Receta Nutty Peach Crisp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	peaches 491.25g	coconut 41.6g	pecans 57.77g	butter 113.5g	Total Per Serving	Total for Recipe
Protein (g)	2.21	1.39	5.3	0.96	9.86	9.86
Total Fat (g)	0.49	13.93	41.58	92.06	148.06	148.06
Carbohydrates (g)	97.96	6.34	8.01	0.07	112.37	112.37
Ash (g)	1.18	0.4	0.86	2.39	4.84	4.84
Calories (kcal)	363.525	147.264	399.191	813.795	1723.775	1723.775
Starch (g)	n/a	n/a	0.27	n/a	0.27	0.27
Sucrose (g)	n/a	n/a	2.25	n/a	2.25	2.25
Glucose (dextrose) (g)	n/a	n/a	0.02	n/a	0.02	0.02
Fructose (g)	n/a	n/a	0.02	n/a	0.02	0.02
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	389.46	19.55	2.03	18.01	429.06	429.06
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	91.57	2.59	2.29	0.07	96.52	96.52
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	6.4	3.7	5.5	0.0	15.7	15.7
Calcium (mg)	14.738	5.824	40.439	27.24	88.241	88.241
Iron (mg)	1.33	1.01	1.46	0.02	3.82	3.82
Magnesium (mg)	24.563	13.312	69.902	2.27	110.046	110.046
Phosphorus (mg)	54.038	47.008	160.023	27.24	288.308	288.308
Potassium (mg)	451.95	148.096	236.857	27.24	864.143	864.143
Sodium (mg)	29.475	8.32	0.0	653.76	691.555	691.555
Zinc (mg)	0.44	0.46	2.62	0.1	3.62	3.62
Copper (mg)	0.246	0.183	0.693	0.0	1.122	1.122
Manganese (mg)	0.246	0.624	2.6	0.0	3.469	3.469
Selenium (mcg)	1.5	4.2	2.2	1.1	9.0	9.0
Vitamin A, IU (IU)	1630.95	0.0	32.351	2836.365	4499.666	4499.666
Retinol (mcg)	0.0	0.0	0.0	761.585	761.585	761.585
Vitamin A, RAE (mcg_RAE)	83.513	0.0	1.733	776.34	861.586	861.586
Beta Carotene (mcg)	810.563	0.0	16.753	179.33	1006.646	1006.646
Vitamin E (mg)	2.41	0.1	0.81	2.63	5.95	5.95
Vitamin D (IU)	n/a	n/a	n/a	63.56	63.56	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	299.663	0.0	9.821	0.0	309.483	309.483
Tocopherol, beta (mg)	n/a	0.0	0.23	0.0	0.23	0.23
Tocopherol, gamma (mg)	n/a	0.22	14.12	0.0	14.34	14.34
Tocopherol, delta (mg)	n/a	0.0	0.27	0.0	0.27	0.27
Vitamin C (mg)	13.8	1.4	0.6	0.0	15.8	15.8
Thiamin (mg)	0.049	0.029	0.381	0.011	0.471	0.471
Riboflavin (mg)	0.098	0.008	0.075	0.034	0.216	0.216
Niacin (mg)	2.997	0.225	0.676	0.045	3.943	3.943
Pantothenic acid (mg)	0.246	0.125	0.497	0.125	0.992	0.992
Vitamin B-6 (mg)	0.098	0.021	0.121	0.0	0.24	0.24
Folate (mcg)	14.738	10.816	12.709	3.405	41.668	41.668
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.19	0.19	0.19
Choline (mg)	20.1	5.0	23.4	21.3	69.9	69.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.017	0.052	0.011	0.08	0.08
Threonine (g)	0.098	0.05	0.179	0.045	0.373	0.373
Isoleucine (g)	0.049	0.054	0.196	0.057	0.356	0.356
Leucine (g)	0.147	0.104	0.347	0.091	0.689	0.689
Lysine (g)	0.098	0.062	0.168	0.079	0.408	0.408
Methionine (g)	0.049	0.025	0.104	0.023	0.201	0.201
Cystine (g)	0.0	0.029	0.087	0.011	0.127	0.127
Phenylalanine (g)	0.049	0.071	0.248	0.045	0.414	0.414
Tyrosine (g)	0.049	0.042	0.127	0.045	0.263	0.263
Valine (g)	0.147	0.083	0.237	0.068	0.536	0.536
Arginine (g)	0.049	0.229	0.682	0.034	0.994	0.994
Histidine (g)	0.049	0.033	0.15	0.023	0.255	0.255
Alanine (g)	0.147	0.071	0.231	0.034	0.483	0.483
Aspartic acid (g)	0.393	0.137	0.537	0.068	1.136	1.136
Glutamic acid (g)	0.344	0.316	1.057	0.204	1.922	1.922
Glycine (g)	0.098	0.067	0.26	0.023	0.447	0.447
Proline (g)	0.098	0.058	0.208	0.091	0.455	0.455
Serine (g)	0.098	0.071	0.272	0.057	0.497	0.497
Cholesterol (mg)	0.0	0.0	0.0	244.025	244.025	244.025
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.049	12.355	3.57	58.305	74.279	74.279
Phytosterols (mg)	n/a	19.552	58.925	n/a	78.477	78.477
Monounsaturated Fat (g)	0.197	0.595	23.57	23.858	48.219	48.219
Polyunsaturated (g)	0.246	0.154	12.484	3.45	16.334	16.334