Receta Nutty Chocolate Marshmallow Puffs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	milk chocolate chips 28.0g	milk 44.57g	marshmallows 24.0g	pecans 19.26g	Total Per Serving	Total for Recipe
Protein (g)	2.14	3.53	0.43	1.77	7.87	94.44
Total Fat (g)	8.3	3.88	0.05	13.86	26.09	313.08
Carbohydrates (g)	16.63	24.24	19.51	2.67	63.06	756.72
Ash (g)	0.5	0.82	0.07	0.29	1.67	20.04
Calories (kcal)	149.8	143.059	76.32	133.064	502.243	6026.916
Starch (g)	n/a	n/a	n/a	0.09	0.09	1.08
Sucrose (g)	n/a	n/a	n/a	0.75	0.75	9.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.01	0.01	0.12
Fructose (g)	n/a	n/a	n/a	0.01	0.01	0.12
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.42	12.1	3.94	0.68	17.14	205.68
Caffeine (mg)	5.6	0.0	0.0	0.0	5.6	67.2
Theobromine (mg)	57.4	0.0	0.0	0.0	57.4	688.8
Sugars (g)	14.42	24.24	13.81	0.76	53.24	638.88
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.0	1.8	2.8	33.6
Calcium (mg)	52.92	126.569	0.72	13.48	193.689	2324.268
Iron (mg)	0.66	0.08	0.06	0.49	1.29	15.48
Magnesium (mg)	17.64	11.587	0.48	23.301	53.008	636.096
Phosphorus (mg)	58.24	112.754	1.92	53.341	226.255	2715.06
Potassium (mg)	104.16	165.342	1.2	78.952	349.655	4195.86
Sodium (mg)	22.12	56.6	19.2	0.0	97.92	1175.04
Zinc (mg)	0.64	0.42	0.01	0.87	1.94	23.28
Copper (mg)	0.137	0.009	0.024	0.231	0.401	4.812
Manganese (mg)	0.132	0.004	0.002	0.867	1.005	12.06
Selenium (mcg)	1.3	6.6	0.4	0.7	9.0	108.0
Vitamin A, IU (IU)	54.6	118.993	0.0	10.784	184.377	2212.524
Retinol (mcg)	16.52	32.534	0.0	0.0	49.054	588.648
Vitamin A, RAE (mcg_RAE)	16.52	32.979	0.0	0.578	50.077	600.924
Beta Carotene (mcg)	0.0	6.239	0.0	5.584	11.824	141.888
Vitamin E (mg)	0.14	0.07	0.0	0.27	0.48	5.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.68	0.0	0.0	3.274	4.954	59.448
Tocopherol, beta (mg)	0.0	n/a	n/a	0.08	0.08	0.96
Tocopherol, gamma (mg)	0.26	n/a	n/a	4.71	4.96	59.52
Tocopherol, delta (mg)	n/a	n/a	n/a	0.09	0.09	1.08
Vitamin C (mg)	0.0	1.2	0.0	0.2	1.4	16.8
Thiamin (mg)	0.031	0.04	0.0	0.127	0.198	2.376
Riboflavin (mg)	0.084	0.187	0.0	0.025	0.296	3.552
Niacin (mg)	0.109	0.094	0.019	0.225	0.447	5.364
Pantothenic acid (mg)	0.132	0.334	0.002	0.166	0.634	7.608
Vitamin B-6 (mg)	0.011	0.022	0.0	0.04	0.074	0.888
Folate (mcg)	3.36	4.902	0.24	4.236	12.739	152.868
Vitamin B-12 (mcg)	0.21	0.2	0.0	0.0	0.41	4.92
Choline (mg)	12.9	39.7	0.0	7.8	60.4	724.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.049	0.0	0.017	0.066	0.792
Threonine (g)	n/a	0.16	0.01	0.06	0.23	2.76
Isoleucine (g)	n/a	0.214	0.007	0.065	0.287	3.444
Leucine (g)	n/a	0.348	0.017	0.116	0.48	5.76
Lysine (g)	n/a	0.281	0.019	0.056	0.356	4.272
Methionine (g)	n/a	0.089	0.005	0.035	0.129	1.548
Cystine (g)	n/a	0.031	0.0	0.029	0.06	0.72
Phenylalanine (g)	n/a	0.169	0.01	0.083	0.262	3.144
Tyrosine (g)	n/a	0.169	0.002	0.042	0.214	2.568
Valine (g)	n/a	0.236	0.012	0.079	0.327	3.924
Arginine (g)	n/a	0.129	0.036	0.227	0.392	4.704
Histidine (g)	n/a	0.094	0.005	0.05	0.148	1.776
Alanine (g)	n/a	0.12	0.043	0.077	0.241	2.892
Aspartic acid (g)	n/a	0.267	0.029	0.179	0.475	5.7
Glutamic acid (g)	n/a	0.74	0.05	0.352	1.143	13.716
Glycine (g)	n/a	0.076	0.101	0.087	0.263	3.156
Proline (g)	n/a	0.343	0.067	0.069	0.48	5.76
Serine (g)	n/a	0.192	0.014	0.091	0.297	3.564
Cholesterol (mg)	6.44	15.153	0.0	0.0	21.593	259.116
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.183	2.447	0.014	1.19	8.834	106.008
Phytosterols (mg)	n/a	n/a	n/a	19.642	19.642	235.704
Monounsaturated Fat (g)	2.013	1.083	0.019	7.857	10.972	131.664
Polyunsaturated (g)	0.386	0.152	0.012	4.161	4.711	56.532