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Receta Nutty Cabbage Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt sunflower seeds
1 tsp accentA seasoning mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
9.2g 		sunflower
0.0g 		ramen noodles
43.0g 		almonds
0.49g 		peppers
97.58g 		sugar
25.2g 		salad oil
108.0g 		salt
6.0g 		pepper
1.05g 		vinegar
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 n/a 4.0 0.1 0.84 0.0 0.0 0.0 0.11 0.0 5.18 5.18
Total Fat (g) 0.01 n/a 7.35 0.24 0.17 0.0 108.0 0.0 0.03 0.0 115.81 115.81
Carbohydrates (g) 0.53 n/a 28.17 0.11 4.53 25.19 0.0 0.0 0.68 0.28 59.49 59.49
Ash (g) 0.06 n/a 1.46 0.01 0.42 0.0 0.0 5.99 0.05 n/a 7.99 7.99
Calories (kcal) 2.3 n/a 194.79 2.829 19.516 97.524 954.72 0.0 2.678 6.3 1280.657 1280.657
Starch (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.01 n/a n/a 0.02 0.11 n/a n/a n/a n/a n/a 0.13 0.13
Glucose (dextrose) (g) 0.15 n/a n/a 0.0 1.13 n/a n/a n/a n/a n/a 1.29 1.29
Fructose (g) 0.13 n/a n/a 0.0 1.09 n/a n/a n/a n/a n/a 1.23 1.23
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.48 n/a 2.02 0.02 91.62 0.01 0.0 0.01 0.11 28.14 130.42 130.42
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.29 n/a 0.31 0.02 2.34 25.18 0.0 0.0 0.01 0.12 28.27 28.27
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a 1.0 0.1 1.7 0.0 0.0 0.0 0.3 0.0 3.3 3.3
Calcium (mg) 3.68 n/a 6.88 1.299 9.758 0.252 0.0 1.44 4.589 2.1 29.997 29.997
Iron (mg) 0.04 n/a 1.84 0.02 0.33 0.0 0.03 0.02 0.3 0.06 2.65 2.65
Magnesium (mg) 1.104 n/a 10.32 1.319 9.758 0.0 0.0 0.06 2.037 1.5 26.098 26.098
Phosphorus (mg) 2.392 n/a 46.44 2.381 19.516 0.0 0.0 0.0 1.817 2.4 74.946 74.946
Potassium (mg) 15.64 n/a 51.6 3.469 170.765 0.504 0.0 0.48 13.22 21.9 277.577 277.577
Sodium (mg) 1.656 n/a 498.8 0.005 2.927 0.0 0.0 2325.48 0.462 1.5 2830.83 2830.83
Zinc (mg) 0.02 n/a 0.27 0.02 0.13 0.0 0.01 0.01 0.01 0.01 0.47 0.47
Copper (mg) 0.002 n/a 0.06 0.005 0.068 0.0 0.0 0.002 0.012 0.003 0.152 0.152
Manganese (mg) 0.015 n/a n/a 0.011 0.117 0.0 n/a 0.006 0.059 n/a 0.208 0.208
Selenium (mcg) 0.0 n/a 12.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 12.4 12.4
Vitamin A, IU (IU) 9.016 n/a 4.73 0.005 361.046 0.0 0.0 0.0 3.14 n/a 377.936 377.936
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.46 n/a 0.43 0.0 17.564 0.0 0.0 0.0 0.158 0.0 18.612 18.612
Beta Carotene (mcg) 3.864 n/a 2.58 0.005 202.966 0.0 0.0 0.0 1.638 0.0 211.053 211.053
Vitamin E (mg) 0.01 n/a 0.87 0.13 0.36 0.0 16.95 0.0 0.01 0.0 18.33 18.33
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 2.76 n/a 8.6 0.005 332.748 0.0 0.0 0.0 2.153 0.0 346.265 346.265
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.5 n/a 0.0 n/a 0.5 0.5
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a 17.18 n/a 0.05 n/a 17.23 17.23
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 1.48 n/a 0.0 n/a 1.48 1.48
Vitamin C (mg) 3.4 n/a 0.0 0.0 78.5 0.0 0.0 0.0 0.2 0.0 82.0 82.0
Thiamin (mg) 0.006 n/a 0.284 0.001 0.059 0.0 0.0 0.0 0.001 0.0 0.35 0.35
Riboflavin (mg) 0.004 n/a 0.189 0.005 0.029 0.005 0.0 0.0 0.003 0.0 0.235 0.235
Niacin (mg) 0.021 n/a 2.322 0.017 0.468 0.0 0.0 0.0 0.012 0.0 2.84 2.84
Pantothenic acid (mg) 0.019 n/a n/a 0.002 0.098 0.0 0.0 0.0 n/a n/a 0.119 0.119
Vitamin B-6 (mg) 0.011 n/a 0.026 0.001 0.215 0.0 0.0 0.0 0.004 0.0 0.256 0.256
Folate (mcg) 3.956 n/a 63.21 0.246 9.758 0.0 0.0 0.0 0.105 0.0 77.275 77.275
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 n/a 36.8 0.3 5.4 0.0 0.1 0.0 0.1 0.0 43.6 43.6
Folic acid (mcg) 0.0 n/a 51.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.6 51.6
Tryptophan (g) 0.001 n/a n/a 0.001 0.01 n/a 0.0 0.0 n/a n/a 0.012 0.012
Threonine (g) 0.004 n/a n/a 0.003 0.039 n/a 0.0 0.0 n/a n/a 0.046 0.046
Isoleucine (g) 0.003 n/a n/a 0.003 0.02 n/a 0.0 0.0 n/a n/a 0.026 0.026
Leucine (g) 0.004 n/a n/a 0.007 0.039 n/a 0.0 0.0 n/a n/a 0.05 0.05
Lysine (g) 0.004 n/a n/a 0.003 0.039 n/a 0.0 0.0 n/a n/a 0.046 0.046
Methionine (g) 0.001 n/a n/a 0.001 0.01 n/a 0.0 0.0 n/a n/a 0.011 0.011
Cystine (g) 0.001 n/a n/a 0.001 0.01 n/a 0.0 0.0 n/a n/a 0.012 0.012
Phenylalanine (g) 0.003 n/a n/a 0.006 0.088 n/a 0.0 0.0 n/a n/a 0.096 0.096
Tyrosine (g) 0.002 n/a n/a 0.002 0.01 n/a 0.0 0.0 n/a n/a 0.014 0.014
Valine (g) 0.004 n/a n/a 0.004 0.039 n/a 0.0 0.0 n/a n/a 0.047 0.047
Arginine (g) 0.007 n/a n/a 0.012 0.029 n/a 0.0 0.0 n/a n/a 0.049 0.049
Histidine (g) 0.002 n/a n/a 0.003 0.01 n/a 0.0 0.0 n/a n/a 0.014 0.014
Alanine (g) 0.004 n/a n/a 0.005 0.039 n/a 0.0 0.0 n/a n/a 0.048 0.048
Aspartic acid (g) 0.011 n/a n/a 0.014 0.205 n/a 0.0 0.0 n/a n/a 0.23 0.23
Glutamic acid (g) 0.027 n/a n/a 0.034 0.185 n/a 0.0 0.0 n/a n/a 0.246 0.246
Glycine (g) 0.003 n/a n/a 0.007 0.029 n/a 0.0 0.0 n/a n/a 0.039 0.039
Proline (g) 0.005 n/a n/a 0.005 0.02 n/a 0.0 0.0 n/a n/a 0.029 0.029
Serine (g) 0.005 n/a n/a 0.005 0.049 n/a 0.0 0.0 n/a n/a 0.058 0.058
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 n/a 3.281 0.018 0.059 0.0 18.252 0.0 0.01 0.0 21.623 21.623
Phytosterols (mg) 1.012 n/a n/a n/a 8.782 n/a 223.56 0.0 0.966 n/a 234.32 234.32
Monounsaturated Fat (g) 0.002 n/a 2.752 0.152 0.01 0.0 49.896 0.0 0.011 0.0 52.822 52.822
Polyunsaturated (g) 0.002 n/a 1.122 0.059 0.059 0.0 34.56 0.0 0.012 0.0 35.814 35.814