Receta Nutty Maple Pie - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
sugar
22.22g |
butter
14.2g |
eggs
29.33g |
maple syrup
53.67g |
hazelnuts
10.35g |
pie crust
38.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.12 | 3.69 | 0.0 | 1.55 | 1.13 | 6.49 | 38.94 |
| Total Fat (g) | 0.0 | 11.52 | 2.92 | 0.11 | 6.29 | 9.72 | 30.55 | 183.3 |
| Carbohydrates (g) | 22.22 | 0.01 | 0.23 | 36.0 | 1.73 | 19.51 | 79.69 | 478.14 |
| Ash (g) | 0.0 | 0.01 | 0.25 | 0.32 | 0.24 | 0.47 | 1.28 | 7.68 |
| Calories (kcal) | 85.998 | 101.814 | 41.947 | 140.07 | 64.998 | 169.842 | 604.668 | 3628.008 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.05 | 17.14 | 17.19 | 103.14 |
| Sucrose (g) | n/a | n/a | 0.03 | 30.2 | 0.43 | n/a | 30.67 | 184.02 |
| Glucose (dextrose) (g) | n/a | n/a | 0.06 | 1.27 | 0.01 | n/a | 1.34 | 8.04 |
| Fructose (g) | n/a | n/a | 0.03 | 0.47 | 0.01 | n/a | 0.51 | 3.06 |
| Lactose (g) | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.18 |
| Maltose (g) | n/a | n/a | 0.03 | n/a | 0.0 | n/a | 0.03 | 0.18 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 0.01 | 2.55 | 22.25 | 17.23 | 0.55 | 7.35 | 49.93 | 299.58 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 22.2 | 0.01 | 0.23 | 31.94 | 0.45 | n/a | 54.83 | 328.98 |
| Galactose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.18 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.7 | 1.7 | 10.2 |
| Calcium (mg) | 0.222 | 3.408 | 15.547 | 35.957 | 11.799 | 3.817 | 70.749 | 424.494 |
| Iron (mg) | 0.0 | 0.0 | 0.54 | 0.64 | 0.49 | 0.39 | 2.06 | 12.36 |
| Magnesium (mg) | 0.0 | 0.284 | 3.52 | 7.513 | 16.871 | 3.053 | 31.241 | 187.446 |
| Phosphorus (mg) | 0.0 | 3.408 | 56.027 | 1.073 | 30.015 | 17.175 | 107.698 | 646.188 |
| Potassium (mg) | 0.444 | 3.408 | 39.307 | 109.48 | 70.38 | 27.862 | 250.881 | 1505.286 |
| Sodium (mg) | 0.0 | 1.562 | 41.067 | 4.83 | 0.0 | 156.102 | 203.56 | 1221.36 |
| Zinc (mg) | 0.0 | 0.01 | 0.33 | 2.23 | 0.25 | 0.08 | 2.9 | 17.4 |
| Copper (mg) | 0.0 | 0.003 | 0.029 | 0.038 | 0.179 | 0.019 | 0.268 | 1.608 |
| Manganese (mg) | 0.0 | 0.0 | 0.012 | 1.771 | 0.64 | 0.069 | 2.491 | 14.946 |
| Selenium (mcg) | 0.1 | 0.1 | 9.3 | 0.3 | 0.2 | 1.5 | 11.7 | 70.2 |
| Vitamin A, IU (IU) | 0.0 | 354.858 | 142.853 | 0.0 | 2.07 | n/a | 499.781 | 2998.686 |
| Retinol (mcg) | 0.0 | 95.282 | 40.773 | 0.0 | 0.0 | n/a | 136.055 | 816.33 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 97.128 | 41.067 | 0.0 | 0.104 | n/a | 138.298 | 829.788 |
| Beta Carotene (mcg) | 0.0 | 22.436 | 2.933 | 0.0 | 1.139 | n/a | 26.508 | 159.048 |
| Vitamin E (mg) | 0.0 | 0.33 | 0.28 | 0.0 | 1.56 | 0.02 | 2.19 | 13.14 |
| Vitamin D (IU) | n/a | n/a | 10.267 | n/a | n/a | n/a | 10.267 | 61.602 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 97.093 | 0.0 | 9.522 | n/a | 106.615 | 639.69 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | n/a | 0.03 | 0.0 | 0.04 | 0.24 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.15 | n/a | 0.0 | 0.05 | 0.2 | 1.2 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.7 | 4.2 |
| Thiamin (mg) | 0.0 | 0.001 | 0.021 | 0.005 | 0.066 | 0.027 | 0.12 | 0.72 |
| Riboflavin (mg) | 0.004 | 0.004 | 0.141 | 0.005 | 0.011 | 0.019 | 0.185 | 1.11 |
| Niacin (mg) | 0.0 | 0.006 | 0.021 | 0.016 | 0.186 | 0.439 | 0.668 | 4.008 |
| Pantothenic acid (mg) | 0.0 | 0.016 | 0.422 | 0.021 | 0.095 | 0.118 | 0.673 | 4.038 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.041 | 0.0 | 0.058 | 0.008 | 0.107 | 0.642 |
| Folate (mcg) | 0.0 | 0.426 | 13.787 | 0.0 | 11.696 | 9.542 | 35.45 | 212.7 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.38 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
| Choline (mg) | 0.0 | 2.7 | 73.7 | 0.9 | 4.7 | n/a | 81.9 | 491.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.87 | 6.87 | 41.22 |
| Tryptophan (g) | n/a | 0.001 | 0.05 | n/a | 0.02 | 0.011 | 0.082 | 0.492 |
| Threonine (g) | n/a | 0.006 | 0.164 | n/a | 0.052 | 0.019 | 0.241 | 1.446 |
| Isoleucine (g) | n/a | 0.007 | 0.197 | n/a | 0.057 | 0.038 | 0.299 | 1.794 |
| Leucine (g) | n/a | 0.011 | 0.32 | n/a | 0.11 | 0.073 | 0.513 | 3.078 |
| Lysine (g) | n/a | 0.01 | 0.267 | n/a | 0.043 | 0.031 | 0.351 | 2.106 |
| Methionine (g) | n/a | 0.003 | 0.111 | n/a | 0.023 | 0.015 | 0.152 | 0.912 |
| Cystine (g) | n/a | 0.001 | 0.079 | n/a | 0.029 | 0.015 | 0.125 | 0.75 |
| Phenylalanine (g) | n/a | 0.006 | 0.199 | n/a | 0.068 | 0.046 | 0.319 | 1.914 |
| Tyrosine (g) | n/a | 0.006 | 0.147 | n/a | 0.037 | 0.019 | 0.209 | 1.254 |
| Valine (g) | n/a | 0.009 | 0.252 | n/a | 0.072 | 0.05 | 0.383 | 2.298 |
| Arginine (g) | n/a | 0.004 | 0.241 | n/a | 0.229 | 0.034 | 0.508 | 3.048 |
| Histidine (g) | n/a | 0.003 | 0.091 | n/a | 0.045 | 0.019 | 0.157 | 0.942 |
| Alanine (g) | n/a | 0.004 | 0.217 | n/a | 0.076 | 0.034 | 0.331 | 1.986 |
| Aspartic acid (g) | n/a | 0.009 | 0.39 | n/a | 0.174 | 0.053 | 0.626 | 3.756 |
| Glutamic acid (g) | n/a | 0.026 | 0.493 | n/a | 0.384 | 0.351 | 1.253 | 7.518 |
| Glycine (g) | n/a | 0.003 | 0.126 | n/a | 0.075 | 0.042 | 0.245 | 1.47 |
| Proline (g) | n/a | 0.011 | 0.15 | n/a | 0.058 | 0.145 | 0.364 | 2.184 |
| Serine (g) | n/a | 0.007 | 0.285 | n/a | 0.077 | 0.05 | 0.418 | 2.508 |
| Cholesterol (mg) | 0.0 | 30.53 | 124.08 | 0.0 | 0.0 | n/a | 154.61 | 927.66 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 7.295 | 0.909 | 0.021 | 0.462 | 3.664 | 12.351 | 74.106 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 9.936 | n/a | 9.936 | 59.616 |
| Monounsaturated Fat (g) | 0.0 | 2.985 | 1.118 | 0.032 | 4.725 | 3.897 | 12.756 | 76.536 |
| Polyunsaturated (g) | 0.0 | 0.432 | 0.399 | 0.054 | 0.82 | 1.256 | 2.96 | 17.76 |