Receta Nutty Flatbread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 Rhodes Dinner Rolls, thawed to room temperature
sea salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		olive oil
6.75g 		bacon
43.5g 		brie cheese
26.58g 		honey
21.19g 		walnuts
3.29g 		sea salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.05 5.52 0.06 0.5 n/a 11.13 89.04
Total Fat (g) 6.75 19.59 7.36 0.0 2.15 n/a 35.85 286.8
Carbohydrates (g) 0.0 0.29 0.12 17.46 0.45 n/a 18.32 146.56
Ash (g) 0.0 1.09 0.72 0.04 0.06 n/a 1.91 15.28
Calories (kcal) 59.67 199.23 88.773 64.41 21.521 n/a 433.604 3468.832
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.19 0.08 n/a 0.27 2.16
Glucose (dextrose) (g) n/a n/a n/a 7.57 0.0 n/a 7.58 60.64
Fructose (g) n/a n/a n/a 8.67 0.0 n/a 8.68 69.44
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.31 0.0 n/a 0.31 2.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 17.49 12.87 3.62 0.13 n/a 34.11 272.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.12 17.4 0.09 n/a 17.6 140.8
Galactose (g) n/a n/a n/a 0.66 n/a n/a 0.66 5.28
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 n/a 0.3 2.4
Calcium (mg) 0.068 2.61 48.905 1.271 3.225 n/a 56.078 448.624
Iron (mg) 0.04 0.21 0.13 0.09 0.1 n/a 0.56 4.48
Magnesium (mg) 0.0 5.22 5.316 0.424 5.199 n/a 16.159 129.272
Phosphorus (mg) 0.0 81.78 49.968 0.848 11.386 n/a 143.981 1151.848
Potassium (mg) 0.068 90.48 40.4 11.018 14.512 n/a 156.476 1251.808
Sodium (mg) 0.135 362.355 167.18 0.848 0.066 n/a 530.584 4244.672
Zinc (mg) 0.0 0.51 0.63 0.05 0.1 n/a 1.29 10.32
Copper (mg) 0.0 0.03 0.005 0.008 0.052 n/a 0.097 0.776
Manganese (mg) 0.0 0.009 0.008 0.017 0.112 n/a 0.146 1.168
Selenium (mcg) 0.0 8.8 3.9 0.2 0.2 n/a 13.0 104.0
Vitamin A, IU (IU) 0.0 16.095 157.346 0.0 0.658 n/a 174.099 1392.792
Retinol (mcg) 0.0 4.785 45.981 0.0 0.0 n/a 50.766 406.128
Vitamin A, RAE (mcg_RAE) 0.0 4.785 46.247 0.0 0.033 n/a 51.065 408.52
Beta Carotene (mcg) 0.0 0.0 2.392 0.0 0.395 n/a 2.787 22.296
Vitamin E (mg) 0.97 0.12 0.06 0.0 0.02 n/a 1.17 9.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.296 n/a 0.296 2.368
Tocopherol, beta (mg) 0.01 0.01 n/a n/a 0.0 n/a 0.02 0.16
Tocopherol, gamma (mg) 0.06 0.03 n/a n/a 0.69 n/a 0.78 6.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.06 n/a 0.06 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.8
Thiamin (mg) 0.0 0.122 0.019 0.0 0.011 n/a 0.152 1.216
Riboflavin (mg) 0.0 0.048 0.138 0.008 0.005 n/a 0.199 1.592
Niacin (mg) 0.0 1.666 0.101 0.025 0.037 n/a 1.83 14.64
Pantothenic acid (mg) 0.0 0.226 0.183 0.015 0.019 n/a 0.443 3.544
Vitamin B-6 (mg) 0.0 0.091 0.064 0.004 0.018 n/a 0.177 1.416
Folate (mcg) 0.0 0.87 17.276 0.424 3.225 n/a 21.795 174.36
Vitamin B-12 (mcg) 0.0 0.3 0.44 0.0 0.0 n/a 0.74 5.92
Choline (mg) 0.0 20.3 4.1 0.5 1.3 n/a 26.1 208.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.044 0.085 0.0 0.006 n/a 0.134 1.072
Threonine (g) 0.0 0.196 0.199 0.0 0.02 n/a 0.415 3.32
Isoleucine (g) 0.0 0.235 0.271 0.002 0.021 n/a 0.529 4.232
Leucine (g) 0.0 0.392 0.513 0.002 0.039 n/a 0.945 7.56
Lysine (g) 0.0 0.418 0.492 0.002 0.014 n/a 0.925 7.4
Methionine (g) 0.0 0.113 0.157 0.0 0.008 n/a 0.278 2.224
Cystine (g) 0.0 0.057 0.029 0.0 0.007 n/a 0.093 0.744
Phenylalanine (g) 0.0 0.2 0.308 0.002 0.023 n/a 0.534 4.272
Tyrosine (g) 0.0 0.157 0.319 0.002 0.013 n/a 0.491 3.928
Valine (g) 0.0 0.27 0.356 0.002 0.025 n/a 0.653 5.224
Arginine (g) 0.0 0.326 0.197 0.002 0.075 n/a 0.6 4.8
Histidine (g) 0.0 0.191 0.191 0.0 0.013 n/a 0.396 3.168
Alanine (g) 0.0 0.322 0.229 0.002 0.023 n/a 0.576 4.608
Aspartic acid (g) 0.0 0.474 0.359 0.006 0.06 n/a 0.9 7.2
Glutamic acid (g) 0.0 0.744 1.167 0.004 0.093 n/a 2.008 16.064
Glycine (g) 0.0 0.352 0.106 0.002 0.027 n/a 0.488 3.904
Proline (g) 0.0 0.278 0.654 0.019 0.023 n/a 0.975 7.8
Serine (g) 0.0 0.191 0.311 0.002 0.031 n/a 0.535 4.28
Cholesterol (mg) 0.0 29.58 26.579 0.0 0.0 n/a 56.159 449.272
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.932 6.521 4.627 0.0 0.202 n/a 12.282 98.256
Phytosterols (mg) 14.918 n/a n/a n/a 2.369 n/a 17.287 138.296
Monounsaturated Fat (g) 4.925 8.722 2.129 0.0 0.294 n/a 16.069 128.552
Polyunsaturated (g) 0.71 2.188 0.221 0.0 1.552 n/a 4.671 37.368