0.02 | 0.57 | 0.36 | 0.0 | 0.0 | 0.0 | 1.01 | 6.06 |
Choline (mg) | 56.0 | 1.1 | 110.5 | 11.6 | n/a | 0.0 | 0.4 | 179.6 | 1077.6 |
Folic acid (mcg) | 23.333 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.333 | 139.998 |
Tryptophan (g) | 0.073 | n/a | 0.075 | 0.065 | n/a | n/a | n/a | 0.213 | 1.278 |
Threonine (g) | 0.207 | n/a | 0.246 | 0.114 | n/a | n/a | n/a | 0.567 | 3.402 |
Isoleucine (g) | 0.26 | n/a | 0.295 | 0.138 | n/a | n/a | n/a | 0.693 | 4.158 |
Leucine (g) | 0.46 | n/a | 0.48 | 0.22 | n/a | n/a | n/a | 1.159 | 6.954 |
Lysine (g) | 0.207 | n/a | 0.4 | 0.114 | n/a | n/a | n/a | 0.721 | 4.326 |
Methionine (g) | 0.127 | n/a | 0.167 | 0.065 | n/a | n/a | n/a | 0.359 | 2.154 |
Cystine (g) | 0.14 | n/a | 0.119 | 0.016 | n/a | n/a | n/a | 0.275 | 1.65 |
Phenylalanine (g) | 0.32 | n/a | 0.299 | 0.122 | n/a | n/a | n/a | 0.741 | 4.446 |
Tyrosine (g) | 0.193 | n/a | 0.22 | 0.122 | n/a | n/a | n/a | 0.535 | 3.21 |
Valine (g) | 0.293 | n/a | 0.378 | 0.155 | n/a | n/a | n/a | 0.826 | 4.956 |
Arginine (g) | 0.26 | n/a | 0.361 | 0.065 | n/a | n/a | n/a | 0.686 | 4.116 |
Histidine (g) | 0.14 | n/a | 0.136 | 0.065 | n/a | n/a | n/a | 0.341 | 2.046 |
Alanine (g) | 0.24 | n/a | 0.326 | 0.081 | n/a | n/a | n/a | 0.647 | 3.882 |
Aspartic acid (g) | 0.347 | n/a | 0.585 | 0.195 | n/a | n/a | n/a | 1.127 | 6.762 |
Glutamic acid (g) | 1.907 | n/a | 0.739 | 0.529 | n/a | n/a | n/a | 3.175 | 19.05 |
Glycine (g) | 0.227 | n/a | 0.189 | 0.065 | n/a | n/a | n/a | 0.481 | 2.886 |
Proline (g) | 0.633 | n/a | 0.224 | 0.277 | n/a | n/a | n/a | 1.134 | 6.804 |
Serine (g) | 0.333 | n/a | 0.427 | 0.089 | n/a | n/a | n/a | 0.85 | 5.1 |
Cholesterol (mg) | 34.0 | 0.0 | 186.12 | 8.133 | 0.0 | 0.0 | 0.0 | 228.253 | 1369.518 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.06 | 1.753 | 1.364 | 1.521 | 0.0 | 0.0 | 0.011 | 5.708 | 34.248 |
Phytosterols (mg) | 4.667 | n/a | n/a | n/a | n/a | n/a | n/a | 4.667 | 28.002 |
Monounsaturated Fat (g) | 1.533 | 0.0 | 1.676 | 0.659 | 0.0 | 0.0 | 0.016 | 3.885 | 23.31 |
Polyunsaturated (g) | 0.74 | 0.0 | 0.598 | 0.163 | 0.0 | 0.0 | 0.027 | 1.528 | 9.168 |