Receta Nutella Swirl Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Ingredients: Makes 12 small buns

Wholewheat Flour - ½cup

Salt - ⅛tsp

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 125.0g	yeast 5.0g	sugar 25.2g	salt 0.0g	water 1000.0g	nutella 148.0g	Total Per Serving	Total for Recipe
Protein (g)	12.91	1.92	0.0	n/a	0.0	8.01	22.83	22.83
Total Fat (g)	1.23	0.23	0.0	n/a	0.0	44.0	45.46	45.46
Carbohydrates (g)	95.39	1.91	25.19	n/a	0.0	92.0	214.49	214.49
Ash (g)	0.59	0.35	0.0	n/a	1.0	2.13	4.07	4.07
Calories (kcal)	455.0	14.75	97.524	n/a	0.0	800.68	1367.954	1367.954
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	14.9	0.38	0.01	n/a	999.0	1.58	1015.87	1015.87
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	10.36	10.36	10.36
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	340.4	340.4	340.4
Sugars (g)	0.34	0.0	25.18	n/a	0.0	79.99	105.51	105.51
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.4	1.1	0.0	n/a	0.0	8.0	12.4	12.4
Calcium (mg)	18.75	3.2	0.252	n/a	30.0	159.84	212.042	212.042
Iron (mg)	5.8	0.83	0.0	n/a	0.0	6.48	13.11	13.11
Magnesium (mg)	27.5	4.9	0.0	n/a	10.0	94.72	137.12	137.12
Phosphorus (mg)	135.0	64.5	0.0	n/a	0.0	224.96	424.46	424.46
Potassium (mg)	133.75	100.0	0.504	n/a	0.0	602.36	836.614	836.614
Sodium (mg)	2.5	2.5	0.0	n/a	40.0	60.68	105.68	105.68
Zinc (mg)	0.88	0.32	0.0	n/a	0.1	1.57	2.86	2.86
Copper (mg)	0.175	0.025	0.0	n/a	0.1	0.696	0.996	0.996
Manganese (mg)	0.85	0.028	0.0	n/a	0.0	1.288	2.165	2.165
Selenium (mcg)	42.4	1.2	0.2	n/a	0.0	5.3	49.1	49.1
Vitamin A, IU (IU)	0.0	0.05	0.0	n/a	0.0	4.44	4.49	4.49
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	0.0	1.48	1.48	1.48
Beta Carotene (mcg)	0.0	0.0	0.0	n/a	0.0	1.48	1.48	1.48
Vitamin E (mg)	0.08	0.0	0.0	n/a	0.0	7.34	7.42	7.42
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.5	0.0	0.0	n/a	0.0	14.8	37.3	37.3
Tocopherol, beta (mg)	0.09	n/a	n/a	n/a	n/a	n/a	0.09	0.09
Tocopherol, gamma (mg)	0.48	n/a	n/a	n/a	n/a	n/a	0.48	0.48
Tocopherol, delta (mg)	0.03	n/a	n/a	n/a	n/a	n/a	0.03	0.03
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	0.988	0.118	0.0	n/a	0.0	0.133	1.239	1.239
Riboflavin (mg)	0.613	0.274	0.005	n/a	0.0	0.252	1.143	1.143
Niacin (mg)	7.375	1.988	0.0	n/a	0.0	0.636	9.999	9.999
Pantothenic acid (mg)	0.55	0.565	0.0	n/a	0.0	0.533	1.648	1.648
Vitamin B-6 (mg)	0.05	0.078	0.0	n/a	0.0	0.118	0.246	0.246
Folate (mcg)	228.75	117.0	0.0	n/a	0.0	20.72	366.47	366.47
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.4	0.4	0.4
Choline (mg)	13.0	1.6	0.0	n/a	0.0	26.0	40.6	40.6
Folic acid (mcg)	192.5	0.0	0.0	n/a	0.0	0.0	192.5	192.5
Tryptophan (g)	0.163	0.024	n/a	n/a	n/a	n/a	0.187	0.187
Threonine (g)	0.35	0.1	n/a	n/a	n/a	n/a	0.45	0.45
Isoleucine (g)	0.45	0.109	n/a	n/a	n/a	n/a	0.559	0.559
Leucine (g)	0.888	0.153	n/a	n/a	n/a	n/a	1.041	1.041
Lysine (g)	0.288	0.158	n/a	n/a	n/a	n/a	0.446	0.446
Methionine (g)	0.225	0.038	n/a	n/a	n/a	n/a	0.263	0.263
Cystine (g)	0.275	0.026	n/a	n/a	n/a	n/a	0.301	0.301
Phenylalanine (g)	0.65	0.093	n/a	n/a	n/a	n/a	0.743	0.743
Tyrosine (g)	0.388	0.079	n/a	n/a	n/a	n/a	0.467	0.467
Valine (g)	0.525	0.118	n/a	n/a	n/a	n/a	0.643	0.643
Arginine (g)	0.525	0.106	n/a	n/a	n/a	n/a	0.631	0.631
Histidine (g)	0.288	0.05	n/a	n/a	n/a	n/a	0.337	0.337
Alanine (g)	0.413	0.127	n/a	n/a	n/a	n/a	0.539	0.539
Aspartic acid (g)	0.55	0.195	n/a	n/a	n/a	n/a	0.745	0.745
Glutamic acid (g)	4.35	0.283	n/a	n/a	n/a	n/a	4.633	4.633
Glycine (g)	0.463	0.093	n/a	n/a	n/a	n/a	0.556	0.556
Proline (g)	1.5	0.082	n/a	n/a	n/a	n/a	1.582	1.582
Serine (g)	0.65	0.095	n/a	n/a	n/a	n/a	0.745	0.745
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.2	0.03	0.0	n/a	0.0	42.062	42.292	42.292
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.113	0.128	0.0	n/a	0.0	0.0	0.241	0.241
Polyunsaturated (g)	0.513	0.001	0.0	n/a	0.0	0.0	0.513	0.513