Receta Nutella Swirl Brownies - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
egg
44.0g |
oil
72.67g |
nutella
37.0g |
pecans
14.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 5.54 | 0.0 | 2.0 | 1.32 | 8.86 | 8.86 |
Total Fat (g) | 4.37 | 72.67 | 11.0 | 10.39 | 98.44 | 98.44 |
Carbohydrates (g) | 0.34 | 0.0 | 23.0 | 2.0 | 25.34 | 25.34 |
Ash (g) | 0.38 | 0.0 | 0.53 | 0.22 | 1.13 | 1.13 |
Calories (kcal) | 62.92 | 642.403 | 200.17 | 99.798 | 1005.29 | 1005.29 |
Starch (g) | n/a | n/a | n/a | 0.07 | 0.07 | 0.07 |
Sucrose (g) | 0.05 | n/a | n/a | 0.56 | 0.61 | 0.61 |
Glucose (dextrose) (g) | 0.09 | n/a | n/a | 0.01 | 0.1 | 0.1 |
Fructose (g) | 0.05 | n/a | n/a | 0.01 | 0.05 | 0.05 |
Lactose (g) | 0.05 | n/a | n/a | 0.0 | 0.05 | 0.05 |
Maltose (g) | 0.05 | n/a | n/a | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 33.37 | 0.0 | 0.4 | 0.51 | 34.27 | 34.27 |
Caffeine (mg) | 0.0 | 0.0 | 2.59 | 0.0 | 2.59 | 2.59 |
Theobromine (mg) | 0.0 | 0.0 | 85.1 | 0.0 | 85.1 | 85.1 |
Sugars (g) | 0.34 | 0.0 | 20.0 | 0.57 | 20.91 | 20.91 |
Galactose (g) | 0.05 | n/a | n/a | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.0 | 1.4 | 3.4 | 3.4 |
Calcium (mg) | 23.32 | 0.0 | 39.96 | 10.11 | 73.39 | 73.39 |
Iron (mg) | 0.81 | 0.01 | 1.62 | 0.37 | 2.81 | 2.81 |
Magnesium (mg) | 5.28 | 0.0 | 23.68 | 17.475 | 46.435 | 46.435 |
Phosphorus (mg) | 84.04 | 0.0 | 56.24 | 40.006 | 180.286 | 180.286 |
Potassium (mg) | 58.96 | 0.0 | 150.59 | 59.214 | 268.764 | 268.764 |
Sodium (mg) | 61.6 | 0.0 | 15.17 | 0.0 | 76.77 | 76.77 |
Zinc (mg) | 0.49 | 0.0 | 0.39 | 0.65 | 1.53 | 1.53 |
Copper (mg) | 0.044 | 0.0 | 0.174 | 0.173 | 0.391 | 0.391 |
Manganese (mg) | 0.018 | n/a | 0.322 | 0.65 | 0.989 | 0.989 |
Selenium (mcg) | 13.9 | 0.0 | 1.3 | 0.5 | 15.8 | 15.8 |
Vitamin A, IU (IU) | 214.28 | 0.0 | 1.11 | 8.088 | 223.478 | 223.478 |
Retinol (mcg) | 61.16 | 0.0 | 0.0 | 0.0 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 61.6 | 0.0 | 0.37 | 0.433 | 62.403 | 62.403 |
Beta Carotene (mcg) | 4.4 | 0.0 | 0.37 | 4.188 | 8.958 | 8.958 |
Vitamin E (mg) | 0.43 | 6.69 | 1.84 | 0.2 | 9.16 | 9.16 |
Vitamin D (IU) | 15.4 | n/a | n/a | n/a | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 145.64 | 0.0 | 3.7 | 2.455 | 151.795 | 151.795 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.06 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | 0.22 | n/a | n/a | 3.53 | 3.75 | 3.75 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.07 | 0.08 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 |
Thiamin (mg) | 0.031 | 0.0 | 0.033 | 0.095 | 0.159 | 0.159 |
Riboflavin (mg) | 0.211 | 0.0 | 0.063 | 0.019 | 0.293 | 0.293 |
Niacin (mg) | 0.031 | 0.0 | 0.159 | 0.169 | 0.359 | 0.359 |
Pantothenic acid (mg) | 0.634 | 0.0 | 0.133 | 0.124 | 0.891 | 0.891 |
Vitamin B-6 (mg) | 0.062 | 0.0 | 0.03 | 0.03 | 0.122 | 0.122 |
Folate (mcg) | 20.68 | 0.0 | 5.18 | 3.177 | 29.037 | 29.037 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.1 | 0.0 | 0.67 | 0.67 |
Choline (mg) | 110.5 | n/a | 6.5 | 5.8 | 122.8 | 122.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.075 | 0.0 | n/a | 0.013 | 0.088 | 0.088 |
Threonine (g) | 0.246 | 0.0 | n/a | 0.045 | 0.291 | 0.291 |
Isoleucine (g) | 0.295 | 0.0 | n/a | 0.049 | 0.344 | 0.344 |
Leucine (g) | 0.48 | 0.0 | n/a | 0.087 | 0.566 | 0.566 |
Lysine (g) | 0.4 | 0.0 | n/a | 0.042 | 0.442 | 0.442 |
Methionine (g) | 0.167 | 0.0 | n/a | 0.026 | 0.193 | 0.193 |
Cystine (g) | 0.119 | 0.0 | n/a | 0.022 | 0.14 | 0.14 |
Phenylalanine (g) | 0.299 | 0.0 | n/a | 0.062 | 0.361 | 0.361 |
Tyrosine (g) | 0.22 | 0.0 | n/a | 0.032 | 0.252 | 0.252 |
Valine (g) | 0.378 | 0.0 | n/a | 0.059 | 0.438 | 0.438 |
Arginine (g) | 0.361 | 0.0 | n/a | 0.17 | 0.531 | 0.531 |
Histidine (g) | 0.136 | 0.0 | n/a | 0.038 | 0.174 | 0.174 |
Alanine (g) | 0.326 | 0.0 | n/a | 0.058 | 0.383 | 0.383 |
Aspartic acid (g) | 0.585 | 0.0 | n/a | 0.134 | 0.72 | 0.72 |
Glutamic acid (g) | 0.739 | 0.0 | n/a | 0.264 | 1.003 | 1.003 |
Glycine (g) | 0.189 | 0.0 | n/a | 0.065 | 0.254 | 0.254 |
Proline (g) | 0.224 | 0.0 | n/a | 0.052 | 0.276 | 0.276 |
Serine (g) | 0.427 | 0.0 | n/a | 0.068 | 0.495 | 0.495 |
Cholesterol (mg) | 186.12 | 0.0 | 0.0 | 0.0 | 186.12 | 186.12 |
Trans Fat (g) | n/a | 1.875 | n/a | n/a | 1.875 | 1.875 |
Saturated Fat (g) | 1.364 | 5.399 | 10.515 | 0.893 | 18.171 | 18.171 |
Phytosterols (mg) | n/a | 181.675 | n/a | 14.731 | 196.406 | 196.406 |
Monounsaturated Fat (g) | 1.676 | 16.518 | 0.0 | 5.893 | 24.087 | 24.087 |
Polyunsaturated (g) | 0.598 | 47.337 | 0.0 | 3.121 | 51.057 | 51.057 |