Receta Nutty Shrimp (Or Chicken) Pasta - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
shrimp
56.7g |
bean sprouts
13.0g |
peanuts
4.56g |
scallions
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 11.52 | 0.4 | 1.28 | 0.11 | 13.3 | 106.4 |
Total Fat (g) | 0.98 | 0.02 | 2.4 | 0.01 | 3.41 | 27.28 |
Carbohydrates (g) | 0.52 | 0.77 | 0.7 | 0.44 | 2.42 | 19.36 |
Ash (g) | 0.68 | 0.06 | n/a | 0.05 | 0.79 | 6.32 |
Calories (kcal) | 60.101 | 3.9 | 27.329 | 1.92 | 93.25 | 746.0 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 43.01 | 11.75 | 0.07 | 5.39 | 60.22 | 481.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.54 | 0.19 | 0.14 | 0.87 | 6.96 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.4 | 0.2 | 0.8 | 6.4 |
Calcium (mg) | 29.483 | 1.69 | 2.783 | 4.32 | 38.276 | 306.208 |
Iron (mg) | 1.37 | 0.12 | 0.07 | 0.09 | 1.64 | 13.12 |
Magnesium (mg) | 20.979 | 2.73 | 8.03 | 1.2 | 32.939 | 263.512 |
Phosphorus (mg) | 116.232 | 7.02 | 18.113 | 2.22 | 143.586 | 1148.688 |
Potassium (mg) | 104.893 | 19.37 | 33.124 | 16.56 | 173.946 | 1391.568 |
Sodium (mg) | 83.914 | 0.78 | 14.6 | 0.96 | 100.254 | 802.032 |
Zinc (mg) | 0.63 | 0.05 | 0.15 | 0.02 | 0.86 | 6.88 |
Copper (mg) | 0.147 | 0.021 | 0.024 | 0.005 | 0.197 | 1.576 |
Manganese (mg) | 0.028 | 0.025 | n/a | 0.01 | 0.063 | 0.504 |
Selenium (mcg) | 21.5 | 0.1 | 0.2 | 0.0 | 21.8 | 174.4 |
Vitamin A, IU (IU) | 102.058 | 2.73 | n/a | 59.82 | 164.608 | 1316.864 |
Retinol (mcg) | 30.617 | 0.0 | 0.0 | 0.0 | 30.617 | 244.936 |
Vitamin A, RAE (mcg_RAE) | 30.617 | 0.13 | 0.0 | 3.0 | 33.747 | 269.976 |
Beta Carotene (mcg) | 0.0 | 0.78 | 0.0 | 35.88 | 36.66 | 293.28 |
Vitamin E (mg) | 0.62 | 0.01 | 0.32 | 0.03 | 0.99 | 7.92 |
Vitamin D (IU) | 86.182 | n/a | n/a | n/a | 86.182 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 68.22 | 68.22 | 545.76 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 1.7 | 0.0 | 1.1 | 4.0 | 32.0 |
Thiamin (mg) | 0.017 | 0.01 | 0.004 | 0.004 | 0.035 | 0.28 |
Riboflavin (mg) | 0.017 | 0.016 | 0.004 | 0.005 | 0.042 | 0.336 |
Niacin (mg) | 1.446 | 0.098 | 0.631 | 0.032 | 2.206 | 17.648 |
Pantothenic acid (mg) | 0.159 | 0.049 | n/a | 0.005 | 0.213 | 1.704 |
Vitamin B-6 (mg) | 0.057 | 0.012 | 0.021 | 0.004 | 0.093 | 0.744 |
Folate (mcg) | 1.701 | 7.93 | 5.475 | 3.84 | 18.946 | 151.568 |
Vitamin B-12 (mcg) | 0.66 | 0.0 | 0.0 | 0.0 | 0.66 | 5.28 |
Choline (mg) | 45.9 | 1.9 | 2.5 | 0.3 | 50.6 | 404.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.005 | n/a | 0.001 | 0.165 | 1.32 |
Threonine (g) | 0.465 | 0.01 | n/a | 0.004 | 0.48 | 3.84 |
Isoleucine (g) | 0.561 | 0.017 | n/a | 0.005 | 0.583 | 4.664 |
Leucine (g) | 0.913 | 0.023 | n/a | 0.007 | 0.943 | 7.544 |
Lysine (g) | 1.004 | 0.022 | n/a | 0.005 | 1.031 | 8.248 |
Methionine (g) | 0.323 | 0.004 | n/a | 0.001 | 0.328 | 2.624 |
Cystine (g) | 0.13 | 0.003 | n/a | n/a | 0.133 | 1.064 |
Phenylalanine (g) | 0.488 | 0.016 | n/a | 0.004 | 0.507 | 4.056 |
Tyrosine (g) | 0.386 | 0.007 | n/a | 0.003 | 0.395 | 3.16 |
Valine (g) | 0.544 | 0.017 | n/a | 0.005 | 0.566 | 4.528 |
Arginine (g) | 1.009 | 0.026 | n/a | 0.008 | 1.043 | 8.344 |
Histidine (g) | 0.232 | 0.009 | n/a | 0.002 | 0.243 | 1.944 |
Alanine (g) | 0.652 | 0.013 | n/a | 0.005 | 0.67 | 5.36 |
Aspartic acid (g) | 1.191 | 0.062 | n/a | 0.01 | 1.263 | 10.104 |
Glutamic acid (g) | 1.967 | 0.021 | n/a | 0.023 | 2.011 | 16.088 |
Glycine (g) | 0.697 | 0.008 | n/a | 0.005 | 0.711 | 5.688 |
Proline (g) | 0.38 | n/a | n/a | 0.007 | 0.387 | 3.096 |
Serine (g) | 0.454 | 0.004 | n/a | 0.005 | 0.462 | 3.696 |
Cholesterol (mg) | 86.182 | 0.0 | 0.0 | 0.0 | 86.182 | 689.456 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.187 | 0.007 | 0.396 | 0.002 | 0.592 | 4.736 |
Phytosterols (mg) | n/a | 1.95 | n/a | n/a | 1.95 | 15.6 |
Monounsaturated Fat (g) | 0.142 | 0.003 | 1.185 | 0.002 | 1.331 | 10.648 |
Polyunsaturated (g) | 0.38 | 0.008 | 0.698 | 0.004 | 1.089 | 8.712 |