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Receta Nutty Choc And Marshmallow Muffins - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		chocolate
4.73g 		butter
9.46g 		cream
19.17g 		sugar
9.17g 		egg
3.67g 		vanilla
0.35g 		flour
5.73g 		baking powder
0.38g 		walnuts
2.19g 		marshmallows
3.13g 		Total Per Serving Total for Recipe
Protein (g) 0.61 0.08 0.4 0.01 0.46 0.0 0.59 0.0 0.33 0.06 2.54 30.48
Total Fat (g) 2.47 7.67 3.78 0.0 0.36 0.0 0.06 0.0 1.43 0.01 15.78 189.36
Carbohydrates (g) 1.41 0.01 0.55 8.99 0.03 0.04 4.37 0.0 0.3 2.54 18.25 219.0
Ash (g) 0.17 0.2 0.16 0.04 0.03 0.0 0.03 0.14 0.04 0.01 0.82 9.84
Calories (kcal) 23.672 67.816 36.992 34.833 5.243 1.008 20.854 0.0 14.347 9.938 214.704 2576.448
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 8.67 0.0 n/a n/a n/a 0.05 n/a 8.73 104.76
Glucose (dextrose) (g) n/a n/a 0.0 0.12 0.01 n/a n/a n/a 0.0 n/a 0.13 1.56
Fructose (g) n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a 0.11 1.32
Lactose (g) n/a n/a 0.67 0.0 0.0 n/a n/a n/a 0.0 n/a 0.67 8.04
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.06 1.5 14.27 0.12 2.78 0.18 0.68 0.0 0.09 0.51 20.21 242.52
Caffeine (mg) 3.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.78 45.36
Theobromine (mg) 61.283 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.283 735.396
Sugars (g) 0.04 0.01 0.67 8.89 0.03 0.04 0.02 0.0 0.06 1.8 11.56 138.72
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 1.1 13.2
Calcium (mg) 4.772 2.27 21.083 7.608 1.943 0.039 0.859 0.0 2.15 0.094 40.819 489.828
Iron (mg) 0.82 0.0 0.03 0.07 0.07 0.0 0.27 0.0 0.06 0.01 1.33 15.96
Magnesium (mg) 15.451 0.189 1.917 0.825 0.44 0.042 1.26 0.0 3.466 0.063 23.653 283.836
Phosphorus (mg) 18.9 2.27 22.042 0.367 7.003 0.021 6.188 0.0 7.59 0.25 64.631 775.572
Potassium (mg) 39.218 2.27 27.025 12.192 4.913 0.518 6.13 0.0 9.674 0.156 102.096 1225.152
Sodium (mg) 1.134 54.48 15.333 2.567 5.133 0.032 0.115 104.88 0.044 2.5 186.217 2234.604
Zinc (mg) 0.46 0.01 0.07 0.0 0.04 0.0 0.04 0.0 0.07 0.0 0.69 8.28
Copper (mg) 0.153 0.0 0.004 0.005 0.004 0.0 0.008 0.0 0.035 0.003 0.211 2.532
Manganese (mg) 0.197 0.0 0.002 0.006 0.001 0.001 0.039 0.0 0.075 0.0 0.321 3.852
Selenium (mcg) 0.4 0.1 0.5 0.1 1.2 0.0 1.9 0.0 0.1 0.1 4.4 52.8
Vitamin A, IU (IU) 0.0 236.364 110.4 0.0 17.857 0.0 0.0 0.0 0.439 0.0 365.059 4380.708
Retinol (mcg) 0.0 63.465 30.667 0.0 5.097 0.0 0.0 0.0 0.0 0.0 99.229 1190.748
Vitamin A, RAE (mcg_RAE) 0.0 64.695 31.05 0.0 5.133 0.0 0.0 0.0 0.022 0.0 100.9 1210.8
Beta Carotene (mcg) 0.0 14.944 4.983 0.0 0.367 0.0 0.0 0.0 0.263 0.0 20.557 246.684
Vitamin E (mg) 0.02 0.22 0.08 0.0 0.04 0.0 0.0 0.0 0.02 0.0 0.38 4.56
Vitamin D (IU) n/a 5.297 n/a n/a 1.283 n/a n/a n/a n/a n/a 6.58 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.796 0.0 0.0 0.0 12.137 0.0 1.031 0.0 0.197 0.0 15.161 181.932
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.28 0.0 0.01 n/a 0.02 n/a 0.02 n/a 0.46 n/a 0.78 9.36
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.04 n/a 0.04 0.48
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.007 0.001 0.008 0.0 0.003 0.0 0.045 0.0 0.007 0.0 0.071 0.852
Riboflavin (mg) 0.005 0.003 0.033 0.0 0.018 0.0 0.028 0.0 0.003 0.0 0.089 1.068
Niacin (mg) 0.064 0.004 0.021 0.01 0.003 0.002 0.338 0.0 0.025 0.003 0.469 5.628
Pantothenic acid (mg) 0.008 0.01 0.065 0.012 0.053 0.0 0.025 0.0 0.013 0.0 0.186 2.232
Vitamin B-6 (mg) 0.001 0.0 0.012 0.004 0.005 0.0 0.002 0.0 0.012 0.0 0.036 0.432
Folate (mcg) 1.323 0.284 1.342 0.092 1.723 0.0 10.484 0.0 2.15 0.031 17.429 209.148
Vitamin B-12 (mcg) 0.0 0.02 0.05 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 2.2 1.8 3.7 0.2 9.2 n/a 0.6 0.0 0.9 0.0 18.5 222.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.823 0.0 0.0 0.0 8.823 105.876
Tryptophan (g) 0.006 0.001 0.008 n/a 0.006 n/a 0.007 n/a 0.004 0.0 0.032 0.384
Threonine (g) 0.017 0.004 0.023 n/a 0.021 n/a 0.016 n/a 0.013 0.001 0.095 1.14
Isoleucine (g) 0.019 0.005 0.027 n/a 0.025 n/a 0.021 n/a 0.014 0.001 0.111 1.332
Leucine (g) 0.033 0.008 0.052 n/a 0.04 n/a 0.041 n/a 0.026 0.002 0.201 2.412
Lysine (g) 0.022 0.007 0.044 n/a 0.033 n/a 0.013 n/a 0.009 0.003 0.131 1.572
Methionine (g) 0.007 0.002 0.013 n/a 0.014 n/a 0.01 n/a 0.005 0.001 0.052 0.624
Cystine (g) 0.011 0.001 0.006 n/a 0.01 n/a 0.013 n/a 0.005 0.0 0.045 0.54
Phenylalanine (g) 0.025 0.004 0.025 n/a 0.025 n/a 0.03 n/a 0.016 0.001 0.125 1.5
Tyrosine (g) 0.02 0.004 0.025 n/a 0.018 n/a 0.018 n/a 0.009 0.0 0.094 1.128
Valine (g) 0.031 0.006 0.033 n/a 0.032 n/a 0.024 n/a 0.016 0.002 0.143 1.716
Arginine (g) 0.039 0.003 0.019 n/a 0.03 n/a 0.024 n/a 0.05 0.005 0.17 2.04
Histidine (g) 0.01 0.002 0.015 n/a 0.011 n/a 0.013 n/a 0.009 0.001 0.061 0.732
Alanine (g) 0.023 0.003 0.019 n/a 0.027 n/a 0.019 n/a 0.015 0.006 0.112 1.344
Aspartic acid (g) 0.06 0.006 0.042 n/a 0.049 n/a 0.025 n/a 0.04 0.004 0.226 2.712
Glutamic acid (g) 0.088 0.017 0.109 n/a 0.062 n/a 0.199 n/a 0.062 0.007 0.544 6.528
Glycine (g) 0.024 0.002 0.012 n/a 0.016 n/a 0.021 n/a 0.018 0.013 0.106 1.272
Proline (g) 0.042 0.008 0.05 n/a 0.019 n/a 0.069 n/a 0.016 0.009 0.211 2.532
Serine (g) 0.025 0.005 0.031 n/a 0.036 n/a 0.03 n/a 0.02 0.002 0.148 1.776
Cholesterol (mg) 0.0 20.335 9.967 0.0 15.51 0.0 0.0 0.0 0.0 0.0 45.812 549.744
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.529 4.859 2.206 0.0 0.114 0.0 0.009 0.0 0.134 0.002 8.853 106.236
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 1.58 n/a 1.58 18.96
Monounsaturated Fat (g) 0.761 1.988 0.972 0.0 0.14 0.0 0.005 0.0 0.196 0.003 4.064 48.768
Polyunsaturated (g) 0.074 0.288 0.161 0.0 0.05 0.0 0.023 0.0 1.035 0.002 1.632 19.584