Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida/All purpose flour - 200 gms
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
0.0g 		yeast
8.0g 		sugar
12.6g 		salt
6.0g 		milk
122.0g 		butter
4.73g 		nutella
55.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 3.06 0.0 0.0 3.93 0.04 3.0 10.04 10.04
Total Fat (g) n/a 0.37 0.0 0.0 3.97 3.84 16.5 24.67 24.67
Carbohydrates (g) n/a 3.06 12.6 0.0 5.51 0.0 34.5 55.67 55.67
Ash (g) n/a 0.56 0.0 5.99 0.84 0.1 0.8 8.29 8.29
Calories (kcal) n/a 23.6 48.762 0.0 73.2 33.914 300.255 479.731 479.731
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 6.42 n/a n/a 6.42 6.42
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.61 0.0 0.01 107.75 0.75 0.59 109.72 109.72
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 3.885 3.885 3.885
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 127.65 127.65 127.65
Sugars (g) n/a 0.0 12.59 0.0 6.42 0.0 30.0 49.01 49.01
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.7 0.0 0.0 0.0 0.0 3.0 4.7 4.7
Calcium (mg) n/a 5.12 0.126 1.44 137.86 1.135 59.94 205.621 205.621
Iron (mg) n/a 1.33 0.0 0.02 0.04 0.0 2.43 3.82 3.82
Magnesium (mg) n/a 7.84 0.0 0.06 12.2 0.095 35.52 55.715 55.715
Phosphorus (mg) n/a 103.2 0.0 0.0 111.02 1.135 84.36 299.715 299.715
Potassium (mg) n/a 160.0 0.252 0.48 174.46 1.135 225.885 562.212 562.212
Sodium (mg) n/a 4.0 0.0 2325.48 48.8 27.245 22.755 2428.28 2428.28
Zinc (mg) n/a 0.51 0.0 0.01 0.49 0.0 0.59 1.6 1.6
Copper (mg) n/a 0.04 0.0 0.002 0.012 0.0 0.261 0.315 0.315
Manganese (mg) n/a 0.044 0.0 0.006 0.0 0.0 0.483 0.533 0.533
Selenium (mcg) n/a 1.9 0.1 0.0 4.5 0.0 2.0 8.6 8.6
Vitamin A, IU (IU) n/a 0.08 0.0 0.0 124.44 118.203 1.665 244.388 244.388
Retinol (mcg) n/a 0.0 0.0 0.0 34.16 31.738 0.0 65.898 65.898
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 34.16 32.353 0.555 67.068 67.068
Beta Carotene (mcg) n/a 0.0 0.0 0.0 6.1 7.473 0.555 14.128 14.128
Vitamin E (mg) n/a 0.0 0.0 0.0 0.07 0.11 2.75 2.94 2.94
Vitamin D (IU) n/a n/a n/a n/a 48.8 2.649 n/a 51.449 51.449
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 5.55 5.55 5.55
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 0.0 n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.189 0.0 0.0 0.049 0.0 0.05 0.288 0.288
Riboflavin (mg) n/a 0.438 0.003 0.0 0.22 0.001 0.094 0.755 0.755
Niacin (mg) n/a 3.18 0.0 0.0 0.134 0.002 0.239 3.555 3.555
Pantothenic acid (mg) n/a 0.904 0.0 0.0 0.439 0.005 0.2 1.548 1.548
Vitamin B-6 (mg) n/a 0.124 0.0 0.0 0.049 0.0 0.044 0.217 0.217
Folate (mcg) n/a 187.2 0.0 0.0 6.1 0.142 7.77 201.212 201.212
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.54 0.01 0.15 0.7 0.7
Choline (mg) n/a 2.6 0.0 0.0 17.4 0.9 9.8 30.7 30.7
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.038 n/a 0.0 0.098 0.0 n/a 0.136 0.136
Threonine (g) n/a 0.159 n/a 0.0 0.171 0.002 n/a 0.332 0.332
Isoleucine (g) n/a 0.174 n/a 0.0 0.207 0.002 n/a 0.384 0.384
Leucine (g) n/a 0.245 n/a 0.0 0.329 0.004 n/a 0.578 0.578
Lysine (g) n/a 0.253 n/a 0.0 0.171 0.003 n/a 0.427 0.427
Methionine (g) n/a 0.061 n/a 0.0 0.098 0.001 n/a 0.159 0.159
Cystine (g) n/a 0.041 n/a 0.0 0.024 0.0 n/a 0.066 0.066
Phenylalanine (g) n/a 0.149 n/a 0.0 0.183 0.002 n/a 0.334 0.334
Tyrosine (g) n/a 0.126 n/a 0.0 0.183 0.002 n/a 0.311 0.311
Valine (g) n/a 0.188 n/a 0.0 0.232 0.003 n/a 0.423 0.423
Arginine (g) n/a 0.17 n/a 0.0 0.098 0.001 n/a 0.269 0.269
Histidine (g) n/a 0.079 n/a 0.0 0.098 0.001 n/a 0.178 0.178
Alanine (g) n/a 0.202 n/a 0.0 0.122 0.001 n/a 0.326 0.326
Aspartic acid (g) n/a 0.312 n/a 0.0 0.293 0.003 n/a 0.608 0.608
Glutamic acid (g) n/a 0.452 n/a 0.0 0.793 0.009 n/a 1.254 1.254
Glycine (g) n/a 0.149 n/a 0.0 0.098 0.001 n/a 0.247 0.247
Proline (g) n/a 0.13 n/a 0.0 0.415 0.004 n/a 0.549 0.549
Serine (g) n/a 0.151 n/a 0.0 0.134 0.002 n/a 0.288 0.288
Cholesterol (mg) n/a 0.0 0.0 0.0 12.2 10.17 0.0 22.37 22.37
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.048 0.0 0.0 2.281 2.43 15.773 20.532 20.532
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.205 0.0 0.0 0.988 0.994 0.0 2.187 2.187
Polyunsaturated (g) n/a 0.001 0.0 0.0 0.244 0.144 0.0 0.389 0.389