Receta Nutrisystem Pizza Burger - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Nutrisystem® Hamburger
1 egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		marinara sauce
32.13g 		mozzarella cheese
14.13g 		breadcrumbs
13.5g 		egg
0.0g 		olive oil
4.5g 		Total Per Serving Total for Recipe
Protein (g) 0.57 3.67 1.8 n/a 0.0 6.04 6.04
Total Fat (g) 0.86 2.83 0.72 n/a 4.5 8.91 8.91
Carbohydrates (g) 4.42 0.54 9.72 n/a 0.0 14.68 14.68
Ash (g) n/a n/a 0.39 n/a 0.0 0.39 0.39
Calories (kcal) 27.953 42.673 53.325 n/a 39.78 163.731 163.731
Starch (g) n/a n/a 8.05 n/a n/a 8.05 8.05
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.25 n/a n/a 0.25 0.25
Fructose (g) n/a n/a 0.33 n/a n/a 0.33 0.33
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.26 n/a n/a 0.26 0.26
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 25.71 6.56 0.88 n/a 0.0 33.15 33.15
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.84 0.08 0.84 n/a 0.0 3.76 3.76
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.6 n/a 0.0 1.4 1.4
Calcium (mg) 7.069 103.29 24.705 n/a 0.045 135.109 135.109
Iron (mg) 0.23 0.04 0.65 n/a 0.03 0.94 0.94
Magnesium (mg) 6.747 3.674 5.805 n/a 0.0 16.226 16.226
Phosphorus (mg) 11.567 74.041 22.275 n/a 0.0 107.883 107.883
Potassium (mg) 101.531 13.424 26.46 n/a 0.045 141.459 141.459
Sodium (mg) 131.733 74.606 98.82 n/a 0.09 305.249 305.249
Zinc (mg) 0.17 0.44 0.2 n/a 0.0 0.81 0.81
Copper (mg) 0.061 0.004 0.035 n/a 0.0 0.1 0.1
Manganese (mg) n/a n/a 0.124 n/a 0.0 0.124 0.124
Selenium (mcg) 0.4 2.3 3.4 n/a 0.0 6.2 6.2
Vitamin A, IU (IU) n/a n/a 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 22.043 0.0 n/a 0.0 22.043 22.043
Vitamin A, RAE (mcg_RAE) 12.209 22.608 0.0 n/a 0.0 34.817 34.817
Beta Carotene (mcg) 143.942 7.206 0.0 n/a 0.0 151.149 151.149
Vitamin E (mg) 0.77 0.05 0.01 n/a 0.65 1.48 1.48
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 4066.052 0.0 0.0 n/a 0.0 4066.052 4066.052
Lutein + zeaxanthin (mcg) 56.549 0.0 0.0 n/a 0.0 56.549 56.549
Tocopherol, beta (mg) n/a n/a 0.01 n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a 0.1 n/a 0.04 0.14 0.14
Tocopherol, delta (mg) n/a n/a 0.02 n/a 0.0 0.02 0.02
Vitamin C (mg) 0.6 0.0 0.0 n/a 0.0 0.6 0.6
Thiamin (mg) 0.006 0.014 0.131 n/a 0.0 0.152 0.152
Riboflavin (mg) 0.019 0.047 0.054 n/a 0.0 0.12 0.12
Niacin (mg) 1.259 0.017 0.895 n/a 0.0 2.172 2.172
Pantothenic acid (mg) n/a n/a 0.074 n/a 0.0 0.074 0.074
Vitamin B-6 (mg) 0.055 0.011 0.016 n/a 0.0 0.082 0.082
Folate (mcg) 4.177 1.413 14.445 n/a 0.0 20.035 20.035
Vitamin B-12 (mcg) 0.0 0.33 0.05 n/a 0.0 0.37 0.37
Choline (mg) 4.4 2.0 2.0 n/a 0.0 8.4 8.4
Folic acid (mcg) 0.0 0.0 11.07 n/a 0.0 11.07 11.07
Tryptophan (g) n/a n/a 0.022 n/a 0.0 0.022 0.022
Threonine (g) n/a n/a 0.058 n/a 0.0 0.058 0.058
Isoleucine (g) n/a n/a 0.073 n/a 0.0 0.073 0.073
Leucine (g) n/a n/a 0.13 n/a 0.0 0.13 0.13
Lysine (g) n/a n/a 0.058 n/a 0.0 0.058 0.058
Methionine (g) n/a n/a 0.031 n/a 0.0 0.031 0.031
Cystine (g) n/a n/a 0.038 n/a 0.0 0.038 0.038
Phenylalanine (g) n/a n/a 0.089 n/a 0.0 0.089 0.089
Tyrosine (g) n/a n/a 0.054 n/a 0.0 0.054 0.054
Valine (g) n/a n/a 0.081 n/a 0.0 0.081 0.081
Arginine (g) n/a n/a 0.074 n/a 0.0 0.074 0.074
Histidine (g) n/a n/a 0.041 n/a 0.0 0.041 0.041
Alanine (g) n/a n/a 0.065 n/a 0.0 0.065 0.065
Aspartic acid (g) n/a n/a 0.104 n/a 0.0 0.104 0.104
Glutamic acid (g) n/a n/a 0.556 n/a 0.0 0.556 0.556
Glycine (g) n/a n/a 0.066 n/a 0.0 0.066 0.066
Proline (g) n/a n/a 0.185 n/a 0.0 0.185 0.185
Serine (g) n/a n/a 0.089 n/a 0.0 0.089 0.089
Cholesterol (mg) 0.643 7.63 0.0 n/a 0.0 8.273 8.273
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.225 1.537 0.162 n/a 0.621 2.546 2.546
Phytosterols (mg) n/a n/a 1.08 n/a 9.945 11.025 11.025
Monounsaturated Fat (g) 0.19 0.685 0.138 n/a 3.283 4.296 4.296
Polyunsaturated (g) 0.379 0.072 0.278 n/a 0.473 1.203 1.203